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Posterior abdominal wall borders
Superior: diaphragm · Inferior: pelvic brim · Medial: five lumbar vertebrae · Lateral: anterior abdominal wall muscles · Posterior: thoracolumbar fascia · Anterior: peritoneum
Psoas major — origin
Transverse processes of lumbar vertebrae + bodies/discs of T12–S1
Psoas major — insertion / action / nerve
Lesser trochanter (iliopsoas) / flexes thigh + trunk + vertebral column (with iliacus) / lumbar plexus L1–L3
Iliacus — origin
Iliac fossa, anterior sacro-iliac ligaments, ala of sacrum
Iliacus — insertion / action / nerve
Lesser trochanter (iliopsoas) / flexes thigh + trunk (with psoas) / femoral nerve L2–L4
Quadratus lumborum — origin / insertion
Medial half of inferior 12th rib + tips of lumbar TPs → iliolumbar ligament + internal lip of iliac crest
Quadratus lumborum — action / nerve
Extends + laterally flexes vertebral column; fixes 12th rib in inhalation / T12, L1–L4
Diaphragm — origins (3)
Sternal (xiphoid), costal (inner surface of inferior 6 costal cartilages/ribs), lumbar (arcuate ligaments, ALL, IV discs)
Diaphragm — insertion / action / nerve
Central tendon, no bony attachment / contracts in inspiration, dome descends / phrenic nerve C3–C5

What is 31?
Psoas major

What is number 16?
Femoral nerve

What is 28?
Left genitofemoral nerve

What is 14?
Lateral femoral cutaneous

What structure is 3?
Renal pelvis

What sutrcture is 9 vs 10?
Cortex, medulla

What is structure 11?
Renal papilla

What are structures 5 and 12?
Major renal calyx, minor renal calyx