PE Test

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Last updated 2:48 AM on 9/14/26
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15 Terms

1
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What does A stand for

Attention to self

2
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What does M stand for

Mental health

3
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What does E stand for

Exercise

4
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What does N stand for

Nutrition

5
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What does S stand for

Spiritual Growth

6
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what is S in SMART goals

Specific

7
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What is M in smart goals

Measurable

8
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what is a in smart goals

achievable

9
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What is r in smart goals

relevant

10
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what is T in smart goals

Time sensitive

11
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Wellness

Mix of social, mental, spiritual, and physical

12
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Physical Fitness

Ability to function efficiently and effectively

13
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Physical Activity

Used to describe all forms of muscle movements

14
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Exercise

Done on purpose to get fit

15
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Metabolic Fitness

Positive state of blood pressure, blood sugar, insulin, and diseases