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What is Adolescents?
cultural phenomenon describing the period beginning at puberty and ending in adulthood.
defined differently by culture.
~age 10-18.
Emerging Adulthood
ages ~18-25.
as more individuals are depending on parents financially and emotionally.
Developed World
20% of world pop. accounts for 50% of world’s income.
disparity.
Developing World
235 million children (6-18) have no access to school.
global literacy and mathematics have been declining globally (as of 2019)
44% min. proficiency in math.
24% can read.
big disparity for gaining knowledge.
Globalization & phones
70% of world pop. has smartphones.
8 billion ppl in the world → 7 billion smartphones.
Bicultural Identity - Globalization
one to align with local traditions and practices, and one to align with preferred online community.
Global Adolescent Community & Biases
majority of empirical research on adolescents is conducted in the West.
only a small portion (12%) of global adolescents (10-19) are from the West.
majority of adolescents reside in India and South Asia (28%), Asia (25%) and Sub-Saharan Africa (20%).
Historical Insights on Adolescents
across the board it has been said that they have no rational thought or restraint at this age.
similar to modern conceptions.
CDC Youth Risk Survey (2021)
there has been a decline in the % of high school students engaging in risky behaviour.
risky behaviour: sex and alcohol.
from ~50-65% in 1991 → ~25-30% in 2021.
Defining the Beginning of Adolescents
with better prenatal and early years care (healthcare, nutrition, parental awareness) → puberty is beginning earlier than ever (~10-12 y/o).
Defining the End of Adolescents
more students going to high school and college/university → adult obligations (financial independence, marriage, parenting) begin later.
Adolescents and Adulthood are…
cultural constructs.
there is no definitive line (start or end).
Criteria for Adulthood
accepting all responsibilities for oneself.
making independent decisions.
being financially independent.
culturally specific:
military service, supporting family, supporting parents, marriage.
The Scientific Method Steps (simple)
A curiosity
Collect the evidence
detail in methodology is critical.
Draw Conclusions
Age of First Smartphone/tablet and Mental Wellbeing (Sapien Labs 2013)
higher scores (better) associated with later ownership.
bigger impact on females compared to males - overall lower scores regardless of time of ownership.
correlational not causation.
Correlation examines the relationship between…
two existing variables.
naturally occurring.
Possible Explanations for Sapien Lab’s Experiment
parents more likely to give smartphones to children who are struggling → in attempt to help.
parents who don’t have time for their children → smartphones used as a distraction → leading to poor MH.
lost opportunity for real life experiences or are the phones harmful?
parents who can afford smartphones → have kids who struggle more.
The Experimental Method
form a hypothesis.
testable hypothesis.
create two groups:
experimental & control.
Smartphones & Mental Health Hypothesis
“smartphones cause harm to youth.”
a study like this would be unethical b/c you’re trying to cause harm.
turn the question around to make it testable.
Smartphones & Mental Health Testable Hypothesis
“stopping smartphone use improves mental wellbeing.”
experimental group: stop use for two weeks.
control group: continue use for two weeks.
Perrault et al. (2019) → Sleep & Vigilance Study
youth (12-19)
2-week baseline phase of measuring evening & sleep habits.
40-minute sleep education workshop.
2-week intervention phase: no screens after 9pm on school nights.
Perrault et al. (2019) → Sleep & Vigilance Results
data suggests that smartphone use before bed disrupts sleep.
faster reaction time in phase 2 → no smartphones after 9pm.
*off-screen activities before bed don’t correlate with sleep duration.
Kleemans et al. (218) → Social Media & Body Image Study
144 adolescent girls (14-18).
experimental group: 10 digitally altered instagram photos.
control group: 10 original instagram photos.
DV: body image scale & Iowa-Netherlands Comparison Orientation Measure.
Kleemans et al. (218) → Social Media & Body Image Results
girls with lower social comparison showed no change in body image ratings after viewing the altered or unaltered images.
girls with higher social comparison showed lower ratings of body image after viewing the altered images compared to the girls who viewed the original images.
Functional Significance - Body Image
is the girl with a body image of 4.6 really upset about her body image?
the worry comes when girls have very low ratings (e.g., 0-2).
at high risk of developing ED, depression, etc.
Statistical Significance - Body Image
p < .05
there’s less than a 5% chance that the results are by chance.
95% chance this is a statistically significant finding.
