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Vocabulary and key concepts from the Coaching and Mentoring C1 lesson including definitions, archetypes, and Tony Robbins' approach.
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Get the most out of (something)
To maximize something, such as one's performance or an investment.
извлечь максимум из чего-либо
Go about (something)
To approach a task or situation, such as professional growth or a new job search.
заниматься чем-либо определенным способом
Hold someone back
To prevent someone from doing something or achieving long-term success.
сдерживать, мешать развиваться
The ins and outs (of something)
All the details and frameworks related to a particular problem or field.
все тонкости
Live life on your own terms
To live according to your own values and choices rather than the beliefs of others.
жить по своим правилам
Navigate through obstacles
To find your way through difficulties using tools and strategies.
преодолевать трудности, находить путь через препятствия
Stay on track
To remain focused on short-term goals while dealing with something.
придерживаться плана
Steer clear of (something)
To avoid something, such as mistakes based on experience or negative thought patterns.
Избегать чего-либо
Mentor
An individual who offers personal insights and a broader perspective based on their experience to help others avoid mistakes.
Powerful Questions
A coaching tool consisting of questions that encourage deeper reflection and immediate steps toward resolving issues.
Tried and tested techniques
Methods that have been proven effective through experience and use over time.
проверенные временем методы
personal insights
knowledge gained from experience that inform guidance and support.
личные наблюдения
broader perspective
A comprehensive view that encompasses various factors and viewpoints, enhancing understanding and decision-making.
более широкий взгляд на ситуацию
framework
A structured approach or system that provides guidance and support for coaching and mentoring practices.
методика, структура, система
mentee
An individual who is guided and supported by a mentor in their personal or professional development.
подопечный
stuck in a rut
A situation where an individual feels trapped in a monotonous routine, lacking motivation or progress.
погрязнуть в рутине
struggle
This refers to a challenging situation where an individual faces difficulties in achieving their goals or overcoming obstacles.
испытывать трудности