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I Ching
Guide to divination in the future; similar to a Chinese tarot card
They’ll ask when you were born, what time you were born, and give you coins and/or dice to figure out your divination
A way to track how the future will unfold
Ancient Pharmacopia
People in China have been tracking effect of certain ingredients for thousands of years—oldest writing in China
Ingredients that make you hot (blood, metabolism) and cold
Shops found across China (and Chinatowns) where these different ingredients are all for sale
They are in plastic bags now for convenience, but still look similar to what they did thousands of years ago
The energy in these different ingredients impacts the energy in you—there is energy (a force) in all things
Daoist Priests
Are in temples
Give people incense to burn, teas, etc. to help give people the power of the Dao
Manipulate the Dao in your favor
Mana
Polynesian ideal similar to that of the Dao in China, where everything has energy
Some things have more than others
If you do the right thing, you will have more
Kami
Japanese ideal similar to that of the Dao in China
Popular Daoism
In Japan (and China too) you go to the temple and buy a charm for luck, richness, etc.
Laozi did not like this and thought that the priests and temples were just trying to steal people’s money—not everybody can master the power of the Dao
Laozi
He was very old, but in very good, healthy shape
Confucius (much younger than him, but alive at the same time) called him the Dragon because he was an intimidating priest
Frustrated, he leaves China and writes a book
“The Dao that can be spoken is not the eternal Dao”—if someone thinks they can explain it to you, they are just trying to sell you something
The rest of the book is filled with poetry and metaphors
Repeatedly refers to the Dao as a great river
Rivers
Uncontrollable and do what they want
You cannot go against the flow/current
Michael Phelps swimming with vs against the current
Wu Wei
Pure effectiveness is frictionless—Daoist principle taught by Laozi
Going with the flow, the easy way is the better way, you have the Dao at your back
Why are you giving so much effort to something there is no future in
Yin-Yang
In the heart of the light, there is darkness; in the heart of the darkness there is light
Opposites are connected
You don’t know in any situation whether what happens to you is good or bad
Possibilities for good and bad are in all things (e.g., horse story)
Chi (Xi)
The Dao passing through your body
You are supposed to let it pass through you—go with the flow
Ex.) Karate chop, letting it pass through you so your energy can break the board
Acupuncture
Points on your body that connect to the rest of your body—putting a needle in one of these points helps other specific points
You get sick when the chi cannot flow through you
In Japan, they electrify the needles—it is taken super seriously
Confucian, Daoist
People in China say when you’re young you’re […] because you want to make the world a better place; when you are old you are […] because you want to take care of your health
Acupressure
When someone massages your chi (the pressure points in your body) as it passes through your body
You get sick when the chi cannot flow through you
Tai Chi
Meditative dance that is supposed to help with anxiety and managing your chi
Thousands of people do this every morning in China
Health practice