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newtons 3 laws
an object in motion stays in motion and an object at rest stays at rest unless acted upon by an outside force
force = mass x acceleration
every action has an equal and opposite reaction
center of mass
the point where the entire mass of an object may be assumed to be concentrated
line of gravity
line that fall from the center of mass
base of support
the area beneath the object or person that includes every point of contact that the object or person makes with the supporting surface and the space in between
vector
a quantity or mathematical object that has both magnitude and direction
magnitude
characterized by length of the arrow
direction
the path where the force is applied
point of application
origin or insertion point of a muscle, center of mass of a bone
force
push or pull that will make an object move linearly
equation for torque
torque = force x distance, that are perpendicular to one another
moment arm
perpendicular distance between the force and the axis of rotation
lever arm
distance between the point of application on the segment and the joint axis
internal force
all the forces created by out muscles or ligaments
external force
all the forces created by gravity, predominantly acting on our bony segments
internal torque equation
internal froce x distance
external torque equation
external force x distance
lever
involves an external force (gravity) acting on a simple rigid system (bones) to create joint movement via an internal force and is used to convert a linear force into a rotary torque
1st class lever
internal force and external force are on opposite sides of the joint axis of rotation (fulcrum)
2nd class joint
internal force and external force are on the same side of the joint axis of rotation but the internal force is farther away from the axis of rotation
3rd class
internal force and external force are on the same side of the joint axis of rotation, but the internal force is closer to the axis of rotation
mechanical advantage
the ratio of the internal moment arm to the external moment arm
mechanical advantage of a 1st class lever
greater than or equal to or < 1
mechanical advantage of a 2nd class lever
>1
mechanical advantage of a 3rd class lever
<1
velocity equation
velocity = angular distance/time
kinematics
branch of mechanics that describes human movement
kinetics
branch of mechanics that describes the effect of forces and torques on the body
kinematic chain
articulated segments of the body, connected by joints, that operate synchronously, so that motion in one segment may influence motion in another segment
kinetic chain
articulated segments of the body connected by joints in which the forces or torques that arise in one segment of the body are transferred to other segments
human movement
the translation of a segments center of mass powered by the contraction of muscles
active movement
due to internal force generation
passive movement
due to external force generation
dynamic movement
appreciates both osteokinematics (bone movement) and arthrokinematics (joint movement)
osteokinematics
describes the motion of bones relative to the planes of the body (always named for the distal segment of the joint)
joint axis of rotation
point about which movement occurs
bones move around the axis rotation of a particular joint
instantaneous axis of rotation
the axis of a joint often shifts with each degree of movement (NOT FIXED) because the relative position between 2 bones changes
plane of movement
planes of movement are perpendicular to the axis of rotation
synarthrosis joint
fibrous or cartilaginous joints that are immovable/slightly moveable
strongly binds bones together or transmits force from bone to bone
diarthrosis joint
synovial joint allows for free movement in uniaxial, biaxial, or triaxial degrees of freedom
elements of a diarthrosis joint
articular cartilage
articular capsule
synovial membrane
synovial fluid
ligaments
blood vessels
sensory nerves
uniaxial joints
one degree of freedom
hinge and pivot joint
biaxial joints
2 degrees of freedom
condyloid, saddle, ellipsoid joints
triaxial joints
3 degrees of freedom
plane joint, ball and socket joint
open kinematic chain
the distal segment is not fixed, and the motion is unpredictable (motion of one segment is independent of the other)
closed kinematic chain
distal segment of the chain is fixed, and the motion is predictable (motions at each segment are interdependent)
Arthrokinematics
the involuntary, physiologic, accessory, and passive motion between articular joint surfaces that is necessary for normal osteokinematic motion to occur
functions of arthrokinematics
improves congruency of joints, increases surface area of joint surface contact to dissipate force/stress, guides osteokinematic motion
open-packed position
minimal congruency of articular joint surfaces, low ligament tension, joint compression and bone contact leads to low joint stability (promotes motion)
close-packed position
maximum congruency of articular joint surfaces, high ligament tension, joint compression and bone contact leads to high joint stability (motion is restricted)
roll
multiple points along one surface contact multiple points on another articulating surface
glide/slide
a single point on one surface comes into contact with multiple points on another articulating surface
spin
a single point on one surface rotates on a single point on another articulating surface
concave-convex rules
convex on concave = roll and glide / slide are opposite
concave on concave = roll and glide / slide are the same
muscle morphology
the basic shape of the whole muscle
how do you generate greater force
recruit more motor neurons
slow twitch fibers
posture/stabilization muscles
