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all macronutrients can be converted into
Acetyl CoA
Acetyl CoA can enter what processes?
Citric Acid Cycle, Oxidative Phosphorylation, Fatty Acid Synthesis
Citric Acid Cycle and Oxidative Phosphorylation generate what molecule?
ATP
What is metabolic fuel?
circulating compound taken up by tissues for energy production
Examples of metabolic fuel
glucose, free fatty acids, ketone bodies, amino acids, lactate, glycerol, alcohol
How are metabolic fuels metabolized?
Enter citric acid cycle
Body fuel store of adipose triglycerides
85%
Body fuel stores of Glycogen
0.6% (0.4% in skeletal muscle and 0.2% in liver)
Body fuel stores of protein
14.4% (in skeletal muscle)
How many calories of energy are stored in the human body?
80,000
Equation for Total Energy Expenditure (simplified)
TEE= BMR + TEF + TEA
RMR vs BMR
Resting Metabolic rate vs Basal metabolic rate
T/F: Red blood cells can only utilize glucose
True
What are the only tissues capable of gluconeogenesis?
Liver and Kidney
What glucose levels can the brain not function at?
Less than 3 mmol/L (54 mg/dL)
Fuels used by skeletal muscle
Fatty acids, ketone bodies, BCAAs (leucine, isoleucine, valine)
Fuel Metabolism of the Liver
glucose —> glycogen —> glucose
Lactate, AA, glycerol —> G6P —> glycogen or glucose
FA —> re-esterification, oxidation, KB production
Alcohol metabolism
When were the first RDAs set
1941 by the National Research Council; now serve as basis for federal and state food and nutrition programs and policies
When were DRIs developed
1994; based on known relationships between intake and adequacy and chronic disease prevention
Reference intakes for carbohydrates
RDA= 130g/d
EAR= 100g/d
AMDR= 45-65% total kcal
Reference intakes for Fiber
AI= 14g/1000 kcal
Reference intakes for fat
AMDR= 20-35% total kcal
Reference intakes for Protein
AMDR= 10-35% total kcal
RDA= 0.8-1.2 g/kg body weight (depending on life stage)
EAR= .66-1.0 g/kg body weight depending on life stage
What are the essential amino acids?
Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, selenocysteine, tryptophan, valine
What are the branched chain amino acids (BCAAs)?
isoleucine, leucine, and valine
What are the nonessential amino acids?
alanine, aspartic acid, asparagine, glutamic acid, serine
What amino acids are considered conditionally essential?
arginine, cysteine, glutamine, glycine, proline, tyrosine
Important features of the plasma membrane
selective permeability
fluidity/unique composition
contains embedded proteins, CHO, and lipids
proteins act as receptors sensitive to external stimuli and channels that regulate movement of substances into/out of cell
what molecule enhances the stability of the plasma membrane while maintaining it’s fluidity?
cholesterol
Intracellular/Extracellular fluid concentrations of major electrolytes
Na+ = 12 mmol/L intracellular, 145 mmol/L extracellular
K+ = 155 mmol/L intracellular, 4 mmol/L extracellular
What molecules are dissolved in the cytoplasm?
electrolytes, proteins, glucose, glycogen, amino acids and lipids
What processes are influenced by the cytoplasmic matrix?
glycolysis
hexose monophosphate shunt
glycogenesis and glycogenolysis
fatty acid synthesis
What is the site of ATP production?
Mitochondria
Different parts of the ER
Rough: studded with ribosomes involved with protein synthesis
Smooth: involved in lipid synthesis
Sarcoplasmic reticulum: calcium ion pump
Function of Golgi Apparatus
builds some carbohydrates
packaging site of exocytosis
Lysosomes vs Peroxisomes
both are enzyme filled organelles
Lysosomes: cells “digestive system”
Peroxisomes: site of oxidative catabolic reacitons
Functions of Nucleus
storage/processing of DNA
site of DNA localization
Site of DNA transcription
Site of rRNA production
Complementary base pairing of amino acids
A-T (DNA
A-U (RNA)
G-C
central dogma of DNA
DNA —> RNA —> aa organization —> protein
Transcription
DNA —> mRNA
Translation
mRNA —> protein
What is required to link amino acids
hydrolysis of 4 high energy peptide bonds from ATP/GTP
Types of cellular proteins
receptors: bind a signal molecule with a high degree of specificity that triggers intracellular events
transport proteins: regulate flow of materials into and out of cell
enzymes: catalysts for biochemical reactions
types of receptors
intracellular transcription factor receptors
steroid hormone superfamily of receptors
plasma membrane receptors (ex. insulin receptor, ion channels, G-protein linked receptors)
Result of fast signal transduction
increased glycogen breakdown
General features of cell signaling
secretion of messenger
messenger sent to target cell
messenger binds to receptor on target cell
response
signal ceases
How can cells augment their ability to respond to a message
receptor phosphorylation/dephosphorylation
receptor down-regulation/up-regulation
allosteric modification
Energy requiring processes
mechanical work
biosynthesis
active transport systems
transfer of genetic info
