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______________ is a psychological state in which a person stops trying to change their circumstances after repeatedly facing uncontrollable negative situations.
Learned helplessness
Even when opportunities to escape become available, a person with ________ may still fail to take action.
learned helplessness
The ________ is the genetically determined range of body fat and muscle mass that an individual tends to maintain.
set point
___________ refers to the discrepancy between the actual self and the ideal self.
Incongruence
___________ occurs when the presence of an audience hinders performance.
Social inhibition
___________ describes how different aspects of a person's identity (race, ethnicity, gender, etc.) combine to create unique experiences of privilege or disadvantage.
Intersectionality
_______________ emphasizes self-concept, the relationship between the actual self and ideal self, and self-actualization.
Humanistic theory
According to the ____________ , psychological disorders result from the interaction of a predispositional genetic factor and environmental stressors.
diathesis-stress model
Overactive ___________ signaling is associated with the positive symptoms of schizophrenia.
dopamine
____________ and __________ are examples of positive symptoms of schizophrenia.
Hallucinations, delusions
primarily reduce psychosis by blocking dopamine receptors.
Antipsychotic drugs
Reduced motivation, social withdrawal, and cognitive deficits are examples of of schizophrenia.
negative symptoms
is the ability to reflect on and regulate one's own mental processes.
Metacognition
is the ability to understand that other people have their own thoughts, beliefs, and emotions.
Theory of mind
is considered a form of metacognition because it involves reasoning about others' mental states.
Theory of mind
refers to whether people attribute outcomes to internal or external factors.
Locus of control
People with an believe outcomes are mainly determined by their own actions.
internal locus of control
People with an believe outcomes are controlled by outside forces such as luck or fate.
external locus of control
According to , learning occurs through guidance from a more knowledgeable individual.
Vygotsky's theory of cognitive development
consists of social relationships and networks that provide resources and opportunities.
Social capital
consists of knowledge, education, skills, and cultural experiences that promote success.
Cultural capital
was based on hereditary land ownership and largely involved ascribed status.
Feudal society
is a social position assigned at birth or involuntarily later in life.
Ascribed status
proposes that crime occurs when individuals cannot achieve socially accepted goals through legitimate means.
Strain theory
A compares different groups at a single point in time.
cross-sectional study
A measures the relationship between two or more variables without establishing causation.
correlational study
is the hierarchical organization of society based on wealth, power, race, and education.
Social stratification
is the understanding that another person can hold beliefs that differ from reality.
False belief
The is commonly used to assess theory of mind in children.
classic false-belief test
The states that facial muscle movements can influence emotional experience.
facial feedback effect
are cultural norms that determine how emotions should be expressed.
Display rules
is the process by which institutions reinforce existing social inequalities across generations.
Social reproduction
involves attempting to control how others perceive you.
:Impression management
is modifying one's behavior in response to the direct orders of an authority figure.
Obedience
occurs when the presence of others reduces an individual's sense of personal responsibility.
Diffusion of responsibility
Approximately of observations fall within one standard deviation of the mean.
68%
Approximately of observations fall within two standard deviations of the mean.
95%
Approximately of observations fall within three standard deviations of the mean.
99.7%
An is any stimulus that is painful, unpleasant, or undesirable.
aversive stimulus
A is a cue indicating whether a behavior will be reinforced or punished.
discriminative stimulus
occurs when innate animal behaviors interfere with learned behaviors during operant conditioning.
Instinctive drift
The predicts that population growth will eventually outpace available resources.
Malthusian theory
argues that criminal behavior is learned through interactions with others.
Differential association theory
is a defense mechanism in which people attribute their own unacceptable thoughts or emotions to someone else.
Projection
Positive symptoms _____ abnormal behaviors, whereas negative symptoms _____ normal functions.
add, remove
involves relationships and networks, whereas cultural capital involves education, and skills
Social capital
studies compare {{c1::different groups at one point in time}}, whereas correlational studies measure {{c2::relationships between variables}}.
Cross-sectional
attributes outcomes to {{c1::one's own actions}}, whereas external locus of control attributes outcomes to {{c2::outside forces}}.
Internal locus of control
focuses on {{c1::thinking about one's own thinking}}, whereas theory of mind focuses on {{c2::understanding other people's mental states}}.
Metacognition
1901 - 1924
Greatest Generation
1925-1945
Silent Generation
1946-1964
Baby Boomers
1965-1980
Generation X
1981-1996
Generation Y/Millenials
1997-2012
Generation Z
2013-2024
Generation Alpha
An impairment in the voluntary motor and sensory function that is not due to a neurological or any other medically recognized disorder
Conversion Disorder
Components of Attitude
ABC Model
Component of attitude that deals with someone expressing their feelings and emotions towards another object, person/subject, and event
Affective Attitude
Components of attitude about how a person acts or behaves towards another subject
Behavioral Attitude
Components of attitude about what someone thinks or believes about another subject
Cognitive Attitude
Explains a person’s behavior by looking at their external, environmental factors
Situational Attributions
Explain’s a person’s behavior by looking at their internal characteristics, personality traits, motives, and abilities
Dispositional Attributes
Controls left side of body
Right Hemisphere
Controls the right side of body
Left Hemisphere
Spatial Awareness
Visual imagery
Facial Recognition
Artistic/musical abilities
Emotional processing/nuances of tone and communication
Right Hemisphere
Logical reasoning
Analytical thinking
Language processing
Fact retrieval
Processing specific details
Left Hemisphere
Analytical
Creative
Practical
Sternberg’s Triarchic Theory
derived from the symbolic interactionist perspective in sociology
Calls attention to how certain individuals or groups face social disapproval
The social disapproval is associated with a behavior, identity, or other attribute that is considered deviant by others
Social Stigma
Associated with the functionalist theoretical paradigm in sociology
Describes the alienation that individuals feel when social norms and social bonds are weak.