fast twitch muscles
power/strength muscles
rate coding
after a motor neuron has been recruited, the force produced is modulated by the discharge rate of sequential action potentials
isometric contractions
force generation with no movement- constant length of muscle fibers
internal torque= external torque
concentric contractions
force generation with joint movement (against the force of gravity) and shortening of the muscle
internal torque > external torque
eccentric contractions
force generation with joint movement and lengthening of muscle fibers
internal torque < external torque
agonist
muscle or muscle group that is most directly related to the initiation and ececution of a particular movement (prime mover)
antagonist
the muscle or muscle group that is considered to have the opposite action of the agonist
synergist
the muscle or muscle groups that cooperates or assists during the execution of a particular movement
stabilizer
the muscle or muscle group that will steady, anchor, or support a bone or body part so that another muscle will be able to contract with a firm foundation
passive length tension
tension depeloped by stretching the non-contractile elements of a muscle
active length tension
tension developed by stimulating the contractile elements of a muscle
active insufficiency
decreased abilituy of a 2-joint muscle to produce or maintain active tension as it reaches its shortest length over both joints, simultaneously
passive insufficiency
decreased ability of a 2-joint muscle to produce or maintain passive tension as it reaches its longest length over both joints, simultaneously
epithelial tissue
provides a covering
nervous tissue
made up of neurons that carry messages to and from various parts of the body
muscle tissue
includes striated muscles that move the skeleton, and smooth muscle, such as the muscles that surround the organs
connective tissue
supports other tissue and binds them together
collagen
most abundant protein in the body, amino acids spiraled in a triple helix molecule called tropocollagen
type I collagen
thick strong fibers arranged in parallel bundles that elongate very little when stretched, high tensile strength
found in: ligaments, tendons, menisci, bone, fascia, and joint capsules
collagen type II
low tensile strength, arranged in meshwork
maintain general shape and consistency, provide compressive strength to resist deformation
found in: hyaline cartilage, articular cartilage, intervertebral discs
elastin
allow tissue to stretch and return to original shape, maintain funtional integrity under cycles of stretch/relaxation
can be stretched/deformed up to 150% of resting length
found in articular cartilage, spinal ligaments, muscle
extracellular matrix
composed of ground substance for stabilization and resist compression and cells for repair and remodel
dense connective tissue
few fibroblasts, lots of type I collagen, limited blood supple, adapt to external stimuli and stimulate synthesis of collagen and GAGs
irregular dense connective tissue
haphazard orientation of collagen fibers, resist tensile forced from multiple directions, found in joint capsule
regular dense connective tissue
ordered fiber arrangement, provide immediate resistance to tension along the length of the tissue, found in: ligaments and tendons
tendons
regular dense CT, provide high tensile strength to bear high loads, transmit large tensile forces between active muscle contractions and the bone into which it inserts, creates movement and stabilization to joints
ligaments
regular dense CT, high tensile strength bear leads in primarily one direction and small tensile loads in other directions, passive guidance of movement, joint stabilization, sensory proprioception
articular cartilage
specialized hyaline cartilage made of chondrocytes and type II collagen fibers, withstand high, repetitive loads, mostly avascular and aneural
fibrocartilage
mix of dense CT and articular cartilage, provide resiliance, shock absorption and tensile strength, stabilize joints, resist tensile and shear forces, lacks perichondrium
bone
type I collagen, provide rigid support and system of levers, large blood supply for remodeling repair and regeneration (Wolfs Law), little deformation, high resistance to compressive loads
load
force that acts on the body
stress
concentration of load over a particular area (load over a cross-sectional area = F/A)
deformation
force acts on an object to change its origional shapre
strain
% change in length or cross section in response to load
toe region
little force, low strain, tissue slack is straightened out
elastic region
greater elongation as deformation of tissues increases linearly with increasing load (stress)
when load is released, tissue returns to original shape
plastic region
permanent deformation of tissue, when load is released, the tissue DOES NOT return to original shape but still able to hold tension
ultimate failure
tissue does not return to original shape and loses ability to hold any tension, point of rupture (usually 8-13% deformation from original length of tendons and ligaments)
viscous
having an internal resistance to strain when stress is applied
elastic
ability to return to original shape after stress is removed
viscoelasticity
time-dependent mechanical property of materials that exhibit both viscous and elastic
characteristics
time dependent strain
When subject to a constant load, the viscoelastic properties of human tissues determine their response to loading over a specific period of time
creep
progressive strain or elongation of a tissue when exposed to constant load over time
stress relaxation
when a tissue experiences a constant strain or deformation over time, the amount of stress that is felt in the tissue decreases over time