heat to maintain body temp
Cells derive their energy through an overall ___ series of reactions
exothermic
composition of ATP
Adenosine-Ribose-Phosphate-Phosphate-Phosphate
major pathway of ATP production
oxidative phosphorylation
T/F: ATP can be stored
False; can be consumed and regenerated
Most energy transformations resulting in ATP require ___
O2
Only pathway of fuel metabolism that generates ATP without O2
anaerobic glycolysis
1 calorie =
4.18 joule
1 joule =
0.2389 calories
Cellular oxidation of fuels yields
CO2, H2O, energy
Exothermic
G reactants > G procducts
energy releasing
Endothermic
G reactants < G products
Energy requiring
Which type of reactions are favored
exothermic
Molecules involved in hydrolysis
PEP
phosphocreatine
ATP
AMP
G6P
What catalyzes the conversion of creatine into phosphocreatine
creatine kinase
AMPK
cellular sensor of intracellular AMP/ATP ratios
Adipocyte
role in whole body metabolic homeostasis
ER stress
imbalance between the cellular demand for ER function and ER capacity
cause: changes in protein folding and/or Ca 2+ homeostasis
response: activation of UPR pathway
Structures of Digestive Tract and Digestive Process
main structures: oral cavity, esophagus, stomach, small and large intestine
Accessory organs: pancreas, liver, gallbladder
What makes up the upper digestive tract
oral cavity, esophagus, stomach
4 main layers surrounding GI tract
mucosa
submucosa
muscularis externa
serosa/adventitia
Enzymes in saliva
alpha amylase and lingual lipase
4 main regions of the stomach
cardia region
fundus
body (reservoir for food and main production site of gastric juices)
Antrum/distal pyloric region (grinds food and gastric juices to form chyme)
Gastric glands of the stomach
cardiac glands (esophagus to stomach)
oxyntic glands (body of stomach)
pyloric glands (antrum)
Role of different components of gastric juice
HCl (converts pepsinogen to pepsin, denatures proteins, release nutrients, act as bacteriocide)
enzymes: pepsin, amylase, lipase
mucus: lubrication and protection
intrinsic factor: B12 absorption
Regulation of gut motility and gastric emptying
pacemaker located between fundus and body of stomach determines frequency of contractions
Small intestine
main site for nutrient digestion and absorption
regions of small intestine
duodenum, jejunum, ileum
Structures of small intestine
folds of kerckring: large circular folds of mucosa
villi: finger like projections
microvilli: hair like extensions of cells’ plasma membrane
brush border: consists of microvilli and coat of oligosaccharides and contains most digestive enzymes
crypts of liberkuhn: small pits that lie between villi
Enteric nervous system control functions
motor control
secretions/blood flow regulation
neurons release neurotransmitters
Immune system protection of the GI tract
mucosa associated lymphoid tissue
gut associated lymphoid tissue
Secretions of SI
CCK
secretin
GIP
What does pancreatic juice contain
bicarbonate, electrolytes, and pancreatic digestive enzymes
What do the pancreatic digestive enzymes digest
50% of all ingested carbs, 50% of protein and almost all fat
Largest internal organ
Liver
function of portal vein
transports blood rich in nutrients from digestive tract to liver
functions of gallbladder
bile storage
Function of large intestine
mix and dehydrate materials, absorb Na, Cl, and water
Probiotics vs prebiotics
Probiotics: foods containing live bacterial cultures
prebiotics: food ingredients that promote bacterial growth
Functions of probiotics
enhance immunity
lower pH of colon
transform/promote excretion of toxic substances
enhance fecal bulk
Where does most digestion and absorption occur?
Small intestine
Different types of absorption
diffusion
facilitated diffusion
active transport
pinocytosis/endocytosis
Long vs Short term energy balance regulation
Long term: leptin/fat stores
Short term: gut signals CCK from SI, ghrelin from stomach, and insulin form pancreas
Mediators of Energy balance
ghrelin
cholecystokinin
neuropeptide Y
peptide YY
Monosaccharides
Glucose, Fructose, Galactose
Disaccharides
maltose (glucose + glucose)
sucrose (glucose + fructose)
Lactose (glucose + galactose)
Complex carbs
oligosaccharides: short chains of monosaccharides joined by covalent bonds
polysaccharides: long chains of monosaccharide units that number from several to 100s to 1000s
Structure of carbohydrates
all but one C are bonded to OH
Other C part of a Carbonyl group, either an aldehyde or ketone
What carbohydrates form ring structures
pentoses and hexoses
generates an additional chiral C, called the anomeric carbon
What carbohydrates are readily synthesized in the cell and incorporated into metabolically important compounds such as DNA, ATP, and NAD+
pentoses (think pentose phosphate pathway)
What is the plant energy storage carb?
starch
2 types of starch
amylose: unbranched with alpha 1—>4 links
Amylopectin: branches every 24-30 sugars with alpha 1—>6 links
15-20% of starch in plants is ___
amylose