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Behaviorism
The psychological study of human behavior
John Watson
Creator of Behaviorism
B.F. Skinner
Influential behavioral psychologist
What does behaviorism measure?
An individual’s response to an environmental stimulus: everyone is psychologically neutral until a stimulus appears
Classical Conditioning
A learning process in which a neutral stimulus becomes associated with a meaningful stimulus, resulting in a learned response.
Pavlov’s Dog Study
A famous experiment by Ivan Pavlov demonstrating classical conditioning, where dogs learned to associate the sound of a bell with food, leading to salivation.
Food aversions
Learned responses where an individual develops a strong dislike for a food after a negative experience, such as illness following its consumption. An example of classical conditioning.
Operant conditioning
A learning process where behaviors are modified by their consequences, such as rewards or punishments, leading to an increase or decrease in behavior frequency.
Shaping
The process of rewarding and reinforcing closer and closer approximations to a desired behavior in an attempt to achieve a complex behavior.
Observational Learning
A type of learning where individuals acquire new behaviors by watching and imitating others.
Bandura’s Bobo Doll Experiment
A study conducted by Albert Bandura demonstrating that children can learn aggression through observation. In the experiment, children who watched an adult behave aggressively toward a Bobo doll were more likely to replicate that behavior.
Four Steps of Observational Learning
Attentional Processes
Retention Processes
Motor Reproduction Processes
Motivational Processes
Attentional Processes
Highly distinctive models
Modeling stimuli with affective valence, complexity, prevalence, and functional value
Retention Processes
Symbolic Encoding
Cognitive Organization
Symbolic and Motor Rehearsal
Motor Reproduction Processes
Physical capabilities
Availability of component resources
Self-observation of reproductions
Accuracy feedback
Motivational Processes
Vicarious external reinforcement
Self-reinforcement
Reciprocal Determinism
Personal, behavioral, and environmental factors interact and influence each other in determining an individual's behavior.
Jobs of a parent
Protect children
Socialization
Socialization
The process by which individuals acquire the values, beliefs, and behaviors of their culture through interaction with others, and discouraging behavior that undermines those values.
Instrumental Competence
A collection of characteristics that reflect the value of the American middle class.
Instrumental Competence Characteristics:
Honesty
Cooperation
Hard-working
Dependable
Rule-abiding
Autonomy
Authoritative-reciprocal parenting
A parenting style characterized by high responsiveness and high demands, fostering independence while providing support and guidance. Results in high instrumental competence in children
Types of Parenting Styles
Authoritative
Indulgent/permissive
Authoritarian
Neglectful
WEIRD Families
White, European, Industrialized, Rich, and Democratic families that are often studied in psychological research, but may not represent diverse global populations.
Microsystem
The immediate environment in which a person operates, consisting of the settings and relationships that directly influence development, such as family and school.
Mesosystem
The interconnections between the different microsystems that influence a person's development, like the interaction between family and school.
Exosystem
The larger social system that indirectly influences a person's development, encompassing structures such as local government, community services, and parent workplaces.
Macrosystem
The overarching cultural and societal influences that shape an individual's development, including cultural values, laws, and customs.
Chronosystem
The dimension of time that considers the influence of life transitions and changes over the life course on an individual's development.
Social Class
Differences in social status, including economic standing and educational attainment which affect access to resources and opportunities for individuals.
Poverty
A socioeconomic state characterized by lack of financial resources, resulting in limited access to basic needs, education, and opportunities.
Tightness-looseness
The extent to which a society holds to strong rules and norms that it maintains cannot be violated.
Tight Cultures
Societies with strict social norms and low tolerance for deviation, emphasizing order and discipline.
Examples of Tight Cultures:
Egypt, Pakistan, Malaysia, Singapore, South Korea
Loose Culture
Societies characterized by weaker social norms and a high tolerance for deviation, promoting individual freedom and diversity.
Examples of Loose Cultures:
Persia, Ukraine, Netherlands, Brazil
Collectivist Culture
A culture that emphasizes group cohesion, communal goals, and interdependence over individualism, often prioritizing the needs of the group above personal desires.
Examples of Collectivist Cultures:
Southeast Asian countries (China, Japan, Korea)
Individualist Culture
A culture that values personal autonomy, individual rights, and self-expression over group interests, encouraging people to prioritize their own goals and desires.
