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What is Anxiety
Anxiety = mood state characterized by strong negative emotion and bodily symptoms of tension in which the child apprehensively anticipates future danger or misfortune
Anxiety vs. Fear
Fear: Emphasis on present danger
Yvonne, age 7, is camping for the first time. Sleeping in her tent at night, she hears rustling in the woods. She thins it might be a bear. Yvonne starts breathing hard and she can feel her heart beating fast
Anxiety: Emphasis on future or possible danger
Yvonne, age 9, is refusing to go to Girl Scout sleep away camp this summer because last time she went camping, she swears she heard a bear right outside her tent
Stress is not “bad”
Yerkes-Dodson Law: Performance improves with physiological and mental arousal, but only up to a point
Adaptive in that it prepares us to encounter and manage threats/challenges
Moderate anxiety is okay, even helpful
Developmentally Typically Fears and Anxieties
Early childhood (0-5)
Separation from parents
Physical injury
Thunder, lightening
Animals
Death, dead people
Middle childhood (5-11)
Monsters, ghosts
Serious illness
Natural disasters
School anxiety
Safety
Adolescence (11-18)
Social relations
Rejection from peers
Personal appearance
Future
Safety
DSM-5 Anxiety Disorders
Unfounded anxiety produces clinically significant distress or life impairment
309.21 Separation anxiety disorder
312.23 Selective mutism
300.29 Specific phobia
300.23 Social anxiety disorder
300.01 Panic disorder
300.22 Agoraphobia
300.02 Generalized anxiety disorder
293.84 Anxiety disorder due to another medical condition
300.09 Other specified anxiety disorder
300.00 Unspecified anxiety disorder
(300.7 Illness anxiety disorder)
When is anxiety a disorder?
Distress and/or impairment
Duration - usually longer than 6 months or so
Overestimation of danger; fear is simnifically out of proportion to the situation
Persisting beyond developmentally normative period
Not better explained by physiological effects of a medical condition or substance
Not better explained by another mental disorder
Prevalence of Anxiety Disorder
Childhood (overall 12.3%)
Specific Phobia (6.7%)
Separation Anxiety (3.9%)
Social Phobia (2.2%)
GAD (1.7%)
Adolescence (overall 11.0%)
Specific Phobia (6.6%)
Social Phobia (5.0%)
Separation Anxiety (2.3%)
GAD (1.9%)
Panic Disorder (1.1%)
What does anxiety look like in children and teens?
Excessive worry
Clinginess
Frequently seeking reassurance
Checking and double-checking
Tension
Avoidance
Difficulty sleeping
Irritability and anger
Negativity
Defiance
Difficulty focusing
Etiology of Anxiety: Anxiety
Biopsychosocial Model
Biological
Social/Cultural
Psychological
Genetics
Genotype increases risk for anxiety disorders
Moderate heritability
Affect the way the brain and body respond to stress
Sympathetic Nervous System
Cardiovascular - HR increase
Respiratory - Rate of breathing increases
Sweat glands - Cools the body
Other effects - Pupils dilate, digestion slows
Anxiety disorders - excessive SNS baseline activity and reactivity to stressors (heart rate, skin conductance)
Individual differences in sensitivity to and interpretation of physiological cues
Neurobiology of Anxiety Disorders
Overactive fear circuitry in the brain
Threat → amygdala → HPA axis
Overactive amygdala
The Two Fear Pathways
“Long route”: thalamocortico-amygdala pathway
“Short route”: thalamo-amygdala pathway
Hypothalamic-Pituitary-Adrenal (HPA) Axis
Threat → amygdala → HPA axis
HPA axis: neuroendocrine adaptation component of the stress response
Cortisol mobilizes glucose stored in liver to give the body a supply of energy to deal with the stressor
HPA axis dysregulation seen in anxiety disorder
Behavioral Inhibition System (BIS)
BIS activated when threat is perceived
Overactive BIS: excessive fear, hypersrousal, negative emotionality
Anxiety disorders associated with overactive fear circuitry in the brain
Interplay between genes and environment
Behaviorally inhibited temperament
Sensitive, supportive parenting → Build sense of confidence, belief that anxiety can be tolerated and managed
Harsh, critical parenting → Emotion dysregulation, avoidance
Social Dimension
Stress exposure
Daily stressors
Unsafe environments, material deprivation
Traumatic events
Stressful relationships
