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Nutrient absorption primarily takes place in the
Duodenum / Jejunum
_________ absorbs water and electrolytes and promotes the elimination of solid wastes
Large intestine
Accessory organs
liver, gallbladder, and pancreas
Constipation
< 3 BM weekly
Daily BM’s aren’t necessary
Passing hard stools
Excessive straining during defecation
Can occur secondary to irregular bowel habits, psychogenic factors, lack of activity, chronic laxative use, inadequate intake of fluid/fiber, metabolic and endocrine disorders, and bowel abnormalities (tumors, hernias, strictures)
Can be caused by certain meds (Opiates, Antidepressants, Diuretics, Iron supplements)
Constipation - Nutrition therapy
treated by treating the underlying cause
relief & prevention: increasing fiber & fluid intake and aerobic exercise
Increase fiber gradually and throughout the day while drinking more fluids to prevent bloating, GI discomfort, and diarrhea.
Adequate fiber intake = 25-38 g/day
Fiber supplements may help if dietary intake is insufficient
Consuming probiotics or prebiotics
Introducing probiotics too fast can also cause diarrhea or constipation
Diarrhea
an increase in the frequency of BM’s and/or water content of stools
Potential for hyponatremia, hypokalemia, dehydration, acid–base imbalance, and metabolic acidosis
Chronic → can lead to malnutrition
Impaired digestion, absorption, and/or intake
May lead to poor intake as some avoid eating to reduce BM’s
Osmotic diarrhea
Increase in particles in the intestine
Draws water in to dilute the high concentration
Causes include maldigestion of nutrients (lactose intolerance), excessive intake of sorbitol or fructose, dumping syndrome, tube feedings, and some laxatives
If lactose isn't digested, larger particles reach the intestines undigested
interventions: avoid lactose or take a lactase pill to help digest it
Cured by treating the underlying cause
Low fiber or soluble fiber diet is helpful
Secretory diarrhea
Related to an excessive secretion of fluid and electrolytes into the intestines
Caused by infections, some medications, some GI disorders, and an excessive amount of bile acids or unabsorbed fatty acids in the colon
Treatment:
Antibiotics if cause is infectious
Symptoms may be treated with meds that decrease GI motility or thicken the consistency of stools
Adding in soluble fiber into the diet will be very helpful
Antibiotic-acquired diarrhea
Caused by disrupted gut bacteria or GI irritation from antibiotics
Usually acute; stops when antibiotics are discontinued
Most cases are mild and self-limiting
Overgrowth of C. difficile is the most clinically significant form; severe cases may cause watery diarrhea of up to 10-15 times/day
Pseudomembranous colitis (toxic megacolon) is a severe complication
Diarrhea - Nutrition therapy
Maintaining or restoring fluid and electrolyte balance
Mild diarrhea lasting 24-48 hours:
usually resolves without intervention other than drinking plenty of fluids to replace losses
eat high-potassium foods (bananas and potatoes which are also gentle on the stomach)
limit clear liquids to avoid osmotic diarrhea
severe cases = use commercial or homemade oral rehydration solutions (Gatorade, Pedialyte, etc.)
avoid foods that stimulate GI motility
A low-fiber, low fat, low lactose diet
Probiotics
Intractable diarrhea may require bowel rest
Malabsorption Disorders
describes altered or inadequate nutrient absorption from the GI tract
Nutrient maldigestion = 1 or a few nutrients affected
Changes to the absorptive intestinal surface can cause nutrient deficiencies and weight loss.
Symptoms vary with the underlying disorder
Can cause metabolic complications
Malabsorption Disorders - Steatorrhea
Excretion of fat in the stool
Essential fatty acids, fat-soluble vitamins, calcium, and magnesium are also lost through the stool
Malabsorption Disorders - goals of nutrition therapy
control steatorrhea
promote normal bowel elimination
restore optimal nutritional status
promote healing, when applicable
Individualized according to symptoms and complications
Low fat, low fiber diet; fluids/electrolytes; avoid foods that trigger symptoms; small frequent meals
Inflammatory bowel disease (IBD), Celiac disease, Nonceliac gluten sensitivity (NCGS), Short bowel syndrome (SBS), and Lactose malabsorption/intolerance are _________ disorders
Malabsorption
Lactose malabsorption/intolerance
Occurs when the level of lactase is absent or deficient, therefore impairing lactose digestion
Undigested lactose increases the osmolality of the intestinal contents which may lead to osmotic diarrhea
Types (all separate flashcards):
Congenital
Non-persistence
Secondary
Congenital lactase deficiency
rare; complete lack of lactase (born without this lactose enzyme at all)
Lactase non-persistence
common; lactase activity reaches a peak at birth but decreases during childhood
Secondary lactase deficiency
occurs in people who digest lactose but develop a GI condition (gastroenteritis, IBD, celiac) that affects villi cells, where lactase is secreted
temporary but more severe/rapid symptoms
malnutrition → decrease in number and function of intestinal cells that produce lactase → lactase loss
Tends to be more severe than primary lactose intolerance
Primary lactose intolerance
occurs in “well” people who simply do not secrete adequate lactase
least common in people of Northern European descent, who eat more dairy, and more common in those who consume less dairy.
