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personality psychology
examines the trits, tendencies, and motivators that impact an individual’s enduring sense of identity, behavior and experiences
personality
individual’s characteristic pattern of thinking, feeling, and acting
Freud’s psychoanalytic and dynamic theories
focus on the unconscious mind and repressed memories (particularly from childhood)
Humanistic theories
examine creativity, self-direction, and how to maximize self-actualization and personal growth
Trait theories
explain personality in terms of dimensional qualities that differ
Social-cognitive theories
explore the dynamic interaction between people’s traits, cognition, behaviors, and their environment
id
impulsive self that seeks pleasure and avoids painsu
perego
judgemental moral checkpoint of personalitys
ego
conscious self that mediates and decided between the id and the superego
defensive mechanisms
unconscious mechanisms that reduce or redirect anxiety by distorting reality
Rorschach inkblot test
projective test designed by Hermann Rorschach that seeks to indetify people’s feelings by analyzing how they interpret a series of inkblots
ego
partially conscious, executive part of the personality that mediates between the demands of the id, the superego, and reality
psychoanalysis
Freud’s theory of personality that attributes thoughts and actions to unconscious motives and conflicts
id
reservoir of unconscious psychic energy that seeks immediate gratification and strives to satisfy basic pleasurable, sexual, and aggressive drives
defense mechanisms
ego’s protective methods of reducing anxiety by unconsciously distorting reality
superego
partially conscious part of the personality that represents internalized ideals and provides standards for judgement
projective test
personality test involving ambiguous images that trigger a projection of one’s inner dynamics and reveal aspects of the preconscious and unconscious mind
psychodynamic theories
theories that focus on the unconscious mind, particularly as it relates to childhood experiences
collective unconscious
Carl Jung’s concept of a shared, inherited reservoir of memory that traces from earliest human history
unconscious
a reservoir of mostly unconscious, yet unacceptable, thoughts, wishes, feelings, and memories
free association
method of expressive free-flowing thoughts associated with the unconcious
repression
basic defense mechanism that protects against anxiety-arousing thoughts, feelings, and memories
terror-management theory
theory of death-related anxiety that explores people’s emotional and behavioral responses to reminders of their impending death
thematic appreciation text
projective test that reveals feelings and interests through the interpretation of ambiguous scenes
denial
refusing to believe or percieve painful realities
displacement
shifting sexual or aggressive impulses toward a more acceptable, less threatening target
projection
disguising threatening impulses by attributing them to others
rationalization
offering self-justifying explanations instead of the unconscious, threatening reasons for one’s actions
reaction formation
expressive the opposite emotion of unacceptable impulses
regression
retreating to an earlier psychosexual stage that involves fixation
sublimation
transferring unacceptable impulses into socially valued motives
Freud’s psychosexual development
oral - anal - phallic - latency - genital
humanistic theories
theories of personality that focus on the human potential for healthy personal growth
unconditional positive regard
caring, accepting, non judgemental attitude, which Carl Rogers believed would help people develop self-awareness and self-acceptance
self-transecndence
according to Maslow, the striving for identity, meaning, and purpose beyond the self
hierarchy of needs
Maslow’s levels of human needs, beginning at the base with physiological needs, suggests that path to self-actualization begins with first satisfying one’s physiological needs
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved, the motivation to reach one’s full potential
humanists
people who emphasize personal growth, self-awareness and self-actualization
Maslow
proposed the hierarchy of needs as a progressive model for self-actualization
Rogers
developed the person-centered perspective that provides for a nurturing environment where individuals can thrive and become the best version of themselves
Carl Rogers
believed that a growth-promoting social climate includes acceptance, genuineness, and empathy
self-concept
all thoughts and feelings that an individual has in response to the question, “Who am I?“
self-actualization
individuals having fulfilled their potential
self-report
method of inquiry that helps humanists assess personality by asking people to describe themselves as who they want to be and who they actually are
trait
particular way of behavior or feeling in certain contexts
Big Five Factors (OCEAN)
five characteristics that are collectively, through to explain personality, openness, conscientiousness, extraversion, agreeableness, and neuroticism
Minnesota Multiphasic Personality Inventory (MMPI)
a personality test used in clinical situations that identifies clusters (called factors) of test items that tap basic components of a trait
