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Ego Integrity vs. Despair Stage
The last of Erikson’s psychosocial stages in which older adults must achieve a sense of satisfaction with their lives
Adults become more reflective and philosophical in late adulthood
Those who use this to achieve a degree of self-satisfaction are less fearful of death
Older adults are more likely than young and middle to respond to thwarted personal goals with feelings of sadness
Ego Integrity
The feeling that one’s life has been worthwhile
Reminiscence
Reflecting on past experience
Engaged in by adults of all ages, but older adults use it more often to communicate their experiences to younger individuals
Provides a foundation for the process of life review, an evaluation process in which elders make judgments about past behaviours
Activity Theory
The idea that it is normal and healthy for older adults to try to remain as active as possible for as long as possible
Small but consistent tendency for those with more social involvement to have greater satisfaction, health and morale
Disengagement Theory
The theory that it is normal and healthy for older adults to scale down their social lives and to separate themselves from others to a certain degree
Shrinkage of life space, interacting with fewer people and filling fewer roles
Increased individuality, less governed by strict rules or expectations
Acceptance of these changes, actively choosing to turn inward and away from interactions with others
Continuity Theory
The idea that older adults adapt life-long interests and activities to the limitations imposed on them by physical aging
Achieving some degree of consistency seems important for maintaining positivity while aging
Successful Aging
The term gerontologists use to describe maintaining one’s physical health, mental abilities, social competence, and overall satisfaction with one’s life as one ages
Good physical health
Retention of cognitive abilities
Continuing engagement in social and productive activities
Subjective sense of life satisfaction
Staying Healthy and Able
Easier for people who have exercised, eaten healthy foods and avoided smoking throughout young and middle adulthood
Some health issues are new such as the increased risk of broken bones (Much individual variation in willingness to comply with physicians and therapists during recovery from injuries such as broken hips)
Retaining Cognitive Abilities
Correlations exist among cognitive functioning, health and social involvement
Education and complexity of cognitive challenges one still takes on both seem to influence cognitive functioning (Self-stereotyping may inhibit cognitive adventurousness and refusing to try to learn new things may contribute to cognitive decline
Social Engagement
Contact with friends and family is linked with greater satisfaction with life and less loneliness
Social engagement may be the most rewarding for seniors when it provides them with the opportunity to help others
Productivity
Many older adults remain productive through volunteerism, these people are happier and healthier in their later years.
Some older adults stay productive by learning new things like taking college classes, studying art or music
Life Satisfaction
This refers to a sense of personal well-being
Determined more by a person’s perception of their situation than by any objective measure of it (Perceived adequacy of social support and income, self-rated health)
Social comparisons - most seem to think that most other older adults are worse off than they are which seems to serve a self-protective function
Criticisms of Successful Aging Paradigm
Potential for casting blame on older adults who do suffer significant declines or disease
Shift of gerontology’s focus from disease and decline to quality of life may hamper cures for diseases of old age
Few would suggest the paradigm is a bad thing, but rather that it needs to be held in balance with other views
Religious Coping
Tendency to turn to religious beliefs and institutions for support in times of difficulty
May be particularly important for older adults due to the high number of life stressors encountered
Women rely on religious coping more than men do
Both genders seem to show the same benefits of religious coping when they do use it
Older adults who place much emphasis on religious faith worry less than those who don’t
Correlations between religious faith and physical and mental health in a variety of religions and cultures
Religious Faith
Seems to:
Help people believe their lives serve an important purpose
Provide older adults with a theme that integrates the various periods of their lives
Be viewed as a resource people with little social power in the material world can rely on
Attendance at Religious Services
Canadians who regularly attend services are:
More optimistic
Physically healthier
Longer living
Very satisfied with their lives
Less stressed
Alternative Explanations for Why People Turn to Religion have Positive Aging Experiences
Possibly personality traits that make people more religious and give them more positive experiences
Extraversion is correlated with successful aging
Might it also make people more comfortable with large gathering and thus more comfortable in religious social environments?