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Reflexes
Stereotyped and repeatable actions in the periphery that are caused by stimulation of sensory receptors in the PNS that transmit the signal to the CNS, which then routes the signal back out to the periphery to cause the action.
Interoceptors
Within the viscera and blood vessels
Exteroceptors
Close to the outer surface of the body
Proprioceptors
Within the musculoskeletal system
Two components of body awareness
Viscero-awareness and somatosensory awareness; both have implications for exercise and motor performance.
Receptor sensitivity
The ability of a receptor to detect or discriminate a stimulus
Receptor acuity
Refers to groups of receptors working together
Receptive field
Enable a finer discrimination of stimuli than fewer receptors with larger receptor fields
Muscle spindles
Relatively large receptors located throughout a muscle, though generally concentrated in the muscle belly
Myotatic reflex
Muscle feedback to the CNS and initiate a stretch
Intrafusal fibers
Tiny fibers that the muscle spindle contains, which the CNS can control
Gamma Motor Neurons
Small motor neurons
Gamma Bias
Setting the reflex gain or setting muscle sensitivity
Reciprocal Inhibition
A process that refers to where the synergist muscles are facilitated and antagonist muscles are inhibited
Activation History
Prior amount and type of muscle activity and muscle length are just a few factors that influence the mechanical neural properties of the spindle and how it responds to stretch and contraction
Golgi Tendon Reflex
Refers to as an inverse stretch reflex, does not result in a contraction of the effector organ, and is said to limit contraction force in order to protect the muscle and joints
Joint kinesthetic receptors
Four to five different types of receptors found within joint tissues and in the skin surrounding most joints
Pacinian corpuscles
Receptor types found beneath the skin and in ligaments and tendon sheaths
Ruffini endings
Located in the deep skin and in the collagenous fibers of the joint capsule
Free dendritic endings
Receptors that respond to touch and pain and can act as proprioceptors
Arthrogenic muscle inhibition
Feature referred to as the combined actions of the joint capsule and internal joint kinesthetic receptors often have a strong inhibitory effect on the surrounding musculature
Labyrinthine receptors
Vestibular receptors that Detect the movement of fluid contained in the labyrinth of the inner ear
Vestibulocollic
Refers to rightening reflexes initiated by the vestibular receptors and acting in neck muscles to maintain head position in response to head movements
Cervicocollic reflex
A rightening reflex initiated by neck movements and that act upon neck muscles to keep the head in an upright position and stable position
Cervicospinal reflex
A rightening reflex initiated by neck movements that act upon arm and leg muscles with the purpose to prevent falling, keep the head upright or prepare for landing
Sensory integration
The process of filtering and encoding and encoding multiple sources of sensory information in order to better interpret and understand events
Postural control
The maintenance of body alignment and spatial orientation in order to put the body in a position to enable effective movement and is considered a physiological ability
Muscle tone
Refers to the force with which the muscle resists lengthening, that is its stiffness.
Degrees of freedom
Refers to the large number of possible movement solutions for any given movement task; highlights the need for the nervous system to have mechanisms to determine which solution to use.
Closed-loop
Model of motor control systems in which motor commands rely heavily on ongoing sensory feedback to initiate and modify the commands
Open-loop
Model of motor control systems in which motor commands do not rely on on going feedback; see centrally preprogrammed commands
Generalized Motor Program (GMP)
Defines the basic “form” of the action “the fundamental pattern” or invariants in the movement
Can be used for a class of movements
Schema
When the individual makes a movement that attempts to satisfy some goal, stores four states
-the initial conditions
-the response specifications for the motor program
-the sensory consequences of the response produced
-the outcome of that movement