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Concurrent Schedule of reinforcement
consists of the simultaneous two or more independent schedules, each leading to a reinforcer
matching law
holds that the portion of responses emitted on a particular schedule matches the portion of reinforcers obtained on that schedule
undermatching
the proportion of responses on the richer schedule vs the poorer schedule is less different than would be predicted by matching
overmatching
the proportion of responses on the richer schedule vs the poorer schedule is more different that would be predicted by matching
bias from matching
occurs when one response alternative attracts a higher proportion of responses than would be predicted by matching regardless of whether that alternative contains the richer or poorer schedule of reinforcement
changeover delay (COD)
when there is a delay after switching over to the other option before there is any actually earned reinforcer
melioration theory
the distribution of behavior in a choice situation shifts towards those alternatives that have higher value regardless of the long-term effect on the overall amount of reinforcement
self-control (Dr. Hunter)
delaying gratification for a better reward
physical restraint
type of controlling response where you physically manipulate the environment to prevent the occurrence of some sort of problem behavior
depriving & satiating
utilize the motivating operations of deprivation & satiation to alter the extent to which a certain event can act as a reinforcer
do something else (distraction)
prevent yourself from engaging in certain behaviors (can perform a alternate behavior)
self-reinforcement & self-punishment
self-control tactic that is to simply to reinforce your own behavior
delay of gratification
the task of choosing between such alternatives
self-control (book)
consists of choosing a larger later reward over a smaller sooner reward
impulsiveness
consists of choosing a smaller sooner reward over a larger later reward
commitment response
is an action carried our at an early point in time that serves either to eliminate or greatly reduce the value of upcoming temptation
small-but-cumulative effects model
each individual choice on self-control task has only a small but cumulative effect on our likelihood of obtaining the desired long-term outcome