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continuity principle, survival principle, individuality matters, and normal aging is different from disease
what are the four principles of adult development?
continuity principle
changing across the lifespan, what happens when you are young can have an impact later in life
survivor principle
people who are older got there because they survived
individuality matters
the heterogeneity of aging—How are the people around you different?
normal aging is different from disease
primary aging (presbyopia), secondary aging (cataracts), tertiary aging (rapid decline prior to death), and optimal aging (changes that can improve the aging process)
young-old, old, oldest-old and the really really old
what are the subgroups of aging?
young-old (65-74)
still working
still driving and getting around the community
may be caring for an aging parent (85+ group)
old (75-84)
still driving
keeping up home
working part time or full time
oldest old (85+)
may be caring for spouse
may be facing effects of chronic conditions
may still be working
the really really old (100+)
centinarians and super centenarians
personal aging
changes in the individual reflecting passage of time
social aging
effects fo a changing environment
normative age-graded influences
implies you should be done at a certain point (e.g. graduation)—when to get married, have children
normative history-graded influences
events that occur to everyone—wars. economic changes, natural diasters
non-normative influences
lottery winnings, car accidents, fire, etc.
functional age
a person’s characteristics and abilities
ADLs
basic self-care tasks needed for everyday survival
IADLs
more complex tasks required for independent living in a community
biological age
an individual’s bodily functions—cardiovascular functioning, respiratory functioning, muscle and bone strength, cellular aging
psychological age
things such as reaction time, memory, learning ability and intelligence
social age
typical ages for people to be engaged in certain activities (work, family position in community, parenting, grandparenting, etc.)
epidermis, dermis, hypodermis, subcutaneous fat
why does our skin wrinkle?
photoaging
the effects of the sun’s ultraviolet rays
lentigo
term for age spots
loss of subcutaneous fat—exposure of blood vessels and anti-coagulant (clotting) medication (coumadin)
what causes bruising in elderly?
destruction of germ centers that produce hair follicles
what causes hair loss?
presbyphonia
aging voice—-changes in voice
presbylarnyx
age related changes in the larynx
decrease in height between mid-50s and mid 70s men lose ~1 inch and women ~2 inches from compression of the spine, changes in posture
how do women and men change in height?
menopause, change in caloric requirements, decreased exercise
how does weight change in middle years?
weight loss from issues of swallowing, medical issues, muscle and bone loss, social issues
how does weight change in later years?
sarcopenia
changs in muscle strength and performance
osteopenia
precursor to osteoporosis—low bone mineral density
osteporosis
leading cause of broken bones in older women
osteoarthritis
one side wear and tear arthritis of joints
rheumatoid arthritis
inflammatory—both knees
DXA scan
determines rate of bone loss
vetebroplasty
a form of pain relief by injecting cement into a cracked or broken spinal bone
arthorplasty
replacing or realigning joint
cortisone injections
relieve pain
presbyopia
normal age related changes in vision
eyes produce fewer tears, cornea becomes less sensitive, and pupil decreases in size
why does our vision change as we age?
cataracts
opacity and yellowing of the lens
glaucoma
vision in peripheral damaged
second leading cause of blindness in the US, leading cause of blindness in African Americans
Heianopia
cant see half of vision—- stroke, trauma, or tumor
presbycusis
auditory changes—-higher pitched tones
conductive hearing loss
hearing loss in (outer/middle)
sensorineural hearing loss
(inner)—atrophy and degeneration of receptor
mixed hearing loss
combination of conductive and sensorineural
balance (equilibrium)
fluid and small hairs in semicircular canals help the brain maintain balance
ontogenesis
maturational process from infancy to adulthood
interactionist model of development
your environment shapes you, and you shape your environment. Most empirical support is found
niche-picking
athletically inclined/gifted-may partly be due to genetics
playing and involvement in a given sport helps to improve/enhance abilities
plasticity in development
life course may be altered depending on the environment
mental and physical exercise, avoiding harmful behaviors
reciprocity in development
people influence and are influenced by events in their lives
life footprint
the impact you have on life because of your existence
your influence on others
social clock
an assumtion of when you should be doing certain things—college, marriage, etc.
