planes and axis of motion

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5 Terms

1
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medial lateral axis 

straight line that cuts through the body laterally like a hip hinge 

2
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anterior posterior axis

straight line that cuts through the body from front to back like raising an arm laterally

3
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longitudinal axis

straight line that cuts through the body from top to bottom like spinal rotation with twisting of the trunk

4
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flexion

bending movement like a bicep curl

5
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extension

straightening movement