Kleemans et al. (218) → Successful Manipulations
participants rated altered photos →
more likely to have used filters.
but also rated them more pretty and attractive.
Questionnaire → Research Methods
advantages: large sample, quick data collection.
disadvantages: preset responses, no depth.
Interview → Research Methods
advantages: individuality & complexity.
disadvantages: time and effort of coding.
Observations → Research Methods
advantages: measure actual behaviour.
disadvantages: being observed may change behaviour.
Biological Measurements → Research Methods
advantages: precise data.
disadvantages: expensive, relation to behaviour may not be clear.
Experiments → Research Design
advantages: control, identification of cause & effect.
disadvantages: may not reflect real life.
Natural Experiments → Research Design
advantages: shows relation among naturally occurring events.
disadvantages: unusual circumstances, rare.
Ethnographic Research → Research Design
advantages: entire span of daily life.
disadvantages: researcher must live among participants, possible bias.
Case Studies → Research Design
advantages: rich, detailed data.
disadvantages:difficult to generalize results.
Correlational Design → Research Design
advantages: quick & inexpensive.
disadvantages: correlations difficult to interpret.
The Adolescent Brain
myelination improves efficiency.
unused synapses get pruned.
Why are Adolescents so Reckless?
puberty involves remodelling of dopaminergic system → leads to increased reward-seeking.
Risk-taking ______ in adulthood.
declines.
b/c of even better cognitive control & self regulation.
Dopaminergic System Includes:
acronym: ANOMS
amygdala
nucleus accumbens
orbitofrontal cortex
medial prefrontal cortex
superior temporal sulcus
Social Information Processing:
recognition of social stimuli, social judgements, social reasoning.
Dopaminergic System
dopamine receptor density in striatum (basal ganglia) and prefrontal cortex starts around age 10.
dopaminergic activity in PFC increases in early adolescence.
note: dopaminergic changes observed in animal models even after gonadectomies (sex organs responsible for releasing sex hormones that start puberty) suggest no causal relationship with puberty.
Steinberg et al (2008) → Sensation Seeking Study
sample of 935 individuals aged 10-30.
self-reports on sensation-seeking.
behavioural measures:
Tower of London task.
stoplight driving simulation.
Steinberg et al (2008) → Self-Report Results
Self-reported impulsivity decreases with age.
sensation-seeking peaks around 12-15 years.
Steinberg et al (2008) → Tower of London Results
tested planning & executive functioning.
with increasing difficulty, older participants took longer to make first moves → younger participants don’t change their behaviour
Steinberg et al (2008) → Stoplight Results
measured number of intersections with a safe stop at the light.
younger participants were more reckless than older ones.
ages 16-17 were the most cautious.
perhaps because they had just gone through drivers training.
Adolescent Sensation Seeking
brain areas implicated in self-regulation take longer to mature.
consistent with heightened sensation seeking in adolescents and better impulse control with age (into adulthood).
Why are Adolescents so Reckless?
subcortical limbic regions mature faster than prefrontal cortex.
emotional motivation matures before executive functioning.
with developmental experience → functional connectivity between regions improves the control of the drives.
explains why adolescents are aware of risky vs. safe behaviour but still choose risky.
risk-taking involves subcortical systems known to evaluate rewards.
look at the whole brain.
Maturation During Adolescence
same areas showing largest changes from childhood to adolescence → were different when comparing adolescents to young adults.
dorsal, medial, and lateral regions of frontal lobes showed large group differences.
little change in parietal, temporal, and occipital lobes.
Brain Changes from Adolescence to Adulthood
huge change in nucleus accumbens & prefrontal cortex.
areas showing grey matter in adolescents → but white matter in young adults.
representing increased myelination.
Galvan et al. (1999) → Reward & Nucleus Accumbens Study
37 participants (7-29 years old).
3 cues associated with different reward values.
respond as quickly as possible → click left or right finger to indicate side (L or R).
correct answers → reward received.
incorrect/no answer → no reward.
monetary rewards.
Galvan et al. (1999) → Reward & Nucleus Accumbens Key Variable of Interest
looking at brain activity in the 2 seconds before motor response.
Galvan et al. (1999) → Reward & Nucleus Accumbens Results
adolescents showed more change than children and adults in nucleus accumbens (NA) (for largest reward).
children showed greatest change in orbitofrontal cortex.
larger reward → more neural responses.
adults demonstrate learning across trials → faster reaction times & more strategic with how they use their energy.
children showed no learning across trials.
