HNII Final Exam Flashcard Set

0.0(0)
studied byStudied by 28 people
call kaiCall Kai
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
GameKnowt Play
Card Sorting

1/251

encourage image

There's no tags or description

Looks like no tags are added yet.

Last updated 12:36 AM on 12/8/24
Name
Mastery
Learn
Test
Matching
Spaced
Call with Kai

No analytics yet

Send a link to your students to track their progress

252 Terms

1
New cards

all macronutrients can be converted into

Acetyl CoA

2
New cards

Acetyl CoA can enter what processes?

Citric Acid Cycle, Oxidative Phosphorylation, Fatty Acid Synthesis

3
New cards

Citric Acid Cycle and Oxidative Phosphorylation generate what molecule?

ATP

4
New cards

What is metabolic fuel?

circulating compound taken up by tissues for energy production

5
New cards

Examples of metabolic fuel

glucose, free fatty acids, ketone bodies, amino acids, lactate, glycerol, alcohol

6
New cards

How are metabolic fuels metabolized?

Enter citric acid cycle

7
New cards

Body fuel store of adipose triglycerides

85%

8
New cards

Body fuel stores of Glycogen

0.6% (0.4% in skeletal muscle and 0.2% in liver)

9
New cards

Body fuel stores of protein

14.4% (in skeletal muscle)

10
New cards

How many calories of energy are stored in the human body?

80,000

11
New cards

Equation for Total Energy Expenditure (simplified)

TEE= BMR + TEF + TEA

12
New cards

RMR vs BMR

Resting Metabolic rate vs Basal metabolic rate

13
New cards

T/F: Red blood cells can only utilize glucose

True

14
New cards

What are the only tissues capable of gluconeogenesis?

Liver and Kidney

15
New cards

What glucose levels can the brain not function at?

Less than 3 mmol/L (54 mg/dL)

16
New cards

Fuels used by skeletal muscle

Fatty acids, ketone bodies, BCAAs (leucine, isoleucine, valine)

17
New cards

Fuel Metabolism of the Liver

  • glucose —> glycogen —> glucose

  • Lactate, AA, glycerol —> G6P —> glycogen or glucose

  • FA —> re-esterification, oxidation, KB production

  • Alcohol metabolism

18
New cards

When were the first RDAs set

1941 by the National Research Council; now serve as basis for federal and state food and nutrition programs and policies

19
New cards

When were DRIs developed

1994; based on known relationships between intake and adequacy and chronic disease prevention

20
New cards

Reference intakes for carbohydrates

  • RDA= 130g/d

  • EAR= 100g/d

  • AMDR= 45-65% total kcal

21
New cards

Reference intakes for Fiber

  • AI= 14g/1000 kcal

22
New cards

Reference intakes for fat

  • AMDR= 20-35% total kcal

23
New cards

Reference intakes for Protein

  • AMDR= 10-35% total kcal

  • RDA= 0.8-1.2 g/kg body weight (depending on life stage)

  • EAR= .66-1.0 g/kg body weight depending on life stage

24
New cards

What are the essential amino acids?

Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, selenocysteine, tryptophan, valine

25
New cards

What are the branched chain amino acids (BCAAs)?

isoleucine, leucine, and valine

26
New cards

What are the nonessential amino acids?

alanine, aspartic acid, asparagine, glutamic acid, serine

27
New cards

What amino acids are considered conditionally essential?

arginine, cysteine, glutamine, glycine, proline, tyrosine

28
New cards

Important features of the plasma membrane

  • selective permeability

  • fluidity/unique composition

  • contains embedded proteins, CHO, and lipids

    • proteins act as receptors sensitive to external stimuli and channels that regulate movement of substances into/out of cell

29
New cards

what molecule enhances the stability of the plasma membrane while maintaining it’s fluidity?

cholesterol

30
New cards

Intracellular/Extracellular fluid concentrations of major electrolytes

  • Na+ = 12 mmol/L intracellular, 145 mmol/L extracellular

  • K+ = 155 mmol/L intracellular, 4 mmol/L extracellular

31
New cards

What molecules are dissolved in the cytoplasm?

electrolytes, proteins, glucose, glycogen, amino acids and lipids

32
New cards

What processes are influenced by the cytoplasmic matrix?

