Competencies

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Study of using STAR method

Last updated 6:04 PM on 8/18/26
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5 Terms

1
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Exercise Authority Angry Coffee Customer

Situation: Angry customer complained about being charged for coffee.

Task: Deal with the situation professionally and stop it escalating.

Action: I stayed calm, listened, explained what I could and brought the issue to my team leader.

Result: The situation was dealt with professionally.

🧠 Remember: Angry → Calm → Explain → Leader

2
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Resilience Previous Garda

Situation: I previously wasn't successful in the Garda recruitment process.

Task: Deal with the disappointment and improve.

Action: I reflected on the setback, looked at how I could improve, changed my approach and continued developing myself.

Result: I came back, applied again and passed Stage 1.

🧠 Remember: Fail → Learn → Improve → Pass

3
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Conscientiousness College projects

Situation: I was completing my Security course with multiple projects and modules while managing training and personal responsibilities.

Task: Complete everything on time and maintain a high standard.

Action: I organised my workload, tracked deadlines, prioritised important tasks and managed my time.

Result: I completed all my modules and achieved Distinctions.

🧠 Remember: Projects → Organise → Prioritise → Distinctions

4
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Interpersonal Ethos Wedding (Busy)

Situation: I was working at a very busy wedding. There was pressure, and some people were difficult or rude.

Task: Work effectively with others while continuing to provide good service.

Action: I stayed respectful and professional, communicated with others and focused on getting the work done without allowing their behaviour to affect my service.

Result: I got through the event professionally and continued providing good service.

5
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Using Information and Problem Solving Financial

Situation: I was being paid fortnightly and had several financial responsibilities, including rent, savings, personal expenses and paying for my interview preparation course.

Task: Work out how to manage my income so I could cover everything.

Action: I calculated my income and expenses, prioritised essential payments and worked out how much I could realistically put towards savings and personal spending.

Result: I was able to manage my responsibilities, pay for what I needed and still put money towards savings.

🧠 Remember: Pay → Calculate → Prioritise → Balance