personality inventory
collection of questions that require people to respond in a way that measures a variety of behaviors, feelings, and attitudes
empirically derived test
a test that was created by choosing the items that discriminate between groups
person-situation controversy
a problem that deals with whether one’s personality or context has more influence on behavior
trait
characteristic pattern of behavior or disposition to feel and act in certain ways that could be identified by a self-report inventory
Eysenck and Eysenck
believed that normal individual variations can be reduced to two dimensions: extraversion-intraversion and emotional stability-instability
social-cognitive perspective
view of behavior as influenced by the interaction between social context and an individual’s personal traits
behavioral approach
psychological approach that focuses on the effects of learning on the development of personality
reciprocal determinism
interaction of behavior, environment, and internal cognition
behavior is influenced by
through, memory, and expectations
behavior is predicted by
how one behaves in similar situations
self
part of a person that is thought to be the center of their personality, organizes how a person thinks, feels, or acts
self-esteem
evaluation of one’s self-worth
individualism
cultural perspective in which people focus on their own endeavors
spotlight effect
assumption that everyone is watching and evaluating you
collectivism
cultural perspective in which people focus on group goals rather than those of the individual
narcissism
inflated sense of self-worth accompanied by grandiosity and excessive self-centeredness
self-efficacy
evaluation of one’s competence or ability
self-serving bias
tendency to view oneself favorable
motivation
need or want that drives and guides behavior
drive-reduction theory
notion that a biological need creates a drive that motivates one to satiate that need
physiological need
biological need
homeostasis
tendency to keep a state of balance of constancy
incentive
something in the environment that drives behavior
instinct
unlearned behavior that is found throughout a particular species
Yerkes-Dodson law
idea that one’s performance will increase only up to a certain point, once this point is reached, performance begins to decrease
instinct theory
instincts cause the most basic behaviors
drive-reduction theory
physiological need - drive/incentive - arousal - drive-reducing behavior - homeostasis
optimum-arousal theory
people seek optimum levels of arousal, so they increase/decrease stimulating behaviors
Maslow’s hierarchy of needs
people must fulfill their basic needs first, then they are able to pursue higher-level goals
intrinsic motivation
desire to engage in a behavior for its own sake
achievement motivation
desire for significant accomplishment, such as mastery of skills or ideasext
rinsic motivation
desire to engage in a behavior to receive a reward or to avoid punishment
affiliation need
need to build relationships with others and feel like a part of the group
ostracism
being intentionally excluded from social groups
self-determinism theory
theory that people feel motivated to fulfill their needs for competence, independence, and relatedness
glucose
form of sugar in the blood that provides a major source of energy for the body
basal metabolic rate
body’s resting rate of energy output
set point
weight at which the body tries to restore lost weight through increased hunger and lowered metabolism
emotion
response that involves physiological arousal, expressive behavior, and conscious experience arising from one’s interpretations
polygraph
machine used to detect lies by measuring changes in perspiration, heart rate, and breathing
behavior feedback effect
tendency of behavior to influence one’s own and others’ thoughts, feelings, and actions
James-Lange Theory
expressions of emotion come before the experience of emotion
Cannon-Bard Theory
physical arousal and the experience of emotions occur at the same time, with either of these processes depending on the other
Schachter and Singer’s two-factor theory
brain notices physiological arousal and adds meaning to it through cognitive appraisal, resulting in an emotion
Lazarus theory
sometimes emotions can be felt unconsciously, but cognition isn’t skipped altogether, cognitive appraisal can be an unconscious process
Zajonc and LeDoux lower emotion theory
thalamus - amygdala, so simple emotions can be felt without cognitive appraisal
Zajonc and LeDoux higher cognition theory
thalamus - prefrontal cortex - amygdala, involves cognitive appraisal
spillover affect
when arousal may be interpreted as other emotions
Izard’s 10 primary emotions
joy, excitement, surprise, adness, anger, disgust, contempt, fear, shame, and guilt
sympathetic nervous system
responsible for increasing physical arousing
parasympathetic nervous system
responsible for calming physical arousing
stress
a psychological and physiological response to perceive challenges or threats, characterized by emotional, mental, and physical reactions that can impact overall well-being and health
approach and avoidance motives
drive to either approach or avoid a stimulus