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The main building blocks that give food its energy, bulk, and primary nutrients, making up the largest percentage of a recipe.
Base ingredients
Special ingredients added in small amounts to perform a specific function in the food.
Food additives
Pulls water out of food to stop bacterial growth (used in meat and fish).
Salt
Binds water so no moisture is left for microbes (used in jams and jellies).
Sugar
Creates a high-acid environment where germs cannot survive (used in pickles and sauces).
Vinegar (Acetic Acid)
Controls acidity and stops browning (used in canned foods and drinks).
Citric acid
Creates an anaerobic barrier that blocks oxygen to prevent fungal and aerobic bacterial growth (used in preserving peppers, garlic, and confit).
Oil and fats
Ingredients like garlic, cloves, cinnamon, and mustard containing natural antimicrobial and antioxidant compounds.
Spices and herbs
Prevents mold and bacteria in drinks and sauces.
Sodium Benzoate
Stops yeast and mold in cheese and baked goods.
Potassium sorbate
Keeps cured meats pink and stops dangerous bacteria.
Sodium nitrite
Prevents browning in dried fruits and wine.
Sulfrites or Sulfur Dioxide