  • glycolysis

  • hexose monophosphate shunt

  • glycogenesis and glycogenolysis

  • fatty acid synthesis

33
New cards

What is the site of ATP production?

Mitochondria

34
New cards

Different parts of the ER

  • Rough: studded with ribosomes involved with protein synthesis

  • Smooth: involved in lipid synthesis

  • Sarcoplasmic reticulum: calcium ion pump

35
New cards

Function of Golgi Apparatus

  • builds some carbohydrates

  • packaging site of exocytosis

36
New cards

Lysosomes vs Peroxisomes

  • both are enzyme filled organelles

  • Lysosomes: cells “digestive system”

  • Peroxisomes: site of oxidative catabolic reacitons

37
New cards

Functions of Nucleus

  • storage/processing of DNA

  • site of DNA localization

  • Site of DNA transcription

  • Site of rRNA production

38
New cards

Complementary base pairing of amino acids

  • A-T (DNA

  • A-U (RNA)

  • G-C

39
New cards

central dogma of DNA

DNA —> RNA —> aa organization —> protein

40
New cards

Transcription

DNA —> mRNA

41
New cards

Translation

mRNA —> protein

42
New cards

What is required to link amino acids

hydrolysis of 4 high energy peptide bonds from ATP/GTP

43
New cards

Types of cellular proteins

  • receptors: bind a signal molecule with a high degree of specificity that triggers intracellular events

  • transport proteins: regulate flow of materials into and out of cell

  • enzymes: catalysts for biochemical reactions

44
New cards

types of receptors

  • intracellular transcription factor receptors

  • steroid hormone superfamily of receptors

  • plasma membrane receptors (ex. insulin receptor, ion channels, G-protein linked receptors)

45
New cards

Result of fast signal transduction

increased glycogen breakdown

46
New cards

General features of cell signaling

  • secretion of messenger

  • messenger sent to target cell

  • messenger binds to receptor on target cell

  • response

  • signal ceases

47
New cards

How can cells augment their ability to respond to a message

  • receptor phosphorylation/dephosphorylation

  • receptor down-regulation/up-regulation

  • allosteric modification

48
New cards

Energy requiring processes

  • mechanical work

  • biosynthesis

  • active transport systems

  • transfer of genetic info

  • heat to maintain body temp

49
New cards

Cells derive their energy through an overall ___ series of reactions

exothermic

50
New cards

composition of ATP

Adenosine-Ribose-Phosphate-Phosphate-Phosphate

51
New cards

major pathway of ATP production

oxidative phosphorylation

52
New cards

T/F: ATP can be stored

False; can be consumed and regenerated

53
New cards

Most energy transformations resulting in ATP require ___

O2

54
New cards

Only pathway of fuel metabolism that generates ATP without O2

anaerobic glycolysis

55
New cards

1 calorie =

4.18 joule

56
New cards

1 joule =

0.2389 calories

57
New cards

Cellular oxidation of fuels yields

CO2, H2O, energy

58
New cards

Exothermic

  • G reactants > G procducts

  • energy releasing

59
New cards

Endothermic

  • G reactants < G products

  • Energy requiring

60
New cards

Which type of reactions are favored

exothermic

61
New cards

Molecules involved in hydrolysis

  • PEP

  • phosphocreatine

  • ATP

  • AMP

  • G6P

62
New cards

What catalyzes the conversion of creatine into phosphocreatine

creatine kinase

63
New cards

AMPK

cellular sensor of intracellular AMP/ATP ratios

64
New cards

Adipocyte

role in whole body metabolic homeostasis

65
New cards

ER stress

imbalance between the cellular demand for ER function and ER capacity

  • cause: changes in protein folding and/or Ca 2+ homeostasis

  • response: activation of UPR pathway

66
New cards

Structures of Digestive Tract and Digestive Process

  • main structures: oral cavity, esophagus, stomach, small and large intestine

  • Accessory organs: pancreas, liver, gallbladder

67
New cards

What makes up the upper digestive tract

oral cavity, esophagus, stomach

68
New cards

4 main layers surrounding GI tract

  • mucosa

  • submucosa

  • muscularis externa

  • serosa/adventitia

69
New cards

Enzymes in saliva

alpha amylase and lingual lipase

70
New cards

4 main regions of the stomach

  • cardia region

  • fundus

  • body (reservoir for food and main production site of gastric juices)

