CPHN Mock Board Exam 2021

A large majority of individuals in a particular age or gender group

The tolerable upper intake level (UL) is the largest daily nutrient intake shown to harbor no adverse side effects to______.

20-35%

Based on the Acceptable Macronutrient Distribution Ranges (AMDRs), energy from fat as a percentage of total energy for adults should be within the range?

1/3

According to the Plate model, cereals and starchy foods should comprise__ of the diet.

Inadequate dietary intake of one or more nutrients

Nutritional deficiency is usually initiated by ___

Dietary

Following the stages of developing nutrient deficiency, what is the appropriate method for the first stage?

Determinants

Include factors that influence health: biological, chemical, physical, social, cultural, economic, genetic, and behavioral.

Strive to be definite, precise, and exact

Research design should be accurate. This means:

Methodological research design

Research design used to evaluate measuring instrument.

Nutritional epidemiology

The study of assessment of diet and its relationship to disease etiology in the populations.

Refinement

What R of principle of good science means finding ways of making animal's lives better in labs? This can include toys for animals or better training for technicians.

Reductionism in research

The practice of analyzing and describing a complex phenomenon in terms of phenomena that are held to represent a simpler or more fundamental level, especially when this is said to provide a sufficient explanation.

To contribute to the prevention of disease and the improvement of public health

The overall goal of nutritional epidemiology.

Cross-sectional

Study design you use to determine the relation of wealth status (rich, middle class) and fruit intake (in grams) per day.

ANOVA

Statistical test you will use in the study particularly if the data is normally distributed.

Hawthorne

The phenomenon that is thought to occur when people observed during a research study temporarily change their behavior or performance.

Fabrication

Means making up data, experiments, or other significant information in proposing, conducting, or reporting research.

IQ Score

Which of the ff is not nutritional exposure:

Physical activity

Coffee intake

IQ score

Reading food labels,

No correlation; unlikely to be caused by play of chance.

Correlation bw abdominal circumference and HDL cholesterol level: r= 0.16; P = 0. 002

Interpret.

True

As a researcher decreases the chances of committing a Type I error, the researcher increases the probability of committing a Type II error.

Presentacion Perez

The first president of the Dietetics Association of the Philippines.

Program Evaluator

A function of PHN focusing on assisting the program's success or failure by evaluating program activities.

Food an Nutrition System

Refers to a set of processes and conditions by which food is produced, processed and stored, marketed and distributed, and prepared and consumed for proper nutrition and good.

Public Health Nutrition

An art and science of promoting health through an organized effort of improving the food and nutrition system.

Assessor

A fxn of public health nutritionists focusing assisting the community in the identification of their needs and help them realize their nutrition and nutrition-related problems.

Nutritional program planner and manager

The main role of public health nutritionist.

Program administrator

Function of public health nutritionists focusing on financial management and organizing the personnel who are involved in nutrition program implementation

1910

Year when first nutrition survey was release

Dr. Jose Fabella

The first secretary of the Department of Health and Welfare

Dr. Francisco O. Santos

First president of PAN

Protein

Primary building substance of the cell.

Chemical level

Lowest level of structural organization of the living human body.

Plasma membrane

Cell region that acts as a selective barrier to the movement of substances into and out of the cells.

Embryonic

Age period characterized by rapid differentiation and establishment of systems and organs.

Hyperplasia

Characterized by the increase in the number of cells through cell division.

TO develop and release a mature ovum;

To prepare the uterus lining

Purposes of the menstrual cycle (2)

Hypothalamus

The source of LHRH in the female hormonal system

To supply fetus with nutrients and O2;

FOr storage of nutrients and vitamins;

For removing of feta waste products

Purposes of placenta (3)

Chorionic gonadotropin

Hormone secreted by the placenta that stimulates the secretion of estrogen and progesterone.

Meet the nutrient needs of the fetus, and other maternal tissues;

Build reserved in preparation for delivery and lactation

The nutritional requirements are increased during pregnancy to: (2)

Cretinism

Possible consequences of iodine deficiency during pregnancy

Frequent small meals;

Dry toast or crackers;

Avoidance of foods with offensive odors.

Dietary management for morning sickness during prgenancy

Lactogenesis

Process of milk synthesis and secretion of the mammary gland

Prolactin;

Estrogen;

Oxcytocin

3 hormones of lactation

False

T/F: The composition of human milk is dependent on the state of the mother's nutrition.

True

T/F: human milk is rich in taurine

True

T/F: human milk is higher in methionine and lower in cysteine

True

Human milk is high in phenylalanine and tyrosine

Fe (Iron)

Human milk has high concentration of the ff minerals, EXCEPT:

Ca

K

Fe

P

Prostaglandins

An anti-infectious factor in human milk that protects the integrity of the GIT epithelium

Galactosemia

Which of the ff conditions lead to contraidication to breastfeeding?

