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Adduction
Movement toward the midline of the body
Abduction
Movement away from the midline of the body
Flexion
Decreases the angle of a joint
Extension
Increases the angle of a joint
Elevation
Raising a body part
Depression
Lowering a body part
Rotation
Circular movement around an axis
Circumduction
Circular movement of a limb at the far end
Supination
Movement that turns the palm up
Pronation
Movement that turns the palm down
Dorsiflexion
Movement that bends the foot upward at the ankle
Plantar flexion
Bends the foot downward at the ankle; pointing toes
Hyperflexion
Flexion of a limb or part beyond the normal limits
Types of muscle
skeletal, smooth, cardiac
Tendons
Narrow band of nonelastic,dense fibroids connective tissue that attaches a muscle to a bone
Fascia
A band of connective tissue that envelops, separates or bonds together muscle or groups of muscles ; fascia is flexible to allow muscle movement
Muscle fibers
Long, slender cells that make up muscles; each muscle consists of a group of fibers that are bound together by connective tissue
How many muscles does the body have?
More than 600 (40-45 percent of total body weight)
Location of smooth muscle
Walls of hollow organs, vessels, respiratory passageways
Location of cardiac muscle
Wall of heart
Location of skeletal muscle
Attached to bones
Cell characteristics of smooth muscle
Tapered at each end, branching networks, non-striated
Cell characteristics of cardiac muscle
Branching networks, single nucleus, lightly striated
Cell characteristics of skeletal muscle
Long and cylindrical; multinucleated; heavily striated
Control of smooth muscle
Involuntary
Control of cardiac muscle
Involuntary
Control of skeletal muscle
Voluntary
Action of smooth muscle
Produces peristalsis; contracts and relaxes slowly; may sustain contraction
Action of cardiac muscle
Pumps blood out of heart; self-excitatory but influenced by nervous system and hormones
Action of skeletal muscle
Produces movement at joints; stimulated by nervous system; contracts and relaxes rapidly
Functions of the muscular system
- muscles hold the body erect & make movement possible
- muscle movement generates nearly 85% of the heat that keep the body warm
- muscle move food through the digestive system
- muscle movement (walking) aid the flow of blood through veins as it returns to the heart
- muscle action moves fluid through the ducts and tubes associated with other body systems
Characteristics of the muscular system
excitability, contractibility, extensibility, elasticity
Define excitability
Ability to receive and respond to a stimulus; in order to function properly, muscles have to respond to a stimulus from the nervous system
Define contractibility
Ability to shorten or contract; when a muscle responds to a stimulus, it shortens to produce movement
Define extensibility
A muscle that can be stretched or extended; skeletal muscles are often arranged in opposing pairs; when a muscle contract, the other muscle is relaxed and is stretched
Define elasticity
The capacity to recoil or return to the original shape and length after contraction or extension
Define kinesiology
study of human body movement & physical activity
What's the arrangement of muscle pairs?
Antagonistic
Define Antagonistic
Refers to working in opposition to each other
Describe how antagonistic pairs of muscle work
When one muscle contracts, the other muscle relaxes
Define contraction
The tightening of a muscle; the muscle becomes shorter & thicker, causing the belly (center) of the muscle to enlarge
Define relaxation
Occurs when a muscle returns to its original form; the muscle becomes longer & thinner, the belly (center) of the muscle is no longer enlarged
Define muscle tone/ tonus
The state of balanced muscle tension (contraction & relaxation) that makes normal posture coordination and movement possible
Muscle innervation
The stimulation of a muscle by an impulse transmitted by a motor nerve
What does striated mean?
Striped or banded appearance
What's another word for smooth muscle?
Visceral
What's another word for cardiac muscle?
Myocardial
Define neuromuscular
Pertains to the relationship between muscles and nerves
Define the term range of motion (ROM)
Exercises used to increase strength, flexibility and mobility
What are the 2 types of ROM?
Active and passive
Define active ROM
The patient is able to move all joints and muscles through his or her ROM without assistance.
Define passive ROM
The patient is unable to move all joints and muscle through his or her ROM without assistance.
Define peristalsis
Wavelike movement that propels the food through the digestive system
Define muscle origin
It is where the muscle begins and it is located nearest the midline of the body. Less movable part/attachment of the skeleton
Define muscle insertion
where the muscle ends. It is the more movable attachment and it is the farthest point from the midline of the body
Define Muscle body
main part of the muscle (belly)
abductors
a muscle that moves a body part away from the midline
adductors
a muscle that moves a body part toward the midline
levators
the muscle that raises a body part
depressor
the muscle that lowers a body part
flexors
bends a limb at a joint
extensors
straightens a limb at a joint
rotators
turns a body part on its axis
What muscles are named for their location
flexors, extensors, rotators, abductors, adductors, levators, depressors
What muscles are named for their location?
lateralis, medialis, pectoral, external, internal
lateralis muscle (later/o)
means toward the side
medialis (medi/o)
means towards the midline
pectoral (pector/o)
means relating to the chest
external muscle is..
on the outside
internal muscle is..
on the inside
Muscles named for their fiber direction are..
rectus, oblique, transverse, circularis, sphincter
Rectus
means in straight alignment with the verticle axis of the body
Oblique
means slanted or at an angle
transverse (trans-)
means in straight alignment with the verticle axis
circularis (circ/i)
shaped like a circle
Sphincter
a ring like muscle that tightly constricts the opening of a passageway
Muscles named for number of divisons
biceps, triceps, quadriceps
Muscles named for their size
vastus, maximus (major), minimus, longus, brevis
Vastus
huge
maximus (major)
large
minimus (minor)
small
longus
long
brevis
short
muscles named for their shape
circular, and triangular
Orthopedic surgeon
physician who specializes in diagnosing and treating diseases and disorders involving the bones, joints, and muscles
Rheumatologist
physician who specializes in the diagnosis and treatment of arthritis and disorders such as osteoporosis, fibromyalgia, and tendinitis that characterized by inflammation in the joints and connective tissue.
Neurologist
physician who specializes in treating the causes of paralysis and similar muscular disorders in where there is loss of function
physiatrist
physician who specializes in physical medicine and rehabilitation w/ the focus being on restoring function
my/o and muscul/o
muscle
kinesi/o
movement
cardi/o
heart
orth/o
straight, normal, correct
-al
pertaining to
-ceps
head
ab-
away from, negative, absent
viscer/o
internal organ
Rheumat/o
watery flow, subject to flow
neur/o
nerve, nerve tissue
ad-
toward, to, in the direction of
Sports medicine physician
specializes in the prevention and treatments of injuries of the bones, joints, and muscles for athletes and other active individuals