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wear a seatbelt
follow speed limits
avoid distracted driving
warm up before exercise
use protective athletic and work equipment
do not drive under the influence
do age appropriate exercise
adequate calcium and vitamin D intake
safe living enviornm
elderly:
Functional, non skid, hard soled shoes
remove throw rugs
ensure adequate lighting
maintain a clear path to the bathroom at night
avoid walking on uneven/wet surfaces
what are ways to prevent fractures
vision impaired, gait instability, MSK disorders, elderly
who is at risk for fractions
fracture
a disruption or break in the continuity of the structure of the bone that usually occurs from traumatic injuries, disease, or due to medications
open fracture
fracture that goes through the skin which poses a risk for bleeding and infection
closed fracture
fracture that does not break through the skin
displaced fracture
fracture in which pieces of the bone are out of alignment and need intervention to realign
nondisplaced fracture
fracture that heals easily because the bone is still aligned
edema/swelling
pain and tenderness
muscle spasms
deformity
contusion (bruising)
loss of function
crepitation
guarding
what are S/S of a fracture
neurovascular assessment FIRST
immobilization to maintain alignment and prevent displacement
closed or open reduction
external or internal fixation
traction
casts
supportive devices like a body jacket
elevate above the heart on pillows for 24 hours
do not place in dependent positions (increases edema)
monitor for compartment syndrome, increased pressure, pain, and burning
medications: muscle relaxants, tetanus, antibiotics
what does management for fractures include
pulses
capillary refill
temp of skin
color of skin
edema
motor function
sensory function: paresthesia, paralysis, numbness/tingling, hypersensitization, hyperesthesia
what does a neurovascular assessment include after a MSK injury
pallor
capillary refill > 3 seconds
decreased/absent pulses
what indicates arterial insufficiency after a MSK injury
warm and cyanotic
what indicates poor venous return after a MSK injury
Apply ice for the first 24 hours to decrease edema and swelling
do not bear weight for 48 hours after getting cast
elevate above the heart for the first 48 hours
exercise the joint above and below the cast
use a hair dryer on cool setting for itching
dry thoroughly after getting wet
report swelling, burning, tingling, and odor from under the cast
do not elevate if compartment syndrome is suspected (must keep at heart level)
Do not get plaster cast wet
do not remove the padding
do not cover with plastic for prolonged periods
what does patient/caregiver educate for cast care include
compartment syndrome
VTE
fat embolism
rhabdomyolysis
infection
hypovolemic shock
open fractures with severe blood loss
fractures that damage vital organs like the ribs
bone infections
bone nonunion/malunion
avascular necrosis
what complications from fractures are medical emergencies
compartment syndrome
swelling and increased pressure within the muscle compartment that compromises neurovascular function of the tissue within that space, that is associated with fractures with extensive tissue damage, and crush injury
restrictive dressing, splints, casts
extensive trauma
premature closure of fascia
bleeding, inflammation, edema, IV infiltration
what are causes of compartment syndrome
edema causes pressure that obstructs circulation and venous occlusion leads to increased edema which compromises arterial blood flow → ischemia, cell death, loss of function
why do we not elevate an extremity if someone has compartment syndrome
6 P’s
pain that is out of proportion to injury/not managed by opioids
pressure from swelling
paresthesia (numbness and tingling) distal to toes
pallor due to lack of circulation (compare B/L)
paralysis (can’t move)
pulselessness (going to need amputation)
what are the S/S of compartment syndrome
pain and paresthesia
what are the early S/S of compartment syndrome
paralysis and pulselessness
what are the late signs of compartment syndrome
relieve pressure (take off ACE bandage/cast)
notify HCP
do not elevate above the heart
do not apply cold compress (vasoconstriction and reduced circulation)
may need surgical decompression (fasciotomy) or amputation
what are the interventions for compartment syndrome
cyclobenzaprine (Flexeril), carisoprodol (Soma), methocarbamol (Robaxin)
what muscle relaxants can be given after a fracture
tetanus and diphtheria toxoid and tetanus immunoglobulins (TIG)
what should be given for open fractures when immunization status is unknown
increase protein to 1 g/kg BW to promote healing
increase vitamins B, C, D, calcium, phosphorus, magnesium, fiber, fluids (2-3 L/day)
if they have a body jacket/hip spica cast: 6 small meals a day (may have N/V if eating a lot at one time)
what are nutritional considerations for a patient after a fracture
VTE
complication of fracture that occurs due to venous status from muscle inactivity; RF with hip fracture/replacement, knee replacement, and bed rest
prophylactic anticoagulants for 10-14 days
antiembolism stockings
SCDs
what are interventions to prevent VTE after a fracture
fat embolism
complication from fracture in which systemic fat globules enter circulation that is most common after a fracture of the long bones, ribs, tibia, and pelvis
careful immobilization and handling of bones
reposition as little as possible prior to immobilization and stabilization to prevent dislodging them into circulation
what does prevention of a fat embolism include
petechia on the neck, anterior chest wall, axilla, and head
chest pain
tachypnea, dyspnea,
cyanosis, hypoxia
tachycardia
restless, confused
can quickly become comatose
what are the S/S of a fat embolism
fat cells in blood, urine, and sputum
decreased platelets and Hct
increased ESR
if PaO2 < 60 it may be in the lungs
what would labs of someone with a fat embolism reveal
O2 and mechanical ventilation/ECMO if needed
monitor for pulmonary edema and ARDs
if cardiac issues: IV fluids, pulmonary vasodilators, pulmonary vasoconstrictors, and inotropic drugs
what does management for a fat embolism include
rhabdomyolysis
complication of a fracture/MSK injury that is caused by a breakdown of damaged skeletal muscle that releases myoglobin into circulation, resulting in obstruction of renal tubules and acute tubular necrosis (ATN)
dark reddish brown urine, low urine output, AKI
what are the S/S of rhabdomyolysis
increase fluids to get the myoglobin out of the body without damaging the kidneys
what is the treatment for rhabdomyolysis
maintain patent airway and ventilation, intubate if needed
treat as though there is a cervical injury until cleared → C collar
assess facial nerves oculomotor, trochlear, abducens
assess eye for rupture
if mandibular keep wire cutter close and that patient knows how to use them, use NG tube decompression ot prevent vomiting and aspiration
what is general management for a facial fracture
brown tissue, off-centered or tear-drop shaped pupil
immobilize and stabilize the eye
what are S/S of rupture in the eye after a facial fracture and what is treatment
preserve as much extremity length and function as possible
what is the goal of an amputation
assess for hemorrhage and have a tourniquet available at bedside
avoid dangling to reduce edema
prevent flexure contraction by avoiding sitting in a chair for more than an hour with the hips flexed or with a pillow under the surgical extremity
lie on abdomen (tummy time) for 30 minutes 3-4 times a day with hip extended to prevent hip contractures
avoid skin flap injury, which can cause delayed tissue healing
if any signs of infections start antibiotics and notify HCP
do not put powders/lotions on the nub
what are post op considerations after an amputation
phantom pain
perceived pain in missing parts of the limb after amputation that usually subsides with time but can become chronic pain