life orientation

What is self-concept?

The way a person sees and thinks about themselves.

Name four factors that influence self-concept.

Family, friends, school experiences, and media.

What is self-motivation?

The ability to encourage yourself to achieve goals.

Give two ways to improve self-motivation.

Set goals and maintain a positive attitude.

What is sexuality?

How people feel about themselves as male or female and how they express these feelings.

What influences a person's sexuality?

Physical, emotional, social, and cultural factors.

How can peers positively influence sexuality?

By providing support and respectful advice.

How can peers negatively influence sexuality?

Through peer pressure and misinformation.

How does culture influence sexuality?

It affects values, expectations, and acceptable behaviour.

What is a healthy friendship?

A relationship based on trust, respect, honesty, and support.

Name four characteristics of healthy relationships.

Trust, respect, honesty, and communication.

How can you start a positive relationship?

By being respectful, friendly, and honest.

How can relationships be maintained?

Through communication, trust, and respect.

What does VAK stand for?

Visual, Auditory, and Kinaesthetic.

How do visual learners learn best?

By seeing information.

How do auditory learners learn best?

By listening.

How do kinaesthetic learners learn best?

By doing practical activities.

What is a realistic career category?

Careers involving practical and physical work.

Give two examples of realistic careers.

Mechanic and electrician.

What is an investigative career category?

Careers involving research and problem-solving.

Give two examples of investigative careers.

Scientist and engineer.

What is an artistic career category?

Careers involving creativity and self-expression.

Give two examples of artistic careers.

Writer and designer.

What is a social career category?

Careers focused on helping people.

Give two examples of social careers.

Teacher and nurse.

What is an enterprising career category?

Careers involving leadership and persuasion.

Give two examples of enterprising careers.

Lawyer and business owner.

What is a conventional career category?

Careers involving organisation and structure.

Give two examples of conventional careers.

Accountant and administrator.

What are social needs?

Needs that improve quality of life.

Give three examples of social needs.

Education, healthcare, and housing.

What are economic needs?

Needs related to earning money and supporting livelihoods.

How does work meet economic needs?

It provides income and supports families.

What is substance use?

The use of harmful substances such as alcohol, tobacco, and drugs.

Name four social factors that contribute to substance use.

Peer pressure, stress, poverty, and media influence.

How can learners avoid substance use?

By choosing positive friends and avoiding risky situations.

What are the physical consequences of substance abuse?

Poor health, addiction, and organ damage.

What are the emotional consequences of substance abuse?

Depression, anxiety, and mood swings.

How does substance abuse affect education?

It lowers concentration and academic performance.

How is substance abuse linked to crime?

It may lead to theft, illegal activities, and poor judgement.

How is substance abuse linked to violence?

It can increase aggression, fights, and domestic violence.

Why is peer pressure a risk factor for substance use?

People may use substances to fit in with others.

Why is self-confidence important in preventing substance use?

Confident people are more likely to resist pressure from others.

What is a positive self-concept?

A healthy and confident view of oneself.

Name three qualities of a person with a positive self-concept.

Confidence, self-respect, and willingness to try new challenges.

What are the main influences on self-motivation?

Goals, attitude, support systems, and self-discipline.

What are cultural values?

The beliefs and traditions shared by a group of people.

How can cultural values affect relationships?

They influence expectations, behaviour, and decision-making.

What is peer pressure?

Influence from friends or peers to think or act in a certain way.

What is a healthy relationship based on?

Trust, respect, communication, and honesty.

Why is communication important in relationships?

It helps solve problems and build understanding.

How can hobbies help prevent substance abuse?

They keep people busy and focused on positive activities.

What is addiction?

A dependence on a substance that is difficult to stop using.

Why does substance abuse increase the risk of violence?

It can reduce self-control and increase aggression.

How can substance abuse affect school attendance?

It may cause absenteeism and increase the risk of dropping out.