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arches of the foot
transverse and longitudinal
what are the functions of the arches of the foot
weight support, force reduction, springboards, change shape
fibrous connective tissues for passive support
plantar aponeurosis, spring ligament, long and short plantar ligaments
2 main forms of flat feet
flexible and rigid
what tendons support longitudinal arch
tendons of both tibialis muscles and fibularis longus
why is lateral longitudinal arch important
balance
why is medial longitudinal arch important
higher and more important for weight support
what supports the transverse arch
tendons of tibialis posterior and fibularis longus
dynamic support of arches
tibialis posterior, tibialis anterior, flexor hallucis longus, fibularis longus, intrinsic plantar muscles
spring ligament also known as plantar calcaneonavicular
supports head of talus and medial longitudinal arch
long plantar ligament
strong support for lateral longitudinal arch
short plantar ligament
supports lateral longitudinal arch
what is the triangular thickening of the deep plantar fascia that extends from the calcaneal tuberosity and becomes 5 separate bands that extend to each toe
plantar aponeurosis
plantar fasciitis
inflammation of plantar aponeurosis, result of high intensity exercise or weight gain
what are the joints of the foot
tarsometatarsal joints, metatarsophalangeal joints, interphalangeal joints (proximal and distal), inferior extensor retinaculum, flexor retinaculum
metatarsophalangeal joints
condyloid synovial, flexion/extension, abduction/adduction, circumduction
interphalangeal joints
hinge joint, flexion/extension
what forms the roof over the tarsal tunnel
flexor retinaculum
extensor digitorum brevis innervation
deep fibular nerve
action of the extensor digitorum brevis
extend digits 2-4
extensor hallucis brevis innervation
deep fibular nerve
extensor hallucis brevis action
extension digit 1 at MTP
abductor hallucis innervation
medial plantar nerve
abductor hallucis action
abduct and flex digit 1
flexor digitorum brevis innervation
medial plantar nerve
abductor digiti minimi action
abduct digit 5
flexor digitorum brevis action
flex digit 2-5 at IP joint
abductor digiti minimi innervation
lateral plantar nerve
quadratus plantae function
flexing digits 2-4
quadratus plantae innervation
lateral plantar
lumbricals function
flex MTP joints and extend IP joints of lateral 4 digits
lumbrical innervations
medial plantar (1), lateral plantar (2-4)
flexor digitorum longus tendon action
flex MTP and IP joints of digits 2-5
flexor hallucis longus tendon action
flex digit 1
flexor hallucis brevis action
flex MTP joint of digit 1
flexor hallucis brevis innervation
medial plantar
adductor hallucis function
adduct digit 1, maintain transverse arch
adductor hallucis innervation
lateral plantar nerve
flexor digiti minimi brevis action
flex digit 5 at pip joint
flexor digiti minimi innervation
lateral plantar nerve
dorsal interossei function
abduct and flex MTP joints of digits 2-4
dorsal interossei innervation
lateral plantar nerve
plantar interossei function
adduct and flex MTP joints of digits 3-5
plantar interossei innervation
lateral plantar nerve
what innervates the dorsum of the foot
deep fibular nerve
what nerves split from the tibial nerve
medial plantar and lateral plantar
what is the dorsalis pedis artery a continuation of
anterior tibial artery
what does the medial plantar nerve innervate
1st lumbrical, abductor hallucis, flexor hallucis brevis, flexor digitorum brevis
what does the lateral plantar nerve innervate
abductor digiti minimi, flexor digiti minimi brevis, quadratus plantae, lumbricals 2-4, adductor hallucis, dorsal/plantar interossei
what is the flow of dorsal arteries in the feet
anterior tibial to dorsalis pedis splits off into arcuate and deep plantar
what is the flow of sole arteries in the foot
posterior tibial artery splits to medial and lateral plantar, lateral plantar goes to deep plantar arch, goes to plantar metatarsal arteries goes to plantar digital arteries
where does the great and small saphenous veins originate from
dorsal venous arch