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List the functions of the muscular system.
Movement, posture, joint stability, heat production (shivering/contract)
Identify the three different types of muscles there are, where they are found, and their functions.
Skeletal (atched to bones; voluntary movement, posture, heat) /// Cardiac (heart walls; involuntary pumping of blood) /// Smooth (Walls of hollow organs; involuntary control of digestion, blood flow etc)
Describe the microscopic similarities and differences between the three muscle types.
Skeletal: Striations, Multinucleated, Voluntary, No intercalated discs, long cylindrical cell shape
Cardiac: Striations, one (sometimes two) nuclei, involuntary, has intercalated discs, branched cell shape
Smooth: No striations, one nuclei, involuntary, no intercalated discs, spindle-shaped cells
Be able to diagram and describe the gross anatomical arrangement of skeletal muscle from whole muscle down to muscle fiber, including coverings.
Muscle is covered by epimysium, contains fasicles, fasicles are bundles of muscle fibers covered by perimysium, muscle fibers (cell) are surrounded by endomysium.
Be able to diagram and describe the micro-anatomical arrangement of skeletal muscle from sarcolemma to the components that make up the sarcomere.
Muscle fiber: cell membrane = sarcolemma.
Cytoplasm = sarcoplasm, contains myofibrils
Myofibrils contain repeating units = sarcomeres (contractile unit)
Sarcomeres contain thick filaments (myosin) and thin filaments (actin)
Explain why the actin and myosin proteins are arranged as they are in the sarcomere and how their arrangement relate to contraction.
Myosin (thick) pulls on actin (thin) during contraction. They’re organized in overlapping pattern which = striations. Pulling at the actin inward shortens the sarcomere = muscle contraction.
Explain the role of tropomyosin and troponin on actin filaments.
Tropomyosin: Covers actin’s binding sites at rest
Troponin: Binds to calcium, moves tropomyosin, exposes actin binding sites so myosin can bind = contraction begins
Be able to identify major muscles and muscle groups on a diagram
Deltoid, biceps brachii, triceps brachii, pectoralis major, latissimus dorsi, rectus absominis, obliques, quadriceps, hamstrings, gluteus maximus, gastrocnemius, tibialis
Diagram and describe the structure of the sarcomere.
Bound by z -discs. Contain:
A band: Length of myosin
I band: Actin only
H zone: Myosin only (no actin)
M line: Center of sacromere
Describe the process of neuronal excitation to the level of detail discussed in lecture.
Motor neuron releases acetrylcholine (Ach) at the neuromuscular junction
AcH binds receptors, opens Na+ channels, depolarizes sarcolemma
Describe the process of excitation-contraction coupling to the level of detail discussed in lecture.
T-tubules stimulate sarcoplasmic reticulum (SR) to release Ca2+
Ca2+ binds troponin, shifts tropomyosin, expses actin binding sites
Myosin heads bind, contraction begins
Describe the process of sliding filament theory to the level of detail discussed in lecture.
Myosin heads attach to actin, perform power stroke
Actin slides over myosin, sarcomere shortens
Atp is required for detachment and resetting of myosin head
Explain the role of calcium has in the process of muscle contraction.
Ca2+ binds to troponin
Enables actin-myosin interaction
When Ca²⁺ is removed (pumped back into SR), muscle relaxes
Explain why ATP is required to complete a muscle contraction at the level of the sarcomere.
It allows myosin to detahc from actin, myosin heads to reset, and the active pumping of Ca2+ back into sarcoplasmic reticulm (SR)
Describe the process of how muscles relax to the level of detail discussed in lecture.
ACh is broken down by acetylcholinesterase. Ca2+ pumped back into SR. Troponin/tropomyosi block actin. Cross-bridges detach, muscle returns to rest length.
Define and explain the following terms: a. Twitch b. Summation c. Incomplete tetanus d. Complete tetanus e. Treppe
Twitch: Single contraction from one stimulus
Summation: Repeated stimuli before full relaxation = stronger contraction
Imcomplete tetanus: Rapid stimuli, partial relaxing
Complete tetanus: No relaxation, smooth sustained contraction
Treppe: Step-wise increase in contraction strength due to warming up
Describe the types of muscle contractions listed below: a. Isotonic contraction i. Concentric contraction ii. Eccentric contraction b. Isometric contraction
Isotonic: Muscle length changes
Concentric: Shortening
Eccentric: Lengthening
Isometric; Muscle cotracts but doesn’t change length
Graph and explain the length-tension relationship in a contracting muscle.
Optimal sarcomere length = maximum cross-bridge overlap = strongest contraction
Too short or too stretched = reduced force
What is the lactate threshold or lactic acid threshold?
The point where lactic acid accumulates faster than it can be cleared.
Sign of shift to aanerobic metabolism
What is the relationship between the lactate threshold and the rate of ATP production?
Below threshold: aerobic atp production
above threshold: anaerobic glycolysis, less efficient, builds lactate
What role does phosphocreatine play in muscle metabolism?
Rapid regeneration of atp, transfers phosphate to ADP → ATP
Used in first 10-15 sec of intense activity
Compare and contrast the Type I, Type IIX, and Type IIA muscle fibers.
Type 1 (Slow-twitch): Slow, fatique resistant, high mitochrondia, low power, red color, endurance
Type IIA (Fast oxidative): Fast, moderate fatigue, medium mitochondria, medium power, pink color, mixed endur/explosive
Type IIX (Fast glycolytic): Very fast, fast fatigue, low mitochrondia, high power, white color, explosive
(Short Answer) Describe the Neuronal Excitation phase of muscle contraction. This phase includes how a signal arriving at the axon terminal results in calcium ions being released from the sarcoplasmic reticulum.
Motor neutron AP reaches axon terminal, opens voltage gated Ca2+ channels so Ca2+ ca enter.
Ca2+ triggers ACh release into synaptic cleft
ACh binds nicotinic receptors on sarcolemma, Na+ influx, end-plate potential, muscle AP.
(Short Answer) Describe the Neuronal Excitation – Contraction Coupling phase of muscle contraction. This phase includes the release of calcium ions from the sarcoplasmic reticulum until the binding of the myosin heads to the actin filaments.
Muscle AP travels down T-tubules, DHP receptors change shape, ope RyR channels on SR.
Ca2+ floods from SR ito sarcoplasm. Ca2+ binds troponin, tropomyosi shifts off actin’s binding sites → myosin heads can attach.
(Short Answer) Describe the Sliding Filament Theory phase of muscle contraction. This phase includes the repeated binding, power stroke, and unbinding of the myosin heads from the actin filaments.
Cross bridge formation: cocked myosin head binds actin
Power stroke: Pi release triggers head pivot → pulls actin inward → ADP leaves.
Detachment: ATP binds mysoin → head releases actin
Re-cocking: ATP hydrolysis (to ADP+Pi) re-energizes myosin head
Cycle repeats while Ca2+ and ATP are available