Know individual limits
Lactose-reduced milk and lactase enzyme tablets or liquid may be used
may be asymptomatic with less than 12g of lactose (about ⅓ to 1 cup of milk) or when consumed with a meal
Some people tolerate cheese or yogurt better because the fermentation process breaks down lactose, making it easier to digest.
Lactose malabsorption - Nutrition therapy
reduce lactose to the maximum amount tolerated by the individual
A lactose-free diet is possible but a big lifestyle change
Lactose is sometimes in medications as well
Inflammatory bowel disease (IBD)
Primarily refers to two chronic inflammatory GI diseases: Crohn’s disease (CD) and Ulcerative colitis (UC) (separate flashcards)
Likely caused by an abnormal immune response to environmental and genetic factors
Smoking, antibiotics, and diet are modifiable risk factors
Marked by cycles of flare-ups and remission
A diet high in fruits, vegetables, and omega-3s, but low in omega-6s, may reduce risk
Vitamin D and zinc may lower the risk of CD but not UC
Malnutrition risk is higher in CD than in UC, but can occur in both
Crohn’s disease (CD)
most commonly occurs in the ileum and colon, but can be anywhere in the GI tract
Ulcerative colitis (UC)
most commonly occurs in the rectum and colon
continuous pattern of inflammation only in the mucosal layer
Malabsorption and inflammation can impact fluids/electrolytes and nutrient absorption, may lead to strictures/obstructions
Tx: immunosuppressants, antidiarrheals, anti-inflammatories
Inflammatory bowel disease (IBD) - Nutrition therapy
Depends on the presence and severity of symptoms, the presence of complications, and the nutritional status of the patient
Diet restrictions are minimized and adjusted based on symptoms
Patients are often reluctant to eat
Low fiber diet minimizes bowel stimulation (ex: diarrhea)
main goal during flare-up = correct deficiencies by providing easily digestible nutrients.
Protein and calorie needs are elevated to facilitate healing
Celiac disease
genetic autoimmune disorder causing chronic inflammation of the proximal small intestine mucosa
Triggered by permanent gluten intolerance (wheat, barley, rye)
Gluten is avoided to prevent intestinal damage, even without symptoms
Leads to malabsorption of nutrients, causing diarrhea, gas, weight loss, and deficiencies.
Children symptoms: Diarrhea, abdominal distention, failure to thrive (delayed milestones)
Adult symptoms: Diarrhea, constipation, weight loss, weakness, gas, abdominal pain, and vomiting.
Diagnosed with a duodenal biopsy and positive serology.
Gluten must be consumed before testing to confirm inflammation.
Complications: Hyposplenism, intestinal lymphoma, small bowel adenocarcinoma, and ulcerative jejunoileitis
Suspected if symptoms persist despite a gluten-free diet
At-risk individuals: having a first-degree relative, Down syndrome, autoimmune disease
Celiac disease - Nutrition therapy
total and permanent gluten-free diet
expensive
Lactose intolerance secondary to celiac disease may be temporary or permanent
Nonceliac gluten sensitivity (NCGS)
Lacks celiac disease features but develops celiac-like symptoms from gluten.
