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Generalized Anxiety Disorder (GAD)
Excessive, uncontrollable anxiety about multiple aspects of life for 6 months or longer.
Example:
A student constantly worries about grades, finances, health, and family despite no immediate danger.
Panic Disorder
Recurrent, unexpected panic attacks followed by persistent worry about future attacks.
Example:
Someone suddenly experiences racing heart, sweating, and fear of dying while sitting at home.
Specific Phobia
Intense fear of a specific object or situation.
Example:
Fear of spiders or flying.
Social Anxiety Disorder
Fear of being judged or embarrassed in social situations.
Example:
Avoiding class presentations because of fear of humiliation.
GAD vs Panic Disorder
GAD
Chronic worry.
Panic Disorder
Sudden episodes of intense fear.
Obsessive-Compulsive Disorder (OCD)
Obsessions
Intrusive thoughts.
Compulsions
Repetitive behaviors performed to reduce anxiety.
Example:
Fear of germs → washing hands repeatedly.
Post-Traumatic Stress Disorder (PTSD)
Symptoms after experiencing or witnessing trauma.
Includes:
Flashbacks
Nightmares
Hypervigilance
Avoidance
Acute Stress Disorder
Similar to PTSD but lasts 3 days to 1 month after trauma.
PTSD vs Acute Stress Disorder
Acute Stress
3 days–1 month
PTSD
More than 1 month
Major Depressive Disorder (MDD)
Depressed mood or loss of interest lasting at least 2 weeks.
Symptoms:
Sleep changes
Appetite changes
Low energy
Poor concentration
Feelings of worthlessness
Persistent Depressive Disorder (Dysthymia)
Less severe depression lasting 2 years or longer.
Bipolar I Disorder
At least one manic episode.
Depression may or may not occur.
Bipolar II Disorder
Hypomania + major depression.
No full manic episode.
Bipolar I vs Bipolar II
Bipolar I → Mania
Bipolar II → Hypomania + Depression
Mania
Elevated mood
Little need for sleep
Grandiosity
Risk-taking
Rapid speech
Hypomania
Similar to mania but less severe and does not significantly impair functioning.
Schizophrenia
Psychotic disorder lasting 6 months or longer.
Positive symptoms of Schizophrenia
Added behaviors.
Examples:
Hallucinations
Delusions
Disorganized speech
Negative symptoms of Schizophrenia
Loss of normal behaviors.
Examples:
Flat affect
Avolition
Alogia
Anhedonia
Positive vs Negative Symptoms of Schizophrenia
Positive
Things ADDED
Negative
Things LOST
Hallucination
False sensory perception.
Seeing or hearing something that isn't there
Delusion
False fixed belief.
Common delusion types
Persecutory
Grandiose
Reference
Somatic
Control
Personality disorder
Enduring, inflexible pattern of behavior causing impairment.
Antisocial Personality Disorder
Disregard for others.
Lack of remorse.
Violation of laws.
Borderline Personality Disorder
Instability in relationships.
Impulsivity.
Fear of abandonment.
Emotional instability.
Narcissistic Personality Disorder
Grandiosity.
Need for admiration.
Lack of empathy.
Avoidant Personality Disorder
Social inhibition because of fear of criticism.
Cognitive Behavioral Therapy (CBT)
Changes maladaptive thoughts and behaviors.
Behavioral Therapy
Focuses only on changing behaviors.
Uses conditioning principles.
Exposure Therapy
Gradual exposure to feared stimuli.
Treats:
Phobias
OCD
PTSD
Psychoanalysis
Freud.
Explores unconscious conflicts.
Humanistic Therapy
Carl Rogers.
Unconditional positive regard.
Self-actualization.
Biomedical Therapy
Treats disorders using medication or medical procedures.
Repression
Unconsciously blocking distressing thoughts.
Denial
Refusing to accept reality.
Projection
Attributing your own unacceptable thoughts to someone else.
Displacement
Redirecting emotions to a safer target.
Reaction Formation
Behaving opposite to one's true feelings.
Regression
Returning to behaviors from an earlier developmental stage.
Rationalization
Creating logical excuses for unacceptable behavior.
Sublimation
Channeling unacceptable impulses into socially acceptable activities.
Example:
An aggressive person becomes a boxer.
Projection vs Displacement
Projection
"I accuse YOU of what I'M feeling."
Displacement
"I take my emotions out on someone safer."
Repression vs Suppression
Repression
Unconscious.
Suppression
Conscious.
Denial vs Rationalization
Denial
"This isn't happening."
Rationalization
"It happened because..."
Reaction Formation vs Sublimation
reaction Formation
Act opposite.
Sublimation
Redirect the impulse into something productive.
A patient repeatedly checks the stove 30 times before leaving home because they fear the house will burn down.
OCD.
Obsession: fear of fire.
Compulsion: repeated checking.
A college student has worried constantly about school, money, and health for the past year.
Generalized Anxiety Disorder.
A patient believes the FBI implanted a chip in their brain.
Delusion.
Specifically, a persecutory/control-type delusion.
A patient hears voices commenting on everything they do.
Auditory hallucinations.
Positive symptom of schizophrenia.
A woman survives a serious car accident and has nightmares and flashbacks for two weeks.
Acute Stress Disorder.
Six months later, the nightmares and avoidance continue.
PTSD
A patient becomes extremely energetic, sleeps only two hours per night, spends thousands of dollars impulsively, and believes they have supernatural powers.
Manic episode → Bipolar I Disorder.
After being yelled at by their boss, a person goes home and yells at their younger sibling.
Displacement
A student who cheated on an exam constantly accuses classmates of cheating.
Projection
Someone who has aggressive urges becomes a successful martial arts instructor.
Sublimation