PY102 Final Exam Comprehensive Study Guide

Flashcards covering key concepts from the PY102 Final Exam Comprehensive Study Guide.

What involves accepting full accountability for your thoughts, actions, and choices?

Taking Ownership

What is the ability to make independent decisions while being mindful of others?

Autonomy

What stage involves early assertion of independence during childhood?

Terrible Twos

What stage is characterized by rebellion leading to the development of autonomy during teenage years?

Adolescence

Who developed the concept of self-actualization in the context of humanistic psychology?

Abraham Maslow

Which perspective emphasizes human potential, personal growth, and self-actualization?

Humanistic Perspective

What is the focus of Reality Therapy and Choice Theory?

Taking responsibility for choices to satisfy basic needs

What describes the belief in one’s ability to succeed?

Self-efficacy

What is the term for the chronic fatigue, cynicism, and helplessness that can occur in stressful situations?

Burnout

What is the process that includes denial, anger, bargaining, depression, and acceptance?

Grief Process (Kübler-Ross)

What involves taking responsibility for one's healing journey from trauma?

Healing and Growth

What psychological concept indicates the importance of self-awareness in decision-making?

Autonomy

What does self-actualization represent in Maslow's Hierarchy of Needs?

Achieving one’s full potential

What are strong connections with others while maintaining a distinct sense of self a part of?

Autonomy

What involves seeing things in black and white without any gray areas?

All-or-Nothing Thinking

What communication style expresses needs while honoring others' boundaries?

Assertive Communication

What is the emotional response that can lead to feelings of distress from isolation?

Loneliness

What is chosen alone time for reflection and emotional renewal called?

Solitude

What are the dimensions that wellness focuses on?

Physical, Emotional, Spiritual

Who is associated with the development of Person-Centered Therapy?

Carl Rogers

What motivational type leads to higher job satisfaction according to the study material?

Intrinsic motivation

What is the term for the ability to bounce back from difficulties?

Resilience

What are the basic needs according to William Glasser's Choice Theory?

Survival, love/belonging, power, freedom, and fun

What describes the physical and emotional limits we set with others?

Boundaries

What are common symptoms for those experiencing vicarious trauma?

Emotional numbness, anxiety, depression

What type of reasoning suggests that feelings define truth?

Emotional Reasoning

What stage in Erikson's theory focuses on developing intimacy versus isolation?

Early Adulthood (21-34 years)

What term describes the importance of promoting self-compassion and functionality in body image?

Healthy Body Image

What is the term for the development phase where individuals explore work, love, and worldview?

Emerging Adulthood

According to Maslow, what is the final stage of his Hierarchy of Needs?

Self-Actualization

What term is described as making broad conclusions based on a single event?

Overgeneralizing

What influences one’s ability to make choices in life, emphasizing personal agency?

Locus of Control

What is a proactive approach to health that focuses on prevention rather than reaction?

Proactive Wellness

What concept reflects the psychological process of wanting to understand one's existence and meaning?

Existential Anxiety

Which relationship model emphasizes the importance of maintaining bonds through memory and conversation?

Relational Model

Who emphasized the role of social orientation and purposeful behavior in personality?

Alfred Adler

What is the importance of connecting work with individual values for personal fulfillment?

Alignment with work leads to fulfillment

What type of listening involves reflecting and summarizing without judgment?

Active Listening

What is the phenomenon where belief leads to actions that confirm that belief?

Self-Fulfilling Prophecies

What kind of trauma arises from exposure to others' traumatic experiences?

Vicarious Trauma

What development stage in adulthood focuses on contributing to others instead of stagnating?

Middle Adulthood (35-55 years)

What is influenced by positive self-image and adaptive coping mechanisms?

Resilience

What type of boundaries can be defined by emotional limits as well as physical ones?

Boundaries

What is the belief structure that motivates an individual toward insights into their purpose?

Logotherapy (Frankl)