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Somatic Symptom Disorders (genre)
Preoccupation with health and/or body appearance and functioning, no identifiable medical condition causing the physical complaints
Somatic symptom Disorder
Presence of one or more medically unexplained symptoms, substantial impairment in social or occupational functioning, concern about the symptoms, in severe cases symptoms become the person’s identity. Relatively rare condition, onset in adolescence, more likely to affect unmarried, low SES women, runs a chronic course
Somatic symptom disorders causes
little is known: familial history of illness, stressful life events, sensitivity to physical sensations, experience suggesting that there are benefits to illness
Somatic symptom disorder treatment
CBT is the best treatment, reduce the tendency to visit numerous medical specialists “doctor shopping”, assign “gatekeeper” physician, reduce supportive consequences of talk about physical symptoms
Illness Anxiety Disorder Clinical description
physical complaints without a clear cause, severe anxiety about the possibility of having a serious disease, strong disease conviction, medical reassurance does not seem to help. 1%-5% prevalence, onset at any age, sex ratio equal, runs a chronic course.
Illness anxiety disorder causes
cognitive perceptual distortions, familial history of illness
Illness anxiety disorder treatment
Challenge illness-related misinterpretations, provide more substantial and sensitive reassurance and education, stress management and coping strategies, CBT is generally effective, antidepressants offer some help
Dissociation
Involve severe alterations or detachments from reality, affect identity, memory, or consciousness.
Depersonalization
distortion in perception of one’s own body experience (ex feeling like you own body isn’t ready)
Derealization
losing a sense of the external world (sense of living in a dream)
Depersonalization/Derealization Disorder overview
Recurrent episodes in which a person has sensations of unreality of one’s own body or surroundings, feelings dominate and interfere with life functioning, Only diagnosed if primary problem involves depersonalization and derealization (similar symptoms may occur in the context of other disorders, including panic disorder and PTSD)
Depersonalization/ Derealization Disorder Facts and statistics
High comorbidity with anxiety and mood disorders, 1-2% of the population, onset is typically in adolescence, usually runs a lifelong chronic course, having a history of trauma makes this disorder more likely to manifest
Depersonalization/ Derealization Disorder Causes and Treatment
Risk factors: cognitive deficits in attention, short-term memory, spatial reasoning; deficits related to tunnel vision and mind emptiness; such persons are easily distracted. Treatment: little is known due to limited research
Dissociative Amnesia Overview
Includes several forms of psychogenic memory loss, generalized vs localized or selective type, may involve dissociative fugue. During the episode, person travels or wanders, unable to remember how or why one has ended up in a new place. Statistics: usually begin in adulthood, show rapid onset and dissipation
Dissociative Amnesia and Fugue Causes and Treatment
Little is known, trauma and stress can serve as triggers. Treatment: most get better without treatment, most remember what they have forgotten
Dissociative Trance Disorder Overview
Symptoms resemble other dissociative disorders, dissociative symptoms and sudden changes in personality, changes often attributed to possession by a spirit, Only considered a disorder if leads to distress or impairment
Dissociative Trance Disorder Causes and treatment
Often attributable to a life stressor or trauma. Treatment : little is known, May need to address stressor/trauma
Dissociative Identity Disorder (DID) Overview
Defining feature is dissociation of personality, adoption of several new identities (as many as 100; may be just a few; average is 15), identities display unique behaviors, voice, and postures
DID statistics
Ratio of females to males is high (9:1), onset is almost always in childhood or adolescence, high comorbidity rates & lifelong, chronic course, more common that previously thought: 3%-6%
DID causes
typically linked to a history of severe, chronic trauma, often abuse in childhood; closely related to PTSD, possibly an extreme subtype; mechanism to escape from the impact of trauma; biological vulnerability possible
DID treatment
Focus is on reintegration of identities, identify and neutralize cues/triggers that provoke memories of trauma/dissociation, patient may have to relive and confront the early trauma
Major depressive episode
Extremely depressed mood and/or loss of pleasure: lasts most of the day, nearly every day for at least two weeks; At least 4 additional physical or cognitive symptoms (ex indecisiveness, feelings of worthlessness, fatigue, appetite change, restlessness or feeling slowed down, sleep disturbance)
Manic episode
Elevated, expansive mood for at least one week; inflated self-esteem, decreased need for sleep, excessive talkativeness, flight of ideas or sense that thoughts are racing, easy distractibility, increase in goal-directed activity or psychomotor agitation, excessive involvement in pleasurable but risky behaviors; impairment in normal functioning
Hypomanic episode
Shorter, less severe version of manic episodes; last at least four days; have fewer and milder symptoms; associated with less impairment than a manic episode (ex less risky behavior); may not be problematic in and of itself, but usually occurs in the context of a more problematic mood disorder
Bipolar 1 Disorder
Alternations between full manic episodes and major depressive episodes. Statistics: average age of onset is 15-18 years, can begin in childhood, tends to be chronic, suicide is a common consequence
Bipolar 2 disorder
