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define breathing rate
the number of breaths a person takes in a minute
define tidal volume
the volume of air inspired or expired during a normal resting breath
define minute ventilation
the total volume of air inspired or expired in one minute
what is the resting breathing rate value for an untrained and trained individual
12 breaths per min
what is the resting tidal volume value for an untrained and trained individual
500 ml
what is the resting minute ventilation value for an untrained and trained individual
6 l/min
what is the sub max breathing rate value for an untrained and trained individual
40 breaths per min
what is the maximal breathing rate value for an untrained and trained individual
50 breaths per min
what is the sub max tidal volume value for an untrained and trained individual
3000 ml
what is the maximal tidal volume for an untrained and trained individual
3000 ml
what is the sub max minute ventilation value for an untrained and trained individual
100 l/min
what is the maximal minute ventilation value for an untrained individual
100 l/min
what is the maximal minute ventilation value for a trained individual
200 l/min
what are the 4 parts of a sub max graph for any respiratory measurement
anticipatory rise, rapid increase, plateau, rapid decrease
what are the 4 parts of a maximal graph for any respiratory measurement
anticipatory rise, rapid increase, plateau, rapid decrease, slower decrease
describe the process of inspiration at rest
active process
diaphragm and external intercostal muscles contract
rib cage moves up and out
size of thoracic cavity increase
pressure in lungs decreases lower than atmospheric
air is forced in
describe the process of expiration at rest
passive process
diaphragm and external intercostals muscles relax
ribs move down and in
volume in thoracic cavity decreases
pressure in the lungs is higher than atmospheric
air is forced out
describe the process of inspiration during exercise
active process
diaphragm and external intercostal muscles contract harder
sternocleidomastoid recruited
rib cage moves up and out further
size of thoracic cavity increase further
greater decrease in pressure in the lungs compared to atmospheric
more air is forced in
describe the process of expiration during exercise
active process
diaphragm and external intercostals muscles relax
rectus abdominus contracts
ribs move down and in further
volume in thoracic cavity decreases more
greater pressure increase in the lungs compared to atmospheric
more air is forced out
describe how inspiration is regulated at rest
the RCC in the medulla oblongata contains the ICC
the ICC is active and sends out nervous impulses
impulses are sent to the external intercostal muscles via the intercostal nerve
impulses are sent to the diaphragm via the phrenic nerve
the inspiratory muscles contract causing rib cage to move up and out
describe how expiration is regulated at rest
the RCC in the medulla oblongata contains the ECC
the ECC is not active
there is no nervous stimulation as expiration is a passive process at rest
expiration occurs as the lungs elastically recoil and inspiratory muscles relax
describe how inspiration is regulated during exercise
ICC receives info from chemo receptors - increase in lactic acid and decrease in 02
ICC becomes more active
ICC sends out more frequent impulses
inspiratory muscles contract harder
stimulation is also sent to the sternocleidomastoid
increasing tidal volume
describe how expiration is regulated during exercise
stretch receptors send info to ECC about increase lung inflation
ECC becomes active
ECC sends stimulation to the internal intercostals and rectus abdominus causing them to contract
this increase breathing rate and tidal volume
how is oxygen transported in the blood
3% dissolved in plasma
97% combined with haemoglobin to form oxyhaemoglobin
how is co2 transported in the blood
7% dissolved in plasma
23% combined with haemoglobin to for carbaminohaemoglobin
70% combined with water to form carbonic acid
describe gaseous exchange at rest at the external site
high pco2 in the capillary blood diffuses into the alveoli where there is low pco2
high po2 in the alveoli diffuses into the capillary blood where there is low po2
describe gaseous exchange at rest at the internal site
high pco2 in the muscles diffuses into the capillary blood where there is low pco2
high po2 in the capillary blood diffuses into the muscles where there is low po2
describe the gaseous exchange of co2 during exercise at the external site
capillary blood has higher pco2 than at rest
the alveoli has a low pco2
co2 moves from the capillary blood into the alveoli
more co2 diffuses compared to at rest as there is a steeper diffusion gradient
describe the gaseous exchange of o2 during exercise at the external site
capillary blood has a lower po2 than at rest
alveoli has a high po2
o2 moves from the alveoli to the capillary blood
more o2 diffuses compared to at rest as there is a steeper diffusion gradient
describe the gaseous exchange of o2 during exercise at the internal site
po2 in muscles is lower than a rest
high po2 in the capillary blood
o2 moves from the capillary blood to the muscles
more o2 diffuses compared to at rest as there is a steeper diffusion gradient
describe the gaseous exchange of co2 during exercise at the internal site
pco2 in muscles is higher than a rest
low pco2 in the capillary blood
co2 moves from the muscles to the capillary blood
more co2 diffuses compared to at rest as there is a steeper diffusion gradient
what is the Bohr shift
where the oxyhaemoglobin dissociation graph shift to the right
how many 02 molecules can haemoglobin carry
4
define dissociation and where does it readily occur
oxygen being unloaded from haemoglobin
the respiring tissues
define association and where does it readily occur
oxygen being loaded onto haemoglobin
at the alveoli
what happens as a result of the Bohr shift
increase in CO2 lowers the pH which distorts the haemoglobin molecule making it harder for oxygen to bind