Examples of Individualist Cultures
WEIRD societies (USA, Canada, Australia, Western Europe)
Farming
Linked to collectivism
Rice farming
Promotes more collectivist values due to the need for communal efforts in planting and harvesting.
Wheat farming
Promotes more individualist values due to reliance on mechanization and personal initiative in production.
Cultural modernity
The economic, political, and social systems created by the Industrial Revolution
Gemeinschaft (Community)
Social relations and economy are based around family.
Gesellschaft (Society)
Social relations and economy are based on individualism and formal institutions, such as schools.
As industrialism increases…
Gemeinschaft decreases.
Bicultural Identity Integration
The process by which individuals identify with two distinct cultures and integrate the values, practices, and perspectives from both into a coherent identity.
Generativity
An adult’s concern for/commitment to promoting the well-being of future generations
Stagnation
When adults feel stuck or stymied, and cannot generate anything useful.
What is the most common expression of generativity?
Parenting
Generativity and Big Five Traits
High C, E, A, and possibly O
Low N
Loyola Generativity Scale
A measurement tool used to assess generativity, focusing on an individual's concern for the next generation and the desire to contribute positively to society. Those who score higher on generativity and productively involved in a wide range of endeavors and have higher levels of well-being
Generative Behavior Checklist
A tool designed to evaluate specific behaviors associated with generativity, including actions promoting the welfare of future generations and community involvement.
Redemption Sequence
A sequence in a narrative in which a protagonist goes from suffering to enhancement. Highly generative adults have these.
Redemptive Self
A narrative identity characterized by the ability to reframe past experiences, particularly suffering, in a way that emphasizes personal growth and positive future outcomes.
Five Key Themes of Redemptive Self
Early Advantage
Sensitivity to Suffering of Others
Moral Depth and Steadfastness
Redemption Sequences
Future Growth and Prosocial Engagement
Early Advantage
Refers to positive early life experiences or circumstances that give individuals a head start in development and opportunities, contributing to their eventual success and resilience.
Sensitivity to the Suffering of Others
The tendency to be aware of and empathetic toward the pain and struggles of others, often motivating altruistic behavior and social support.
Moral Depth and Steadfastness
The quality of exhibiting strong moral principles and unwavering commitment to values, often demonstrated through integrity and reliability in difficult situations.
Future Growth and Prosocial Engagement
Refers to envisioning or setting forth goals, plans, or hopes that involve contributing to the well-being of others beyond family.
America’s Favorite Redemptive Stories
Sin to Salvation
Rags to Riches
Slavery to Freedom
Master Cultural Narrative
A broad collective story that details how to live a good life in a particular culture, especially in cases of cultural assimilation.
Five Defining Features of a Master Culture Narrative
Utility
Ubiquity
Invisibility
Compulsory Nature
Rigidity
Counter Narrative
A story that people tell and live that goes against the dominant master culture narratives. Can motivate political resistance and highlight other ways to sustain commitment and well-being for those disenfranchised by the current power structure in society.
Elliot Jacques - Death and the Midlife Crisis
A theory proposed by Elliot Jacques suggesting that the awareness of mortality at midlife (around age 40) can lead to a crisis, prompting individuals to reassess their life goals and achievements.
Midlife Crisis
A shift when midlife adults confront their sense of mortality and realize their time is running out. Can cause increasing divorce rates.
Early Adult Transition
According to Levinson, a transition in which a young man assumes some degree of independence from the parents, gaining responsibilities in the adult world.
Formation of Dreams for the Future
A process identified by Levinson during which individuals begin to envision their future goals and aspirations, guiding their choices and direction in life.
Development of Relationship with Mentor
According to Levinson, a time during early adulthood in which a slightly older and more experienced man takes a young man under his wing and teaches him how to make his way around the world.
Age 30 Transition
A period identified by Levinson where individuals reassess their life goals and commitments made during their 20s, often leading to significant changes in career, relationships, or personal aspirations.
Settling Down
According to Levinson, a phase after the Age 30 Transition where individuals establish deeper commitments in their relationships and careers, often leading to stability and a sense of belonging.
Becoming One’s Own Man (BOOM)
A stage in early adulthood described by Levinson where individuals strive for autonomy and self-definition, often leading to the establishment of personal values and goals.