Alternations between major depressive and hypomanic episodes. Statistics: average age of onset is 19-22, can begin in childhood, 10%-25% of cases progress to full bipolar 1 disorder, tends to be chronic
Cyclothymic disorder
Chronic version of bipolar disorder, alternating between periods of mild depressive symptoms and mild hypomanic symptoms (episodes do not meet criteria for full major depressive episode, full hypomanic episode or full manic episode); hypomanic or depressive mood states may persist for long periods; must last for at least two years (one year for children and adolescents)
Sleep Disturbance
hallmark of most mood disorders, depressed patients have quicker and more intense REM sleep, sleep deprivation may temporarily improve depressive symptoms in bipolar patients
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Arbitrary inference
cognitive error of depression, overemphasize the negative aspects of a mixed situation. Ex: Professor sees several students asleep during class during class and infers “I must be a bad teacher”
Overgeneralization
cognitive error of depression: negatives apply to all situations. Ex: Professor makes one critical remark on your paper, and you assume you will fail the course
Depressive cognitive triad
Think negatively about oneself, think negatively about the world, think negatively about the future
Cortisol
stress hormones decrease neurogenesis in the hippocampus > less able to make new neurons
Operant conditioning in pain
Social reinforcement for pain behaviors
General Adaptation Syndrome (GAS)
Phase 1: alarm response (sympathetic arousal)
Phase 2: resistance (mobilized coping and action)
Phase 3: exhaustion (chronic stress, permanent damage)
Behavioral medicine
application of behavioral science to preventing, diagnosing and treating medical problems
Lifestyle practices
Core of many health problems; Injury and injury prevention, AIDS prevention (highly preventable by changing behaviors); diet, exercise, promotion of health and wellness
Obesity
considered a symptom of some eating disorders but not a disorder in and of itself; considered BMI of 30+; increasing more rabidly in children/teens; also growing rapidly in developing countries
Obesity causes
is related to technological advancement; genetics account for about 30% of cases; biological and psychosocial factors contribute as well
Cognitive-behavioral therapy in health psychology
identifying maladaptive thinking patterns and behavioral habits, then gradual practice of new habits
Gate control theory
impulses from painful experience travel up spine and through the dorsal horns of the spinal column (“gate”); regulated by nerve fibers opening/closing the gate; explains why we rub our head/elbow after hitting it
Health psychology
one part of behavioral medicine. Studies psychological factors that promote and maintain good health
Type A personality and increased risk
High blood pressure, anger and negative affect, impatience, accelerated speech and motor activity
Alcohol and Sleep
help fall asleep, not restful sleep, does not improve sleep it worsens it
Major Depressive Disorder overview
One or more major depressive episodes separated by periods of remission; single episode - highly unusual; recurrent episodes- more common
Binge Eating Disorder overview
New disorder in DSM-5; binge eating without associated compensatory behaviors; associated with distress and/or functional impairment;
Binge Eating Disorder Treatment
Previously used medications for obesity are now not recommended; psychological treatment: CBT , interpersonal psychotherapy, self-help techniques
Bulimia Overview
Binge eating: hallmark of this; eating excess amounts of food in a discrete period of time; eating is perceived as uncontrollable; may be associated with guilt, shame or regret; may hide behavior from family members; food consumed are often high in sugar, fat or carbs
Compensatory behaviors: designed to “make up for” binge eating ; most common: purging (vomiting, diuretics, laxatives), excessive exercise, fasting or food restriction
Overly concerned with body shape
Bulimia Causes
Media and cultural: media portrayals: thinness linked to success, happiness; cultural emphasis on dieting; standards of ideal body size
Biological: partial genetic component; deficits in serotonin may contribute to bingeing
Psych and behavior: low sense of personal control, perfectionistic attitudes, distorted body image, preoccupation with food, mood i
Bulimia Treatment
Psychosocial treatments: CBT
Medical and drug:
Antidepressants (can help reduce binging and purging), usually not efficacious in the long term
Insomnia overview
Most common sleep disorder; microsleeps: after being awake for 40 hours, people tend to sleep for a few seconds at a time; problems initiating/maintaining sleep (trouble falling asleep, waking during night) 35% of adults report daytime sleepiness, only diagnosed if not better explained by something different
Insomnia treatment
Benzodiazepines and over-the-counter sleep medicines; prolonged use: can cause dependence and rebound insomnia; best short-term solution
Psych: CBT for insomnia: psychoeducation about sleep, changing beliefs about sleep, extensive monitoring using sleep diary, practicing better sleep-related habits
Sleep Apnea overview
Stop breathing at night, wake up without realizing their awake. Report daytime sleepiness, headache in morning (from not getting enough oxygen)
-People are not aware of problem, often snore, sweat during sleep, wake frequently
-morning headaches, may experience episodes of falling asleep during the day
Sleep Apnea causes
Breathing issues are caused by obstruction (tonsils, excess skin from being overweight)
Could also be nervous system stops breathing (rare)
Parasomnias
abnormal behavioral and physiological events during sleep
Recurrent episodes of:
Sleep terrors: recurrent episodes of panic-like symptoms during non-REM sleep
Sleepwalking
Individual has no memory of the episodes