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The “I”
Relates to the existence of the self. Voice in your head, experiences your life, makes decisions for you. The self as a subject.
The “Me”
Your unique experience of the self. Can be observed and described; statements you make about yourself. The self as an object.
Self-regulation
Impulse control, motivates us toward goals
Information Processing
Self as a point of reference. Directs our attention towards meaningful aspects of the world. Helps us understand our abilities and traits. Distortion of reality to help protect our self-worth.
Spotlight effect
Overestimating others noticing and evaluating our appearance, performance, or mistakes.
Interpersonal Connections
To understand others, we call upon our own experiences.
Identity
Life story we tell about ourselves. Reminds us of where we fit in. Positions within families or social groups. Continuity to our self-understanding.
What is the self made of?
Self-concept, Self-knowledge, Self-esteem, Social self
Mental Models
Mental category of objects or ideas based on properties they share.
Prototype
Most typical instance of a particular concept
Script
A time-ordered sequence of actions or events
Relationship pattern
The patterns a person uses in interacting with others
Narrative Identity
We construct and maintain stories of our lives to provide them with a sense of unity and purpose
Self-concept
Knowledge and beliefs about yourself, including: self-descriptions, body, family members, objects, group memberships, possession
Individualistic Cultures
Western, focus on independence and autonomy. Self descriptions emphasize uniqueness and differences
Collectivist Cultures
Eastern, focus on interconnectedness and group harmony. Self-descriptions emphasize social relationships and roles.
Self-congruity theory
We compare brand’s “personality” with our own self-concept
Self-schemas
Organized mental collection of all of the ideas we hold about the self.
Possible selves
Versions of ourselves we could become
Ideal selves
Who you could be at your best
Ought self
Who you should be
Actual Self
Who you think you are
Feared self
Who you want to avoid becoming
Intelligence
Ability to learn from experience, solve problems, and use knowledge to adapt to new situations
General intelligence
A person’s mental capacity to solve problems that concern inner self and surrounding world. The capabilities include the ability to represent information relevant to specific topics and contexts accurately in memory to manipulate that information systematically
Broad intelligences
Which describe broad areas of mental ability
Fluid Intelligence
Deliberate and controlled mental operations to solve problems that cannot be performed automatically
Crystalized Intelligence
Knowledge of the culture that is incorporated by individuals through a process of acculturation
Eugenics
Idea that we can perfect the human race by allowing people with more “desirable” traits to reproduce while inhibiting the fertility of people deemed inferior
Motivation
A need or desire that energizes and directs behavior.
Self-Determination Theory
Theory on the motivations behind the choices people make for their lives
Intrinsic motivation
You do it for yourself or on your own time
Extrinsic motivation
You do it for something or someone else
Personal strivings
Long-term goals that provide structure to a your life and organize your behaviors
Personality development
Change in personality over time
Temperament
Like a trait, but less
developed, reactive. Temperaments have biological basis but can and often do change
Heterotypic continuity
Behavioral and emotional tendencies persist throughout the lifespan, but are expressed differently
Attachment
Emotional bond between infant and caregiver(s)
Secure attachment
Stable, built on trust
Insecure attachment
Uncertain, may be anxious or avoidant
Cumulative continuity principle
Personality is stable across the lifespan and
stability tends to increase as we age