activity theory
older people are happier when they are able to remain involved in social roles. No empiricle support
disengagement theory
older adults detach from society—a mutual withdrawal—older people want to detach from family and society. No empirical support
continuity theory
based on preference of older adults—some want to remain connected while others prefer to withdraw. People continue in the same activities, relationships, and perspectives as they age. Empirical support
ageism
set of beliefs about and attitudes toward the aged
prejudices and negative stereotypes applied to someone based on his or her age
terror management theory
feat of mortality—young people will avoid interacting with older adults because of their own fear of aging
modernization hypothesis
older people have nothing to offer—in part because they have been removed from society.
triple/multi-jeopardy
discrimination based on multiple variables—age, sex, rave, ethnicity
inoculation hypothesis
those who experienced prejudice earlier in life become immune to poor treatment later in life. They have already lived and process negative treatment
age as a leveler view
in the basis of age, all people are treated the same—regardless of sex, race, ethnicity
epigenetic principle
each struggle must be resolved to continue development, there is still carryover from previous struggles
intimacy vs. isolation
young adulthood (19-40)
generativity vs. stagnation
adulthood (40-65)
integrity vs. despair
old age (65+)
initially
current info to make sense of incoming info—all animals are called dog
accomodation
moving from all things are dogs to a cat is cat, a bird is a bird, etc.
sensorimotor
touch,see (objects exist even when hidden)
preoperational
people and inanimate objects—people/objects view the world the same as the child (dolls feel pain)
concrete operational
classify objects
formal operational
hypothesis testing-consider various options
selective optimization with compensation theory
focus on successful aging
people retain high well-being in spite of physical decline
focus on progress
canes/walkers, home modification
metabolic theories
limited energy in lifetime (fixed) suggest reducing metabolism will lengthen lifespan
cellular theory
limited number of times a cell can divide (Hayflick limit)
telomeres and enzyme telomerase—tips of chromosome—become shorter with each replication
cross linking
stiffness that occurs
tissues become stiffer with age
develop in collagen—rigidity and shrinkage
free radicals
unstable oxygen molecules—reactive chemicals causing cellular damage
antioxidants
what postpone appearance of age-related diseases?
oxidative stress
an imbalance between free radicals and antioxidants in your body
stabilize free radicals, antioxidants postpone appearance of age-related diseases
what are the benefits of antioxidants?
genetic programming theories
aging programmed into genetic code? cells pre-programmed to self destruct?
somatic mutation theory
accumulation of mutations (resulting in permanent changes to our DNA sequence)
epigenetic clock theory
minor changes to the (chemical structure) of DNA—determine which genes are off and on
archival research
existing data
ex. a nursing home in Omaha, no longer in operation had two books of data of residents
epidemology
scientific study of how often diseases happen in different groups of people and why
case reports
the experiences of an individual with a unique medical condition, social situation, etc.
focus groups/listening sessions
smaller numbers vs. larger group
gaining input from people about a given issue or situation
collect info about who attended, select characteristics
response to established questions
meta analysis
findings across multiple studies about the same topic
age, cohort, and time of measurement
longitudinal studies
cross-sectional studies
what are single factor research designs?
age
based on years, months, and days
cohort
any length—describe the year of a person’s birth (baby boom, Gen X, Gen Z, etc.)
cohort effects
social, historical, cultural influences—your own life
generation
20-30 years
time of testing.measurement
when person was tested
historical influences—war, economic downturns, etc.
technological influences
prospective design
studying a sample before an event of illness occurs. Intentional or unintentional
ex. COVID-19, osteoporosis
sequential design
an outgrown of cross-sectional, longitudinal and time-lag designs. Most efficient design