Experience improvement or disappearance of symptoms when gluten is eliminated from the diet
Short bowel syndrome (SBS)
occurs when surgical removal of the bowel leaves insufficient length to absorb enough nutrients
seen in Crohn disease, traumatic abdominal injuries, malignant tumors, mesenteric infarction (Intestinal tissue death due to a sudden loss of blood supply, often due to a blockage in the mesenteric arteries)
Nutrition complications depend on the amount and location of remaining bowel
Clients with <100 cm of small bowel ending in a jejunostomy may require permanent parenteral nutrition (PN) and hydration
these pts need to increase their fluid intake
Short bowel syndrome (SBS) - Factors that influence adaptation
Length of remaining jejunum and/or ileum and whether the colon is present
Patient’s age
Whether the ileocecal value remains
Health of the remaining bowel
Health of the stomach, liver, and pancreas
Short bowel syndrome (SBS) - Symptoms
Diarrhea/malabsorption/steatorrhea
Electrolyte imbalances/dehydration
Weight loss
Fat-soluble vitamin deficiencies
Oxalate kidney stones
Metabolic acidosis
Metabolic bone disease
Impaired wound healing
Short bowel syndrome (SBS) - Nutrition therapy
In the early months post-bowel surgery, PN provides most nutrition and hydration
Starting EN soon after surgery helps bowel adaptation, and later, adding oral feedings with EN can help reduce PN
Consuming intact nutrients aids bowel adaptation by stimulating intestinal blood flow and digestive secretions
Irritable bowel syndrome, Diverticular disease (DD), and Ileostomies and colostomies are conditions of the ______________
large intestines
Irritable bowel syndrome (IBS)
Most frequently diagnosed digestive disorder in USA
Symptoms include lower abdominal pain, constipation, diarrhea, alternating periods of constipation and diarrhea, bloating, and mucus in the stools
Can significantly impair quality of life
Sometimes treated with antianxiety medications
Life stressors can trigger or worsen symptoms, lack of regular sleep, and inadequate fluid intake
Factors that may contribute: disruption of the brain–gut axis, gut dysmotility, visceral hypersensitivity, low-grade mucosal inflammation, increased intestinal permeability, and altered microbiota
Irritable bowel syndrome (IBS) - Nutrition therapy
avoid FODMAPs which are poorly absorbed, fast-fermenting carbs
avoid them completely for 4–6 weeks, then slowly reintroduce foods one by one to identify triggers.
Eat smaller, more frequent meals
Reduce fat intake
Avoid caffeine, chocolate, and alcohol
Slowly increase soluble fiber intake
Probiotics
Peppermint oil improves cramping but may cause GERD or constipation
unproven but safe supplements = chamomile tea, evening primrose oil, fennel seeds
Diverticular disease (DD)
Typically, asymptomatic
complicated if abscess, perforation, fistula formation, or obstruction occur
occurs when diverticula become inflamed
Dietary risk factors = unprocessed red meat intake
rich in fruits, vegetables, whole grains, legumes, poultry, nuts, seeds, and fish
high fiber
“prudent diet” aka balanced diet
No scientific evidence that proves nuts and seeds cause flares of diverticulitis
Efficacy of probiotics in different phases of diverticular disease is not fully understood
Ileostomies and colostomies
Performed after part or all the colon, anus, and rectum are removed
The smaller the length of remaining colon, the greater is the potential for nutritional problems
Ileostomies
occur in the small intestines
cause a decrease in fat, bile acid, and vitamin B12 absorption
Results in 1200 mL of output each day
Stools are liquid to semi-liquid
Colostomies
created in the colon
little or no nutrient loss
Output out 200-600 mL/day
Stools range from semi-liquid to hard
Ileostomies and colostomies - Nutrition therapy
process of nutrient absorption is interrupted at the point of the stoma
Restrictions should be kept to a minimum
Eat 4 to 6 small meals per day
Chew food thoroughly
Avoid mushrooms, nuts, corn, coconut, celery, and dried fruit for the first 2 weeks after surgery
Slowly reintroduce these foods, as desired, in moderation
Eat a source of protein at each meal and snack
Consume adequate fluid, at least 80 oz/day to protect kidney function
Liver disease
almost all nutrients are transported here AFTER absorption
Vital for detoxifying drugs, alcohol, ammonia, and other poisonous substances
damage can have profound and devastating effects on the metabolism of almost all nutrients
Failure can occur from chronic liver disease or secondary to critical illnesses
Fatty liver disease
Abnormal fat deposition in the liver
Occurs in clients with alcoholic liver disease
Nonalcoholic fatty liver disease (NAFLD)
Simple hepatic steatosis, which is often asymptomatic
Benign to nonalcoholic steatohepatitis (NASH) characterized by inflammation and liver cell damage
