Psychology
psychology
princeton review
motivation
emotion
stress
transient
alarm
hans selye
walter cannon
general adaptation syndrome
stressors
corticosterone
resistance
sympathetic nervous system
autonomic nervous system
parasympathetic nervous system
prefrontal cortex
flashback
memory
decision making
amygdala
limbic system
paul ekman
facial feedback hypothesis
two factor theory
schachter
singer
cannon bard theory
james lange theory
theories of emotion
social theory
cognitive dissonance
henry murray
self efficacy
self determination
extrinsic motivators
intrinsic motivators
cognitive theories
humanistic theory
abraham maslow
self actualizarion
theories of motivation
biological theory
instinct
androgens
theory
estrogens
bulimia nervosa
anorexia nervosa
blood glucose
glucostatic hypothesis
lipostatic hypothesis
hunger
thirst
sex
leptin
biological bases
University/Undergrad
Motivation
is defined as a need or desire that serves to energize or direct behavior.
Evolutionary theory
states that animals are motivated to act by basic needs critical to the survival of the organism.
primary drives
Hunger, thirst, sleep, and reproduction needs are
secondary drive
The desire to obtain learned reinforcers, such as money or social acceptance, is a
Olds and Milner
discovered that rats would press a bar in order to send a small electrical pulse into certain areas of their brains.
Instinct theory
supported by evolutionary psychology, posits that the learning of species-specific behavior motivates organisms to do what is necessary to ensure their survival.
Arousal theory
states that the main reason people are motivated to perform any action is to maintain an ideal level of physiological arousal.
Yerkes-Dodson law
states that tasks of moderate difficulty, neither too easy nor too hard, elicit the highest level of performance.
opponent process theory
is a theory of motivation that is clearly relevant to the concept of addiction.
drive-reduction theory
posits that psychological needs put stress on the body and that we are motivated to reduce this negative experience.
Homeostasis
is a state of regulatory equilibrium.
set point
target temperature is called
ventromedial hypothalamus
will send messages to the brain to eat less and to exercise more.
lateral hypothalamus
When body weight falls below the set point, the brain sends messages to eat more and exercise less through the
hypothalamus
has been identified as an area controlling feeding.
Leptin
plays a role in the feedback loop between signals from the hypothalamus and those from the stomach.
Glucose
is the primary fuel of the brain and most other organs.
lipostatic hypothesis
A second candidate hypothesis is called the
Anorexia nervosa
which is more prevalent in females, is an eating disorder characterized by an individual being 15 percent below ideal body weight.
Body dysmorphia
or a distorted body image, is key to understanding this disorder.
bulimia nervosa
which is characterized by alternating periods of binging and purging.
Androgens and estrogens
are the primary sexual hormones in males and females, respectively.
Biological Theory
As discussed in the “biological bases” of motivation, early theories on motivation relied on a purely biological explanation of motivated behavior.
Abraham Maslow
proposed a hierarchical system for organizing needs.
Self-actualization
occurs when people creatively and meaningfully fulfill their own potential.
Extrinsic motivators
are often associated with the pressures of society, such as getting an education, having a job, and being sociable.
Intrinsic motivators
are associated with creativity and enjoyment.
overjustification effect
Over time, our intrinsic motivation may decrease if we receive extrinsic rewards for the same behavior.
self-determination
important intrinsic motivator
self-efficacy
the belief that we can or cannot attain a particular goal.
achievement motivation
the need to reach realistic goals that wintrinsic motivatore set for ourselves.
Henry Murray
believed that, although motivation is rooted in biology, individual differences and varying environments can cause motivations and needs to be expressed in many different ways.
approach-approach
conflict, one has to decide between two desirable options, such as having to choose between two colleges of similar characteristics.
Avoidance-avoidance
is a similar dilemma.
approach-avoidance
one choice is presented, but it carries both pluses and minuses.
Emotions
are experiential and subjective responses to certain internal and external stimuli.
James-Lange theory
posits that environmental stimuli cause physiological changes and responses.
Cannon-Bard theory
arose as a response to the James-Lange theory.
two-factor theory
proposed by Schachter and Singer, adds a cognitive twist to the James-Lange theory.
Paul Ekman
observed facial expressions from a variety of cultures and pointed out that, regardless of where two persons were from, their expressions of certain emotions were almost identical.
facial feedback hypothesis
the idea that a person’s facial expression can influence the actual emotion being experienced.
limbic system
is a collection of brain structures that lie on both sides of the thalamus; together, these structures appear to be primarily responsible for emotional experiences.
amygdala
plays an especially key role in the identification and expression of fear and aggression.
flashback
Similar circumstances to a traumatic event can lead to recall of the memory of the experience
prefrontal cortex
is critical for emotional experience, and it is also important in temperament and decision-making.
autonomic nervous system
is responsible for controlling the activities of most of the organs and glands, and it controls arousal.
sympathetic nervous system
provides the body with brief, intense, vigorous responses.
parasympathetic nervous system
provides signals to the internal organs during a calm resting state when no crisis is present.
Stress
causes a person to feel challenged or endangered.
transient
meaning that they are temporary challenges.
Alarm
refers to the arousal of the sympathetic nervous system, resulting in the release of various stimulatory hormones
corticosterone
which is used as a physiological index of stress.
Resistance
is the result of parasympathetic rebound.
Richard Lazarus
developed a cognitive theory of how we respond to stress.
Type-A pattern
behavior is typified by competitiveness, a sense of time urgency, and elevated feelings of anger and hostility.
Type-B pattern
behavior is characterized by a low level of competitiveness, low preoccupation with time issues, and a generally easygoing attitude.