  • Antrum/distal pyloric region (grinds food and gastric juices to form chyme)

71
New cards

Gastric glands of the stomach

  • cardiac glands (esophagus to stomach)

  • oxyntic glands (body of stomach)

  • pyloric glands (antrum)

72
New cards

Role of different components of gastric juice

  • HCl (converts pepsinogen to pepsin, denatures proteins, release nutrients, act as bacteriocide)

  • enzymes: pepsin, amylase, lipase

  • mucus: lubrication and protection

  • intrinsic factor: B12 absorption

73
New cards

Regulation of gut motility and gastric emptying

pacemaker located between fundus and body of stomach determines frequency of contractions

74
New cards

Small intestine

main site for nutrient digestion and absorption

75
New cards

regions of small intestine

duodenum, jejunum, ileum

76
New cards

Structures of small intestine

  • folds of kerckring: large circular folds of mucosa

  • villi: finger like projections

  • microvilli: hair like extensions of cells’ plasma membrane

  • brush border: consists of microvilli and coat of oligosaccharides and contains most digestive enzymes

  • crypts of liberkuhn: small pits that lie between villi

77
New cards

Enteric nervous system control functions

  • motor control

  • secretions/blood flow regulation

  • neurons release neurotransmitters

78
New cards

Immune system protection of the GI tract

  • mucosa associated lymphoid tissue

  • gut associated lymphoid tissue

79
New cards

Secretions of SI

  • CCK

  • secretin

  • GIP

80
New cards

What does pancreatic juice contain

bicarbonate, electrolytes, and pancreatic digestive enzymes

81
New cards

What do the pancreatic digestive enzymes digest

50% of all ingested carbs, 50% of protein and almost all fat

82
New cards

Largest internal organ

Liver

83
New cards

function of portal vein

transports blood rich in nutrients from digestive tract to liver

84
New cards

functions of gallbladder

bile storage

85
New cards

Function of large intestine

mix and dehydrate materials, absorb Na, Cl, and water

86
New cards

Probiotics vs prebiotics

  • Probiotics: foods containing live bacterial cultures

  • prebiotics: food ingredients that promote bacterial growth

87
New cards

Functions of probiotics

  • enhance immunity

  • lower pH of colon

  • transform/promote excretion of toxic substances

  • enhance fecal bulk

88
New cards

Where does most digestion and absorption occur?

Small intestine

89
New cards

Different types of absorption

  • diffusion

  • facilitated diffusion

  • active transport

  • pinocytosis/endocytosis

90
New cards

Long vs Short term energy balance regulation

  • Long term: leptin/fat stores

  • Short term: gut signals CCK from SI, ghrelin from stomach, and insulin form pancreas

91
New cards

Mediators of Energy balance

ghrelin

cholecystokinin

neuropeptide Y

peptide YY

92
New cards

Monosaccharides

Glucose, Fructose, Galactose

93
New cards

Disaccharides

  • maltose (glucose + glucose)

  • sucrose (glucose + fructose)

  • Lactose (glucose + galactose)

94
New cards

Complex carbs

  • oligosaccharides: short chains of monosaccharides joined by covalent bonds

  • polysaccharides: long chains of monosaccharide units that number from several to 100s to 1000s

95
New cards

Structure of carbohydrates

  • all but one C are bonded to OH

  • Other C part of a Carbonyl group, either an aldehyde or ketone

96
New cards

What carbohydrates form ring structures

pentoses and hexoses

  • generates an additional chiral C, called the anomeric carbon

97
New cards

What carbohydrates are readily synthesized in the cell and incorporated into metabolically important compounds such as DNA, ATP, and NAD+

pentoses (think pentose phosphate pathway)

98
New cards

What is the plant energy storage carb?

starch

99
New cards

2 types of starch

amylose: unbranched with alpha 1—>4 links

Amylopectin: branches every 24-30 sugars with alpha 1—>6 links

100
New cards

15-20% of starch in plants is ___

amylose

Explore top flashcards