Midlife Transition
According to Levinson, a period in which marital satisfaction, job performance, and enjoyment of pursuits decline.
Age 50 Transition
A phase in midlife described by Levinson, where individuals reflect on their life achievements and make adjustments to their priorities, often leading to a review of personal goals and relationships. Also known as a Midlife Crisis
Culmination
A period very similar to the Settling Down period, characterized by stability and the establishment of a secure life structure.
Late Adulthood Transition
According to Levinson, a stage in which a man gives up form authority or power, typically in the workplace and reflects on his life.
Life Course Perspective
A theoretical framework that examines how individuals' lives are shaped by historical, social, and cultural contexts throughout their lifespan, addressing transitions and trajectories. Emphasizes social time, social roles and relationships, and human agency and variability in psychosocial development.
Social Clock
A cultural timetable that dictates the expected timing of life events, such as marriage, parenthood, and retirement, influencing individual behavior and life choices.
Why do life stories change?
Either people’s lives change, or people change their understandings of themselves.
Ruthellen Josselon - Case Study of Maria
A case study that demonstrates the changes in one women’s understanding of a romantic relationship over time.
20s - Wanted to marry Jack, but did not end up doing that
40s - Viewed Jack as an easy way out, and wanted to focus on security rather than love.
50s - Missed her chemistry with Jack and the independence she felt
Positivity Effect
The tendency for older adults to prioritize positive information and experiences over negative ones, leading to a more optimistic outlook on life.
Ego Integrity
A developmental stage in late adulthood where individuals reflect on their life and either achieve a sense of fulfillment and acceptance of their life experiences, or experience regret and dissatisfaction.
Life Review
A process in which individuals reflect on their life experiences, often occurring in late adulthood, to gain a sense of meaning and evaluate their past, and prepare to meet death.
Despair
A feeling of hopelessness and disappointment that may occur when individuals in late adulthood reflect on their lives and confront regrets or unfulfilled dreams, knowing it is too late to change anything for the better.
Expressive Writing Method
A therapeutic technique that involves writing about thoughts and feelings related to stressful or traumatic experiences, aimed at promoting emotional healing and well-being.
Narrative Therapy
A therapeutic approach that uses storytelling and personal narrative to help individuals reframe their experiences and promote healing.
Personality Disorder
A mental health condition characterized by enduring patterns of behavior, cognition, and inner experience that deviate markedly from cultural expectations, leading to distress or impairment.
Cluster A PDs - Odd/Eccentric
Schizoid
Schizotypal
Paranoid
Schizoid PD
A personality disorder characterized by a pervasive pattern of detachment from social relationships and a restricted range of emotional expression in interpersonal settings.
Schizotypal PD
A personality disorder marked by social isolation, eccentric behaviors, and cognitive or perceptual distortions, often leading to significant interpersonal difficulties.
Cluster B PDs - Erratic/Impulsive
Antisocial
Borderline
Histrionic
Narcissistic
Cluster C PDs - Anxious
Dependent
Avoidant
Obsessive-Compulsive
Antisocial PD
A personality disorder characterized by a disregard for the rights of others, often involving deceit, manipulation, and a lack of remorse. Individuals may exhibit impulsive behaviors and a tendency toward aggressive actions.
Borderline PD
A personality disorder marked by instability in moods, behavior, self-image, and interpersonal relationships. Individuals often experience intense episodes of anger, depression, and anxiety, leading to impulsive actions.
Histrionic PD
A personality disorder characterized by excessive emotionality and attention-seeking behavior. Individuals often display dramatic, theatrical expressions of emotions and may be easily influenced by others.
Narcissistic PD
A personality disorder marked by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. Individuals may exploit relationships for personal gain and often demonstrate arrogant or haughty behaviors.
Dependent PD
A personality disorder characterized by an excessive need to be taken care of, leading to submissive and clinging behaviors. Individuals often have difficulty making decisions without advice and fear separation from attachment figures.
Avoidant PD
A personality disorder characterized by a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation. Individuals may avoid social interactions and tend to feel inadequate.
Obsessive-Compulsive PD
A personality disorder marked by a preoccupation with orderliness, perfectionism, and control. Individuals may be excessively focused on rules, details, and schedules, often at the expense of flexibility and efficiency. Different than OCD.