Without attachment to society, people will experience purposelessness and aimlessness.
Periods of rapid social change are often associated with this
Anomie
In line with the symbolic interactionist paradigm in sociology
Suggests that the self-concept is more than just the product of self-reflection.
Instead, the way in which people see themselves is based on how they believe others perceive them during social interactions.
Looking-Glass Self
Perspective on deviance that suggests labels get applied to certain groups or individuals regardless of specific behavior.
Adolescents are often subject to stigmatizing labels, leading to perceptions that may not match behavior
Calls attention to the power that stereotypes can have in determining how individuals are perceived
Labelling Theory
Qualitative method for collecting data often used in the social and behavioral sciences.
Data are collected through observations and interviews, which are then used to draw conclusions about how societies and individuals function.
Ethnographic Research
Positive feelings that people draw together
Key factors influencing these are
Proximity
Physical Attractiveness
Similarity
Self-disclosure (revealing fears, goals, and thoughts with another person)
Reciprocity
Mere exposure effect
Interpersonal Attraction
A type of idealized memory where we recall information exactly the way it occurred, or reproduce it with high fidelity
Very unusual because our recall memory of events is often flawed
Reproductive Memory
subjectively vivid, compelling memories of details associated with reception of news about emotionally arousing events
Flashbulb Memories
Is memory for tasks which must be completed in the future.
Prospective Memory
is the ability to recall an image from memory with a high degree of accuracy
Colloquially known as photographic memory
Different from Reproductive Memory as that deals with recalling information as it was originally encoded
This one deals with holding vividly highly accurate visual images in their mind for several minutes
Eidetic Memory
Briefest state of memory
Acts as a holding bin, automatically retaining exact, raw impressions of environmental stimuli (sights, sounds, and touches)
Holds memory for a fraction of a second to a few seconds
Sensory Memory
Component of sensory memory
Brief storage of visual information
Captures a quick snapshot
Lasts only a quarter of a second
Iconic Memory
Component of sensory memory
Short-term storage of auditory information
Holds sound-stimuli
Like a spoken word or a ringing phone
Holds information for up to three or four seconds so that the brain can process the meaning
Echoic Memory
Component of sensory memory
Brief retention of touch and physical sensation (e.g., feeling a tap on your shoulder)
Lasting for a second or less
Haptic Memory
Acquisition of behavior based on observing others engaging in a behavior
Modeling
Complex behavior learned by reinforcing small, incremental steps (successive approximations) that get closer and closer to the final goal
Shaping
Extent that research findings can be applied to real world behaviors
Generazability
The process of turning abstract concepts or ideas into observable and measurable phenomena
Operationalization
The initial process of taking sensory information and converting it into a neural construct for storage
Encoding
The subsequent process of accessing and bringing that stored information into conscious awareness
Retrieval
Characterized by pervasive worry for most of the day
Not characterized by acute symptoms
Generalized anxiety disorder
Recurrent panic attacks
Includes pounding heart, shortness of breath, dizziness, chest pain, sweating
Panic Disorder
Intensive anxiety of developing a physical health condition
Not by experiencing physical symptoms
Illness Anxiety Disorder
Experience psychological distress caused by the experience of physical symptoms
Includes anxiety, panic, sadness, hopefulness, anger, irritability
Somatic Symptom Disorder
Sleep stage dominated by theta waves
NI Stage
Experience hypnagonic hallucinations
Tetris effect
Hypnic jerks
N1 Stage
Hearing or seeing things that aren’t there
Seeing flash of light
Someone calling your name
Doorbell
Hypnagonic hallucinations
If you play this before bed, you might see visual images of blocks during sleep
Been in a boat all day, you might still feel like you are on water even when on dry land
Tetris Effect
Feeling of falling
Muscle twitches you sometimes experience as you fall asleep
Hypnic Jerks
Deeper stage of sleep
Harder to awaken
See more theta waves
Sleep spindles and K-Complexes
N2 Stage
Burst of rapid brain activity
Believed that this will inhibit certain perceptions so we maintain a tranquil state during sleep
In some parts of the brain, associated with ability to sleep through loud noises
Sleep Spindles
Suppress cortical arousal and keep you asleep
Helps sleep-based memory consolidation
Some memories are transferred to long term memory during sleep, particularly declarative/explicit memories
Even though they occur naturally, you can also make them occur by gently touching someone sleeping
K-Complexes