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Denial
A defense mechanism where an individual refuses to accept reality or facts, blocking external events from awareness.
Displacement
A defense mechanism where an individual refuses to accept reality or facts, blocking external events from awareness.
Projection
A defense mechanism where individuals attribute their own unacceptable thoughts or feelings onto someone else.
Rationalization
A defense mechanism involving creating a seemingly logical reason or excuse for behaviors or feelings that are actually informed.
Reaction Formation
A defense mechanism where a person behaves in a way opposite to what they truly feel, often exaggeratedly so.
Regression
A defense mechanism where an individual faced with anxiety retreates to a more infantile psychosexual stage.
Sublimation
A defense mechanism where socially unacceptable impulses are transformed into socially acceptable actions or behavior.
Repression
A defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from conscious awareness.
Projective Tests
Personality assessments that present ambiguous stimuli to reveal hidden emotions and internal conflicts.
Objective Personality Test
Standardized questionnaires requiring written resposnes; they asses personality traits with clear, structured scoring.
Positive Regard
The sense of being loved and valued by others.
Unconditional Positive Regard
Accepting and valuing a person without conditions or judgment.
Conditional Positive Regard
Acceptance and love that is dependent upon behaving in certain ways and fulfilling certain conditions.
Self-Concept
All our thoughts and feelings about ourselves.
Self-Esteem
One's feelings of high or low self-worth.
Self-Actualizing Tendency
The innate drive in every individual to fulfill their potential and achieve the highest human capabilities.
Self-Transcendence
Going beyond one's own self-interest and seeking meaning and purpose beyond the self.
Q-Sort Technique
A method used to assess self-concept where individuals sort a large number of statements about themselves into categories from most to least like themselves.
Congruence
When a person's ideal self and actual experience are consistent or very similar.