Lack of social support
Gender Differences
Women ~2x more likely to experience anxiety disorders
Anxiety more prevalent in girls than boys
Brain chemistry and hormones may play a role
Gender-based socialization of emotional expression
Higher exposure to certain adversities
Greater ruminative (going over something over and over again) tendencies in girls
Gender-based socialization of emotional expression
Psychological Dimensions
Interpretive bias
Attentional biases
Cognitive inflexibility
Locus of control
Attachment atyles
Maladaptive Beliefs
Probability overestimation
Low coping self-efficacy
Cost overestimation
Maladaptive beliefs about experiencing anxiety
Intolerance of uncertainty
Maladaptive mindsets toward thoughts and feelings
Selective Attention
Focusing attention toward threatening stimuli in the context of both neutral and nonthreatening stimuli
Clients may benefit from attention bias modification training
Interpretive Bias
Predisposition toward negative or erroneous interpretations of neutral, ambiguous, or potentially threatening stimuli
Examples: personalization, selective abstraction, overgeneralizatoin
Behavioral Learning
Classical conditioning (aka respondent learning)
Vicarious learning (social modeling)
Operant conditioning
Separation Anxiety Disorder
Excess and developmentally inappropriate anxiety involving separation from people with whom the child is attached
SAD Symptoms: Examples
Extreme distress when anticipating or experiencing separation from caregiver
Persistent and excessive worry about something bad happening that could cause separation from caregiver (e.g., kfidnappigng)
Repeated nightmares involving the theme of separation
At least 3 symptoms for 4+ weeks
SAD Prevalence and Course
One of the two most common anxiety disorders in childhood
4-10% of children
Girls > boys
Onset in middle childhood, often after stressful event
Heterotypic continuity: what happens with the disorder overtime varies
About half go on to develop depression
About a third of cases can persist into adulthood
Insidious onset: slow and gradual
Selective Mutism
Inability to communicate effectively in certain social situations
May be completely silent, may whisper, or talk to selective people
Able to speak and communicate in settings where they feel relaxed
Very shy, inhibited
Selective Mutism
Rare - occurs in 0.7% of children
Average onset about 3 - 4 years old
Often significant lag between onset and referral
Many children “outgrow” the disorder
45%-75% later meet criteria for SOC
Specific Phobia
Fears that…
Are developmentally inappropriate
Persist
Are irrational or exaggerated
Lead to avoidance
Cause impairment in normal routines (not diagnosable if isn’t present)
Lifetime prevalence 12.5%-20%
Girls > boys
Onset in middle to late childhood
Specific Phobia Subtypes
Blood-injury-injection
Situational
Natural environmental
Animal
Other
Normal fears vs. Phobia
Normal Fear
Feeling anxious when flying through turbulence or taking off duringa. storm
Experiencing butterflies when peering down from the top of a skyscrapper
Getting nervous when you see a pit bull or rottweiler
Phobias
Not going to your best friend’s island wedding because you’d have to fly there
Turning down a great job because it’s on the 10th floor of the office building
Steering clear of the park because you might see a dog
Generalized Anxiety Disorder (GAD)
Excessive, uncontrollable worry about a variety of situations
Often perfectionistic, approval-seeking
Imagining worst possible outcome, “what if” thinking
Underestimate their own ability to cope
GAD
Associated features: Tension, restlessness, difficulty sleeping, fatigue, somatic symptoms, difficulty concentrating
Onset usually in early adolescence
Prevalence low in community population, high in treatment-seeking population
Social Anxiety Disorder (aka Social Phobia)
Anxious about social situations, performance
Feared outcome is humiliation, embarrassment, or rejection
For children, anxiety must be observed with peers and adults
Avoid meeting new people, difficulty engaging in social situations
May be self-critical and highly emotional
Social Anxiety Disorder
Lifetime prevalence: 6-12%
Onset typically after puberty
Affects twice as many girls as boys
Often reluctant to seek treatment
Low rates of spontaneous remissoin