Galvan et al. (1999) → Adolescents & Nucleus Accumbens Results
depending on size of reward adolescents showed greatest variability in NA.
not purposefully engaging in risky behaviour → reward just means more in their brain than it does to children or adults.
NA reacts more readily if the stimuli represents a reward.
showed some learning across trials.
Media Use & Brain Development in Adolescents
highly sensitive to acceptance & rejection through social media.
heightened emotional sensitivity & protractive development of frontal areas → makes them more reactive to emotion-arousing media.
more aggressive after being rejected online.
possibly weaker emotion regulation until DLPFC matures.
Crone & Konijn et al. (2018) → Brain Activation & Peer Feedback Study
used fMRI to test media imagery & peer feedback on neural activity.
24 females (18-21)
rated sizes of bikini models → “too thin” or “normal”
viewed peer feedback → “too thin” or “normal”
Crone & Konijn et al. (2018) → Brain Activation & Peer Feedback Experimental Method
peer feedback would be shown after response was made.
more often peer would disagree with participant.
compare brain activity of:
incongruent trials → participant responded: “too thin” & peer responded: “normal”.
congruent trials → participant & peer responded: “too thin”.
consistent with idea that women should be thin.
Crone & Konijn et al. (2018) → Brain Activation Results
increased activity in left & right insula and dmPFC, extending into anterior cingulate cortex (ACC).
ACC: impulse control
insula: emotion, self-awareness, cognitive functioning.
these areas are more impacted in social media & peer-rejection/acceptance contexts.
Crone & Konijn et al. (2018) → Self Esteem
more activity in all areas (left & right insula, dmPFC, & ACC) the lower the girls self-esteem.
interpretation: girls with low self-esteem → peer feedback differing from their own matters more → triggers more neural activity to process → more impactful.
not evident in other incongruent case → when participant said ‘normal” and peer said “too thin”
Endocrine System → Hypothalamus…
signals hormones.
gonadotropin-releasing hormone production is increased (related to body fat).
fat cells produce protein leptin that provides signal to release GnRH.
Endocrine System → Pituitary Gland…
releases gonadotropins.
follicle-stimulating & luteinizing hormones.
poor thyroid functioning related to abnormalities in sexual development.
Feedback Loop
Gonads (ovaries/testes) release sex hormones.
estrogen: estradiol
androgrens: testosterone
hormone levels are detected and controlled by the hypothalamus.
Adrenocorticotropic Hormone (ACTH):
causes adrenal glands to increase androgen production.
Sex Differences
estrogens & androgens exist in both sexes.
more sex-specific hormones are released as puberty progresses.
100 nanogram/decilitre = 1,000 picograms/mililitre
way more testosterone in the human body.
estradiol is a much more powerful hormone.
Estradiol
spikes in girls during puberty.
Testosterone
spikes in boys during puberty.
Menarches
first menstrual period.
mature egg released ~28 days; ~400 ova over the lifetime.
first 4 years of ovulation is unpredictable.
Spermarche
first production of sperm.
100~500 million sperm per ejaculation.
Primary Sex Characteristics
egg & sperm production.
bodily changes to support reproduction.
enlargement of penis & testes, vaginal organs, uterus, ovaries.
Secondary Sex Characteristics
not directly related to reproduction but is triggered by puberty.
more hair, pubic included.
sweat glands increase production
deepening of voice
enlargement of breasts (needed for milk production).
First Developments of Puberty
Females:
pubic hair & breasts → ~8y/o
Males:
pubic hair → ~10y/o
Growth Spurts → Females
from first year of life, rate of growth rapidly slows down until growth spurt around 12 y/o → height levels out around 15 y/o.
Growth Spurt - Males
from first year of life, rate of growth rapidly slows down until growth spurt around 14 y/o → height levels out around 17 y/o.
Sex Differences in Puberty
girls start showing physical signs earlier than boys (~2 years).
possible explanation for body image issues and social comparison.
Muscle Mass
boys: higher increase compared to girls & peaks around age 17.
girls: lower increase compared to boys & peaks around age 16.
Body Fat
boys: remains relatively constant, with a slight increase around age 12.
girls: steadily increasing with a spike around age 12 → continues to increases much higher than boys.
necessary to carry babies.
contributing to body image obsessions.
Body Mass Index
ratio of weight to height.