Multiple births;

Galactosemia;

Hemorrhagic disease of the newborn;

Diarrhea

Aspirin

Drug that should be given with caution to nursing mothers because it may cause metabolic acidosis and can cause rashes.

75%

% brain size reached by the age 2.

Failure to thrive

The term referring to a child who is "not up to expectations in general health"

Pink

Based on the Integrated Management of Childhood Illness (IMC) color-coded tirage system, what color indicated urgent hospital referral or admission?

Preference for sweet and spicy foods

The ff are normal food behaviors of preschool children, EXCEPT:

Erratic appetite;

Unpredictable appetite;

Food rituals are common;

Preference for sweet and spicy foods

True

Providing meals with a variety of foods in amounts sufficient to satisfy the appetite is a proper dietary allowance of preschool children.

True

Offering nutritious snacks in the middle of the morning and afternoon, especially to active children is appropriate dietary allowance of the preschool children

PEM

One of the typical nutritional problems among preschool children characterized by loss of subcutaneous fat and gross muscle wasting.

Catch-up growth

The period shortly after a slow growth period when the weight and height gains are likely to be faster than expected for age and gender.

Relatively higher in relation to the body weight than those in adults.

What can you say about the protein requirement of children in compare with adults.

Puberty

The process of physical development from child to adult and refers to the maturation of the body

False

T/F: There is a rapid growth of the brain and head during school age.

Food jags,

Dawdling,

Gagging

Feeding problems prevalent in preschool-age.

Bulimia nervosa

A psychological eating disorder also know as "Gorge and Purge"

Snacking,

Non-traditional eating patterns,

Meal skipping

Feeding problems prevalent in adolescence (3)

Psychotherapy

The ff are recommendations to address obesity during adolescence, EXCEPT:

Increased physical activity and exercise;

Dietary change

Food use retraining;

Psychotherapy

Physiologic maturity

Achieved when full genetic body size is attained.

Lifestyle

The person's unique pattern of living

Preventive approach

Approach to health and well-being which focuses on identifying risk factors and prevention to minimize risk.

Gerontology

A branch of science dealing with the psychological, social, economic, physiological, and medical aspects of aging.

wear and tear theory

The theory of aging attributing aging to the chemical and mechanical exhaustion of cells.

Somatic mutation theory

A theory of aging where cells are inactivated or defective as a result of errors in DNA replication

Theory of Planned Behavior

Behavior change theory best to use if the community members are interested to be involved in the nutrition programs because they believe that they will benefit from the program.

Self-determination Theory

Behavior change theory/model best to use if the community members are eager to participate in Zumba sessions because they are fond of dancing.

Tone of voice

Which is an example of non verbal communication?

Tone of voice

Maps

Traffic signals

Reports.

Cartoons

Nutrition education material best to use in conducting mental feeding to daycare students

Health promotion

The process of enabling people to increase control over and improve their own health status

Community Organizing

The process by which a community identifies its needs or objectives, gives the priority to them, develops confidence and will work at them, find resources to deal with them, and extends and develops a cooperative and collaborative attitude and practices in the community.

Podcast

An example of audio material?

Video

Vodcast

Podcast

TV

Learning styles

Myers-Briggs Type Indicator is an example of____

Nutrition counseling

Nutried method used if you design nutrition education program for diabetic patients.

What type of audience is religious leaders? (Primary, secondary, tertiary)

Tertiary

Ottawa CHarter

An international agreement signed at the First International Conference on Health Promotion, organized by the WHO. The first of its type to consider all determinants of health and not just the absence of disease.

Readiness

The element of learning that involved the preparedness of a person to handle change in behavior.

Self-efficacy

"I can exercise" in social psychological theory is an example of:

Barrier

Something that would prevent an individual from carrying our a recommended response or action.

Primary audience

The type of audience that include/s individuals of groups whom you want to directly reach and influence with your messages.

Lecture

An authoritative teaching procedure.

Exhibit

An organized display of materials, specimens, models, or illustrations of an object or process.

Theories

They are used to shape the nutrition education interventions and answer the "why, what, and how".

Behavior CHange Communication

A multi-level tool for promoting and sustaining risk-reducing behavior change in individuals and communities by distributing tailored specific messages through a variety of channels.

Brazil

The country that made the first specific commitment on the UN Decade of Action on Nutrition

SDG 2

This SDG affirms to end hunger, achieve food security and improved nutrition, and promote sustainable agriculture.

1992

The year when the first International Conference on Nutrition was held.

Wasting

The 2025 Global Nutrition Targets include reduction in childhood:

CVD

Accounts for the ost non communicable diseases worldwide.

At least 150 minutes per day of moderate to vigorous intensity across the week.

WHO recommendation for physical activity among adolescence.

Less than 10% of total energy intake

The WHO recommends reducing the intake of free sugars to less than__ in both adults and children.

1 min after birth

Delayed umbilical cord clamping not earlier than___ is recommended for improved maternal and infant health and nutrition outcomes.

5

A high sodium consumption equivalent to __ grams salt per day contributes to high blood presssure.