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what are vitamins needed for
2 types of vitamins
water soluble vitamins
what are vitamins needed for
health
growth
survival
2 types of vitamins
water soluble
fat soluble
water-soluble vitamins
This Really Nice Puppy Played Ball Catching Also
B1 → thiamine
B2 → riboflavin
B3 → Niacin
B6 → Pyridoxine
Pantothenic acid
H → Cobalamin
C → Ascorbic acid
B1 → thiamine
active form → thiamin pyrophosphate (TPP)
Participates in → pyruvate dehydrogenase complex
Deficinecy → BeriBeri (muscle weakness)
B2 → riboflavin
active form → flavin mononucleotide + flavin adenin dinucleotide
participates in → pyruvate dehydrogenase complex
Deficiency → Secondary pallegra - due to lack of appetite (quite rare)
B3 → Niacin
active form - nicotinamide adinine dinucleotide (NAD+) and Nicotinamide adinine dinucleotide phosphate (NADP+)
participates in → NAD + = cofactors for dehydrogenases, NADP+ = cofactor for reductase
Deficinecy → pellagra (diarrhea)
B6 → Pyridoxine
active form → pyridoxal phosphate
participates in → coenzyme of transaminases and decarboxylases of amino acids
Deficiency → seizures/convulsions
Pantothenic acid
formed from → Beta alanine + pantoic acid
participates → synthesis of coenzyme A
Deficiency → neurologic syndrome
Source → plants + microorganism
H → Biotin
sources → bacteria in intestines
participates → transfer of CO2 in carboxylation
Deficiency → alopecia, dermatitis
B12 → Cobalamin
active form → 5’ deoxy adenosyl cobalamin + methyl cobalamin
source → animal organs + dairy products
Deficiency → pernicious anaemia, leukocytopenia
Corrin ring binding CO ion
C → ascorbic acid
Participates → synthesis of collagen + elastin
Deficiency → scurvy
Source → citrus fruits + bells peppers