Humanistic approach

Free will

individuals are fully self determined, may still be affected by other things but still active agents

Self-actualisation

A person’s motivation to reach their full potential

Congruence

when our current concept of ourselves match with the person we want to be (ideal self)

Conditions of worth

our internal valued we learn to follow in order to feel accepted, valued and lived by others, mostly set by our parents

Hierarchy of needs

Maslow