p.e

Rocket

Attenna

Is place on a each side of the net chest on top

Ball

65-67cm weight 260-280 with pressure 0.30 to 0.325

ATTACK ZONE

3m area attack line

Ace

A serve that result directly in a point without further action by players on the serving team

Assist

Passing or setting the ball to a teammate who attacks the ball for a kill

ATTACK

Broad term that can mean many different things at a higher level it is a term to use to describe the offense scheme

Back row attack

Done by a partner who has related to the back row jumping

Block

The first line of defense where one or more players successfully terminated a rally or play in their favor

Dig

The act of successful receiving the ball

Digpas

Contacting the ball with a forearm in order to deliver the ball

Five basic skills

Dig pass, toss, spike, block, serve