Complications such as advanced fibrosis, cirrhosis, and hepatocellular carcinoma may result
Cirrhosis
Irreversible liver disease that occurs when damaged liver cells are replaced by functionless scar tissue, impairing liver function and disrupting normal blood circulation through the liver
Strongly associated with obesity and metabolic syndrome
Twice as likely to die of CVD than liver disease
Treatment: controlling underlying risk factors, such as obesity, diabetes, and hyperlipidemia
Sustained weight loss is the most effective treatment
Lifestyle interventions: healthy eating and physical activity
Nonalcoholic fatty liver disease (NAFLD) - Nutrition therapy
Reduce calories → gradual weight loss (7-10% recommended)
recommended dietary pattern = Mediterranean
Limit alcohol
no liver-related restrictions on coffee intake as it may actually have a protective effect
Both aerobic and resistance training reduce liver fat
150-200 min/week of moderate intensity aerobic physical activities recommended
bariatric surgery for those unable to achieve weight loss and metabolic improvements with lifestyle modification
Hepatitis
inflammation of the liver
cause: viral infections, alcohol abuse, hepatotoxic chemicals
Early symptoms: anorexia, N/V, fever, fatigue, headache, and weight loss
Later symptoms: dark-colored urine, jaundice, liver tenderness, and possible liver enlargement may develop
Cell damage caused by acute type A is reversible with proper rest and nutrition
Hepatitis - Nutrition therapy
avoid or minimize permanent damage and complications
promote liver cell regeneration (if possible, depends on severity of condition)
restore optimal nutritional status
alleviate symptoms
diet:
acute hepatitis (first 6 months) diet should be adequate in calories, protein, and micronutrients
chronic hepatitis (beyond 6 months) diet modifications are based on symptoms
food restrictions not necessary
Limit sodium to 2 g/day if there is fluid retention
Consume 4-6 small meals and/or snacks to promote adequate intake
Consume 1.0-1.2g protein/kg (Slightly more than the normal 0.8g)
if hyperglycemia develops, follow a carb-controlled eating pattern
Limit fat to <30% of total calories if steatorrhea develops
Hepatic encephalopathy - Nutrition therapy
Protein restriction is contraindicated
Protein in plants and dairy products may be better tolerated than meats
Supplements of branch chain amino acids may provide neuropsychiatric benefits
this condition causes confusion as a primary symptom
Clients who are unable to consume an adequate oral intake need EN or PN
this condition causes confusion as a primary symptom
Liver transplantation - Presurgical nutritional recommendations
30 cal/kg/day and 1.2g of protein/kg/day for clients with adequate nutritional status
Increase calories to 35 cal/kg and protein to 1.5 g/kg in clients who need nutritional repletion
Liver transplantation - Post-surgical nutritional recommendations
start oral or EN intake within 24 hrs after surgery
PN is used if EN is contraindicated or impractical
35 cal/kg and 1.5 g protein/kg after the acute postop period
25 cal/kg/day and 2.0 g protein/kg/day for obese patients receiving EN or PN
Long-term survivors are at high risk of overweight or obesity and comorbidities of metabolic syndrome
Pancreatitis
Inflammation of the pancreas
Can be triggered by drugs, alcohol, gallstones, or hypertriglyceridemia
Causes a breakdown of barrier defenses, impaired immune function, development of a virulent Patho biome, gut-derived sepsis, and multiple organ failures
May develop hyperglycemia and self-digestion of the pancreas
if digestive enzymes become active inside the pancreas, they start “digesting” the pancreas itself
chronic ______ is characterized by loss of organ function, diabetes, steatorrhea, and malabsorption → diarrhea & malnutrition
steatorrhea and malabsorption since there isnt enough enzymes to break down fats
Pancreatitis - Nutrition therapy
Mid acute ________ is treated by reducing pancreatic stimulation
Encourage an oral diet
Clear liquid diets are not necessary
In severe acute ________, early initiation of EN via NG route is recommended
EN initiated within 24-48 hrs
Most clients can be managed with an oral diet and pancreatic enzyme replacement
Low-fat diets ease abdominal pain but may lower calorie intake and cause weight loss
A carb-controlled diet is indicated for clients with diabetes
Oral nutrition supplements can help promote an adequate intake of protein and calories
Cholelithiasis
Gallstones
Cholecystitis
inflammation of the gallbladder
_______ diet with resulting weight loss increases risk of gallstones
low fat
Gallstones - Nutritional therapy
consume a low-fat diet (<30% total calories from fat)
Cholecystectomy - Nutritional therapy
Consume a low-fat diet
Increased soluble fiber intake and prebiotics & probiotics help with diarrhea
Consume small meals if reflux is a problem
Avoid any foods not tolerated (spicy foods, caffeine)