PSYCH Cumulative

Personality

The special way you think,feel,and act(no one else has it)

Psychodynamic perspective

Early childhood and hidden feelings afect your behavior.

Ex:Backpack of emmeories you carry without knwoing it.

ID

Wants what it wants right now(I want candy)

EGO

Bossy referee trying to keep peace(Let´s eat after dinner)

Superego

Your inner good voice(Candy isn´t healthy)

Psychosexual Stages(FREUD)

Stages kids go througgh as they grow,and how problems can start if they get ¨stuck¨.

Ex:moving up levels in a video game but getting stuck on a level.

Fixation

Getting stuck at a stage(biting nails bc of stress)

Unconditional Positive regard(Rogers)

Being loved no matter what.

Ex:Dog loves you even when you sill food

Trait perspective

Your personality is amde out of traits lie being funny/shy.

Big 5 Traits

OCEAN

Openess-new thinks

Conscienttiousness-organized

Extraversion-Outgoing

Agreeablness-kind

Neuroticism-Moody

Projective tests

What do you see in this cloud.

TAT Thematic appreciation Test

You amke a story based on a picture

Social Psych

Study of how ppl affect each other

Self-Fufilling prophecy

If you belive smth will happen,you may act ro make it come true.

Attribution theory

Explains why people do things.

Was it their perosnality or the situation.

Fundamnetal attribution theory

Blaming someones perosnlaity instead of their situation.

Hes rude but maybe he was late for work.

False -Consensus effect

Thinking everyone agress with you.

Social comparison theory

We comapre oursleves to others

Cognitive Dissonance

Feeling unomfy when what you do and what you belive dont match.

Ex:Saying lying is bad but still lying.

Elaboration likelihood model

How ppl are persuaded-either by thinking hard or just emotions.

Social exchnage tehory

Helping others if it benefits you.

ASCH

people follow the crowd even if their wrong.

Milgram

People obey authority,even if it feels wromng.

Stanford Prison

People change behavior based on roles.

Abnorrmality

Behavior is rlly different or harmful.

Medical Model

Mental illness is like a physical illness.

Biopsychoscial model

mix of body,mind,and enviornment.

DSM

Big book doctors use to name mental disorders.

ADHD

trouble sitting still/focusing

Anxiety

worry that wont go away

panic disorder

sudden terror.

Phobia

big fear of one thing.

Social phobia

Fear of talking to ppl.

OCD

repeating behaviors to stop scary thiughts

Excoriation

picking skin

Trichotillomania

pulling out hair

Biological therapy

Medicine or brain traetents

Psychotherpy

talking w a tehrpaist to feel better.

Psychodynamic therpay

Talk abt childhood and hdden feeings.

Psychoanalysis

Find the root of your feelings,

Transference

You feel feelings for your therpaist like sosmien from yur past.

Systematic desensitization

Slowly facing your fears

petting a puppy if your scared of dogs,

Averisve condditioning

pair bad habit w smth gross( like bitter nil polish for nail bitting).

Antianxiety

Help you relax

SSRIs

Help with depression

Antipsychotics

Help ppl w szphrenia

ECT)Electroconclusive therapy)

Gentle brain shock to help deep depression.

Psychosurgery

Brain surgery-very rare

GAS(General Adapattaion Sybdrome)

Alarm/Resistance/Exhaustion

Psychoneuroimmunology

how mind and immune sustem work together.

Type A

Always busy,competitive,stressed

Type B

Chill + Laid back

Primary Appraisal

Is this bad for me is this dangerous or should i be worried.

secondary apraisal

Can i handle it.