Anatomical Landmarks (muscles and tendons)

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Adductor Hallucis

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Health

11th

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1

Adductor Hallucis

What muscle runs medial-lateral across the metatarsal heads?

<p>What muscle runs medial-lateral across the metatarsal heads?</p>
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2

Flexor/Extensor Digitorum

What tendons run proximal-distal across the foot?

<p>What tendons run proximal-distal across the foot?</p>
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3

Flexor Hallucis Longus

What muscle begins lateral on the lower leg and ends medial on the hallux?

<p>What muscle begins lateral on the lower leg and ends medial on the hallux?</p>
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4

Fibularis Longus/Brevis

What muscles run on the lateral side of the lower leg?

<p>What muscles run on the lateral side of the lower leg?</p>
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5

Achilles Tendon

What tendon connects the calcaneal to the gastrocnemius?

<p>What tendon connects the calcaneal to the gastrocnemius?</p>
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6

Extensor/Flexor Digitorum Longus

What muscles run laterally on the lower leg to connect to the phalanges on the foot?

<p>What muscles run laterally on the lower leg to connect to the phalanges on the foot?</p>
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7

Soleus

What is the large muscle on the lower leg that is deep to the gastrocnemius?

<p>What is the large muscle on the lower leg that is deep to the gastrocnemius?</p>
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8

Tibialis Anterior

What large muscle runs lateral to the tibia?

<p>What large muscle runs lateral to the tibia?</p>
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9

Flexor/Extensor Hallucis Longus

What muscles run from the lower leg to the hallux?

<p>What muscles run from the lower leg to the hallux?</p>
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10

Gastrocnemius

What muscle is superior to the soleus on the lower leg?

<p>What muscle is superior to the soleus on the lower leg?</p>
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11

Rectus Femoris

What muscle runs straight down the middle of the anterior thigh?

<p>What muscle runs straight down the middle of the anterior thigh?</p>
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12

Vastus Lateralis

What is the large muscle that runs laterally down the thigh?

<p>What is the large muscle that runs laterally down the thigh?</p>
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13

Vastus Medialis Oblique

What muscle runs medially down the thigh?

<p>What muscle runs medially down the thigh?</p>
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14

Sartorious

What muscle begins laterally proximal and crosses to end medially distal?

<p>What muscle begins laterally proximal and crosses to end medially distal?</p>
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15

Gracilis

What is the small, medial-most thigh muscle?

<p>What is the small, medial-most thigh muscle?</p>
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16

Biceps Femoris

What large muscle runs on the posterior thigh and attaches to the lateral side of the patella?

<p>What large muscle runs on the posterior thigh and attaches to the lateral side of the patella?</p>
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17

Semitendinosus

What muscle on the posterior thigh runs medially to the bicep femoris?

<p>What muscle on the posterior thigh runs medially to the bicep femoris?</p>
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18

Semimembranosus

What muscle runs behind and medial to the semitendinosus?

<p>What muscle runs behind and medial to the semitendinosus?</p>
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19

Popliteus

What muscle wraps around the posterior knee, beginning medially?

<p>What muscle wraps around the posterior knee, beginning medially?</p>
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20

Biceps/Triceps

What muscles run posterior and anterior on the upper arm?

<p>What muscles run posterior and anterior on the upper arm?</p>
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21

Brachioradalius

What muscle runs on the ulnar side of the forearm?

<p>What muscle runs on the ulnar side of the forearm?</p>
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22

Supinator

What muscle wraps around the proximal end of the radius?

<p>What muscle wraps around the proximal end of the radius?</p>
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23

Pronator Teres

What muscle runs from the medial distal end of the humerus to the middle of the radius?

<p>What muscle runs from the medial distal end of the humerus to the middle of the radius?</p>
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24

Pronator Quadratus

What muscle connects the anterior ulna and radius distally?

<p>What muscle connects the anterior ulna and radius distally?</p>
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25

Flexor/Extensor Carpi Ulnaris

What muscles run on the ulnar side of the forearm to connect to the wrist and hand?

<p>What muscles run on the ulnar side of the forearm to connect to the wrist and hand?</p>
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26

Flexor/Extensor Carpi Radialis

What muscles run on the middle and radial side of the forearm to connect to the wrist?

<p>What muscles run on the middle and radial side of the forearm to connect to the wrist?</p>
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27

Flexor/Extensor Digiti Minimi

What muscles run on the pinkie side of the hand?

<p>What muscles run on the pinkie side of the hand?</p>
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28

Abductor Pollicis Longus

What muscle begins posteriorly to the brachioradalis and crosses to the anterior, distal end of radius to attach to the thumb?

<p>What muscle begins posteriorly to the brachioradalis and crosses to the anterior, distal end of radius to attach to the thumb?</p>
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29

Flexor/Extensor Pollicis

What muscles are on the anterior thumb side of the hand?

<p>What muscles are on the anterior thumb side of the hand?</p>
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30

Infraspinatus

What muscle runs in between the teres muscles and the trapezius, deep to the scapula?

<p>What muscle runs in between the teres muscles and the trapezius, deep to the scapula?</p>
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31

Teres Minor/Major

What muscles run superior laterally along the back of the ribs and end at the bottom of the scapula, just above the latissimus dorsi?

<p>What muscles run superior laterally along the back of the ribs and end at the bottom of the scapula, just above the latissimus dorsi?</p>
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32

Deltoid

What muscle(s) cover the shoulder?

<p>What muscle(s) cover the shoulder?</p>
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33

Rhomboid Major/Minor

What muscles run deep to the trapezius?

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34

Levator Scapula

What muscle connects the upper scapula to the cervical vertebrae and skull?

<p>What muscle connects the upper scapula to the cervical vertebrae and skull?</p>
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35

Trapezius

What muscle covers the upper spine and makes a large triangle?

<p>What muscle covers the upper spine and makes a large triangle?</p>
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36

Serratus Anterior

What muscles run across the anterior ribs?

<p>What muscles run across the anterior ribs?</p>
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37

Latissimus Dorsi

What muscle is on the lower back?

<p>What muscle is on the lower back?</p>
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