Canadian Guidelines:
underweight: <18.5
normal: 18.5-24.9
overweight: 25-29.9
obese: 30+
culturally arbitrary definitions → not meaningful numbers.
BMI Controversy
not a direct measure of body fat → doesn’t account for muscle mass.
doesn’t distinguish between men, women, or different ethnicities.
Obesity
chronic, progressive, and relapsing disease.
presence of abnormal or excess adiposity → that impairs health and social wellbeing.
Treating Obesity
focus on establishing values and goals of treatment, foster self-efficacy, and provide non-judgemental, stigma-free clinical practice.
Adolescence Prevalence of Obesity
1% in 1975, 7% in 2016 (5-19 years old).
weight among youth increasing in developing countries too.
Health Risks of Obesity:
breathing, fractures, hypertension, insulin resistance.
Insulin
hormone in pancreas that helps glucose in the blood to be metabolized as energy in muscle, fat, and the liver.
Diet Statistics
36% of adolescents in the US eat fast food daily.
African Americans & Latino adolescents more likely to consume fast food and drinks.
Exercise Statistics
9 year olds spend ~3 hours of physical activity/day.
15 year olds spend > 1 hour/weekdays and .5 hours/weekend.
Hereditary & Family Concordance in Obesity
correlation coefficient b/t…
husband & wife: .10-.19 (have similar lifestyles).
siblings: .24-.34
DZ twins: .15-.42
MZ twins: .70-.88
different genes control protein synthesis and function involved in appetite, energy expenditure, metabolism, and adipogenesis (creating adipose tissue).
Attard, Herring, Howard & Gordon-Larsen (2013) Puberty x Obesity Study
longitudinal adolescent cohort 12,000 participants (~16 y/o) followed into adulthood (~28 y/o).
overall presence of (risk factors of cardiovascular disease):
diabetes → 5.5%
hypertension → 26.4%
inflammation → 31.3%
Attard, Herring, Howard & Gordon-Larsen (2013) BMI x Diabetes
BMI = 23, odds for diabetes was:
2.35 if BMI increased 8 points during age 15-20 y/o.
2.33 if BMI was 20 across entire study period.
1.44 if BMI increased 8 points during age 20-27 y/o.
possible that environmental factors have the most impact during growth than after growth.
Meng et al. (2017) → Population Changes in China Study
age at menarches measured for girls born 1973-2004.
3,199 girls aged 6-18 in 1991-2011.
Meng et al. (2017) → Factors Predicting Early Menarche
later born (2nd, 3rd, …child) → manifestation of urbanization increasing.
high BMI → predicted based on role of fat triggering hypothalamus activity.
high carbohydrate intake predicted later menarche.
SES, household income, parental education, fat intake, exercise → did not correlate to early or late.
Girls in rural areas are having first menarches…
older than in urban settings.
Environmental Factors Disrupting Menarche
synthetic chemicals in environment that could impact endocrine system and reproductive health.
may mimic hormones, disrupt hormone synthesis or breakdown, alter development of hormone receptors, act as hormone antagonist (works against hormone), or alter hormone binding (chemical binds instead).
sources include:
pesticides, plastics, electronic wastes, flame-retardants, metals, food additives, personal care products…
so everything.
Kumar et al. (2020) → Plastic Production
correlation between increasing rates of global plastic production, global obesity, and global diabetic prevalence.
Early onset of puberty has been shown to coincide with…
increased environmental pollutants.
possible that exogenous chemicals that impact steroid receptors, triggering early start to puberty.
Puberty Rituals → Girls
to celebrate the start of puberty.
menarche is usually celebrated.
taboo in some cultures → associated with restricting women’s behaviours
ambivalent in others → don’t really acknowledge it.
Puberty Rituals → Boys
typically associated with a certain age.
involves rituals displaying strength, courage, and endurance.
many cultures used pain as initiation into adulthood → prepared them for life’s challenges as an adult.
e.g., Samoan tattooing.
Osekihan
red bean rice.
cooked for celebratory meals in Japan.
historically cooked when daughter experienced menarche.
not as common today.
Parent-Adolescent Relationships
become cooler when pubertal changes become evident.
in some cultures adolescents grow closer, especially to moms.
Touching & Talking Study
steady increase of talking for both girls and boys until puberty…
daughter’s maintain.
son’s talk less.
decrease in touching (hugs, etc.) from childhood through adolescents for both girls and boys.