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A comprehensive set of vocabulary-style flashcards covering movements in 20th-century music and art, key figures, related concepts, and health/fitness topics from the notes.
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Impressionism
A late 19th-century musical movement focused on mood and color, deviating from traditional harmony to create overlapping, indirect musical colors.
Debussy
French composer known as the Father of the modern school of composition; expanded harmony, rhythm, texture, form, and color.
Claire de Lune
A famous piano work by Claude Debussy.
Maurice Ravel
French composer noted for refined, innovative harmony and color; Jeux d'eau (Water Fountains) is one of his works.
Expressionism
Movement emphasizing emotion over physical reality; features atonality, twelve-tone techniques, dissonance, dynamic contrasts, and angular melodies.
Einstein on the Beach
Famous stage composition by Philip Glass, associated with minimalist/avant-garde opera theater.
Modern Nationalism
Use of musical ideas or motifs tied to a country or ethnicity, often using folk sources.
Nikolai Rimsky-Korsakov
Russian nationalist composer, member of The Five, renowned for orchestration; Flight of the Bumblebee is among his works.
Flight of the Bumblebee
A concert piece by Rimsky-Korsakov illustrating rapid orchestral color and motivation.
Electronic Music
Music created with electronic instruments and technology (synthesizers, tape, computers) and sometimes electroacoustic methods.
Musique Concrète
Music made with recorded real-world sounds (environmental noises) manipulated and arranged on tape.
Pierre Schaeffer
Founder of Musique Concrète; called the Father of Musique Concrete; notable work includes Symphony for One Man Only.
Edgard Varèse
Pioneering composer known as the Father of Electronic Music; emphasized timbre and rhythm; coined ‘organized sound’.
Ionisation
One of Varèse’s notable compositions.
Chance Music
Also called aleatoric music; elements like pitch, rhythm, or form are left to chance.
John Cage
American composer and theorist; innovator of indeterminacy and electroacoustic music; 4'33" is a famous work.
Twelve-tone (Serial) Technique
A compositional system developed by Schoenberg using a series of all 12 tones to organize pitch.
Arnold Schoenberg
Pioneer of the twelve-tone system; helped develop atonality; Pierrot Lunaire is among his major works.
Pierrot Lunaire
Atonal cycle by Schoenberg illustrating expressionist style.
Neo-Classicism
A 20th-century style that is light and formal, uses diatonic scales, tonal harmony with mild dissonance, and often three-movement forms.
Igor Stravinsky
Influential modernist composer known for meter changes and rhythmic innovation; The Rite of Spring is a landmark work.
Béla Bartók
Hungarian composer/ethnomusicologist who integrated folk music; Romanian Folk Dances is among his notable works.
Avant-Garde
Radical, experimental art/music that challenges established conventions.
George Gershwin
American composer/pianist blending popular, jazz, and classical styles; often called the Father of American Jazz.
Leonard Bernstein
American conductor/composer; notable for West Side Story and international acclaim as a conductor.
Philip Glass
American minimalist composer known for repetitive, layered musical structures; influential in late 20th century.
Post-Impressionism
Art movement that extended Impressionism with geometric forms, fragmented objects, and non-natural colors leading to Expressionism.
Fauvism
French movement led by Matisse; bold, vivid colors and simplified forms, named after ‘wild beasts’.
Surrealism
Art movement depicting illogical, dreamlike imagery that challenges reality.
Dadaism
Anti-art movement embracing nonsense and nonconformity, often using nontraditional materials.
Social Realism
Art focused on social injustices and human conditions, often with political critique.
Cubism
Art movement named for its geometric forms; subjects broken into planes and reconstructed on the canvas.
Futurism
Art movement celebrating speed, machinery, and modern urban life; dynamic, kinetic imagery.
Mechanical Style
Artistic style emphasizing precise, neat assembly of basic geometric forms.
Abstract Painting
Art form focusing on non-representational shapes and color, emphasizing emotion and ideas.
Color Field Painting
Abstract style using large fields of flat, solid color to convey emotion.
Non-Objectivism
Art that avoids recognizable objects; uses lines, shapes, and color for balance and unity.
Abstract Expressionism
New York School movement highlighting spontaneous, large-scale abstract forms and emotional intensity.
Pop Art
Art movement drawing from popular and mass media imagery; crossovers with consumer culture.
OP Art
Optical art; uses precise lines and colors to create visual illusions of movement.
Installation Art
Art that uses space and materials in immersive, often large-scale, environments.
Conceptual Art
Art where idea takes precedence over material form; temporary or unconventional media.
Performance Art
Art where action by the artist or group constitutes the work; can occur anywhere.
Health-Related Physical Fitness
Ability to become and stay physically healthy; prevention-focused and wellbeing-oriented.
Cardiovascular Fitness
Heart and circulatory system’s efficiency in delivering oxygen during sustained activity.
Muscular Strength and Endurance
Muscle’s maximal force output and its ability to sustain effort over time.
Flexibility
Range of motion available at a joint.
Body Composition
Ratio of fat to lean body mass; BMI is a common calculation: weight/height^2.
BMI Classifications
Underweight <18.5; Normal 18.6-24.9; Overweight 25-29.9; Obese ≥30.
Power (Skill-Related Fitness)
Ability to exert force quickly; rapid, explosive movements (e.g., standing long jump).
Speed
Ability to move the body rapidly from one location to another.
Agility
Ability to change body position quickly and efficiently.
Coordination
Integration of senses with body parts to perform smooth motor tasks.
Reaction Time
Time elapsed between stimulus and initiation of movement.
Balance
Maintaining an upright posture and equilibrium during movement.
Lifestyles
Ways a person lives daily, including routines, nutrition, activity, and habits.
Weight Management
Balancing energy expenditure and intake to gain, lose, or maintain weight.
Energy Expenditure
Energy spent through physical activity and metabolism.
Energy Intake
Energy consumed through food and beverages.
Non-Communicable Diseases
Diseases not transmitted person-to-person (e.g., heart disease, cancer); major global mortality.
Food Pyramid
A guide to healthy eating showing recommended proportions of food groups.
Health Information
Knowledge about health from various sources to guide decisions.
Reliable Health Information
Information from licensed professionals and accredited sources.
Unreliable Health Information
Information lacking credible authorization or evidence.
DOH (Department of Health) Herbal Medicines
Traditional Filipino remedies officially recognized for common ailments.
Akapulko
Herbal medicine used for ringworm and fungal skin infections.
Ampalaya
Herbal remedy used for non-insulin-dependent diabetes management.
Bawang
Garlic-based remedy used for blood pressure control.
Bayabas
Antiseptic plant used to disinfect wounds.
Lagundi
Herbal medicine used for cough and asthma symptoms.
Sambong
Herbal medicine used for kidney/urinary issues, such as stones.
TsaANG-Gubat
Herbal plant used in traditional medicine; uses vary, often for GI or inflammation.
Pansit-Pansitan
Herbal medicine used in Filipino traditional practice for health conditions.
Yerba Buena
Herbal medicine used for various ailments; common traditional uses include pain relief.
Quackery
Health fraud; promotion or sale of unsafe, unproven medical products or services.
PITAHC
Philippine Institute of Traditional and Alternative Healthcare; DOH body for traditional medicine.
Traditional and Alternative Medicine Act (RA 8423)
Legislation establishing and governing traditional and alternative healthcare in the Philippines.