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Attribution theory
theory that we explain someone’s behavior by using disposition(personality)-blame the person, or the situation
Dispositional
when someone attributes a person’s behavior to their characteristic such as personality ability
Situational
when someone attribute a person’s behavior to external factors such as environment
Cognitive dissonance
the theory that we act to reduce the discomfort we feel when two of our thoughts are inconsistent.
Optimistic Explanatory Style
setbacks as temporary, specific, and not entirely your fault. ex: instead of thinking i’m bad at math, you’d think i struggled on this test but i can improve
Pessimistic explanatory style
setbacks as permanent, widespread, and your fault. ex: instead of thinking I struggled on this test but i can improve you’d think im just bad at math, and i’ll always fail.
Actor-observer-bias
the tendency for those acting in a situation to attribute their behavior to external causes but observers, to attribute others behavior to internal causes
Fundamental attribution error
the tendency for observers, when analyzing other’s behavior to underestimate the impact of the situation and overestimate the personal disposition
Self serving bias
the tendency to credit yourself for success but blame external factors for faillure
External locus of control
the perception that outside forces beyond our personal control determine our fate. believing that outside forces like fate, luck have more control over what happens in your life
Internal locus of control
the perception that we control our own fate. believing that your own action, choices determine what happens in your life
Person perception
how we form impression of other and ourselves including attributions of behavior
Mere exposure effect
the tendency for repeated exposure to novel stimuli to increase our liking of them. “te more we see someone, the more we tend to like them”
Self-fulfilling prophecy
a belief that leads to its own fulfillment when a person’s expectation about themselves or other, influence their behavior in a way that make those expectation come true.
Social comparison
evaluating ourselves by comparing ourselves to other
Relative deprivation
the perception that we are worse off compared to others whom we believe are in a better situation
Just world phenomenon
the tendency for people to believe the world is just and that people get what they deserve
Out group homogeneity bias
tendency to view members of the other group as more similar to each other our group
In-group bias
the tendency to favor our own group
Belief perseverace
the tendency to hold on to other’s beliefs even after the evidence supporting those beliefs has been discredited or proven wrong
Confirmation bias
tendency to search for information that supports our preconceptions and ignore that discord contradictory evidence
Social norms
a society understood rules for accepted and expected behavior
Normative social influence
influence resulting from a person’s desire to gain approval or avoid disapproval
Informational social influence
influence resulting from a person’s willingness to accept other’s opinion reality
Elaboration likelihood model
explain how people can be persuaded to change their attitude
Central route to persuasion
occurs when interested people’s thinking is influenced by considering evidence and argument
Peripheral route persuation
occurs when people are influenced by incidental cues such as speaker’s attractiveness
Halo effect
a cognitive bias where our overall impression of someone or something influences our judgement of their specific trait. “if he’s attractive then he’s smart
Foot-in-the-door
the tendency for people who have first agreed to a small request to comply later with a larger request
Door-in-the-face
a larger request is made knowing it will probably be refused so that the person will agree to a smaller request
Comformity
adjusting our behavior or thinking to coincide with a group standard
Obedience
complying with an order or a command
Group polarization
the belief and attitude we bring to a group grows stronger as we discuss them with like-minded people
Group think
the desire for some to go along with the group even though they know it is wrong
Diffusion of responsibility
when individuals are less likely to take action or feel accountable when others are present
Social loafing
tendency for people in a group to exert less effort toward attaining a common goal than when individually accountable
Deindividualisation
the loss of self awareness and self restraint occurring in a group situation that fosters arousal
Social facilitation
in presence of others improved performance on simple or well learned tasks and worsen performance on difficult tasks.
False consensus effect
the tendency to overestimate how much other people agree with you
superordinate goals
shared goals that requires corporation between individuals or group who might otherwise be in conflict
Social traps
situation in which individuals or groups pursue their own short-term interests but in doing so they create long-term negative consequences for everyone. ex:overfishing
I/O psychologist
they apply psychological principles to the workplaces, to improve productivity, employee well-being and organization effectiveness
Altruism
putting the needs of other first
social reciprocity norm
an expectation that people will help not hurt those who have helped them
Social responsibility norm-
an expectation that people will help those needing their help
Bystander effect
social diffusion when individuals are less likely to help when others are present
Denial
a defense mechanism, refusing to believe or even perceive painful realities
Projection
defense mechanism, disguising one’s own threatening impulses by attributing to others
Rationalization
offering self justifying explanation in place of the real, more threatening unconscious
Reaction formation
a defense mechanism in which a person an unexpectedness impulses/behavior into its opposite
Regression
a defense mechanism in which a person reverts to an earlier stages of development in response to stress and anxiety
Repression
the basic defense mechanism that banishes from consciousness anxiety arousing thoughts feelings, and memories. min pushes distressing thought/memories or desires out of conscious awareness
Sublimation
a defense mechanism in which a person channels unacceptable or sociably inappropriate impulses into productive socially acceptable activity.
Projective tests
a personality test, such as TAT or Rorschach, that provides ambiguous images designed to trigger projection of one’s inner dynamics and explore the pre-conscious and unconscious mind
Unconditional positive regard
a caring, accepting, nonjudgmental attitude, which Rogers believed would help people develop a self-awareness and self accepting
Reciprocal determination
a person’s behavior, internal cognition and environmental influences all interact and shape each other in a continuous loop
Self efficacy
our sense of competence and effectiveness ( student might feel high self efficacy in math yet but low self esteem)
Big five factors
trait-openness, conscientiousness, extroversion, agreeableness and neuroticism determine one’s personality
Drive reduction theory
the idea that a physiological need creates an aroused state ( a drive) that motivates an organism to satisfy the need
Homeostasis
a tendency to maintain a balanced or constant internal state
Arousal theory
suggests that people are driven to maintain an optimal level of arousal, not too high or not too low
Yerkes-Dodson law
the principle that performance increases with arousal only to a point, beyond which performance decreases
Self determination theory
theory that we feel motivated to satisfy our need for competence autonomy and relatedness. -we are motivated by internal (intrinsic) and external (extrinsic) motivation
Intrinsic motivation
the desire to perform a behavior effectively for it own sake
Extrinsic motivation
the desire to perform a behavior to receive rewards or avoid threatened punishment
Approach-approach
a situation where a person must chose between two or more appealing options making it difficult to choose because both are desirable
Approach-avoidance
the drive to move toward or away from a stimulus. Stimulus has both positive and negative aspects
Avoidance-avoidance
occurs when a person is faced both of which carry negative outcome
Sensation-seeking theory
the need to pursue new and extreme sensation
Experience seeking
tendency to pursue novel,complex and intense experiences
Boredom susceptibility
the inability to tolerate monotony or repetition.tendency to experience boredom easily and frequently
Ghrelin
a hunger arousing hormones. home secreted by empty stomach sends “i’m hugry” signal
Leptin
Protein hormones secreted by fat cells, when abundant causes the brain to increase metabolism and decrease hunger
Lateral hypothalamus
activate hunger signals
Ventromedial hypothalamus
sends full satiety signals
Satiety
feeling or state of being satisfy
Pituitary glands
a pea sized structure located i the core of the brain, where it controlled an adjacent brain area
Facial feedback hypothesis
our facial expression can influence our emotional experiences
Broaden-and-build-theory
proposes that positive emotion enlarge our awareness, which overtime helps us build novel and meaningful skills and resilience that improves well being
Display rules
guide how people expresses emotions in specific social context, influencing their communication and interaction