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_ Strengthens our immunity which helps to fight infections and improves vision in dim light.
Vitamin A
_ helps the body to absorb calcium and keeps the bones and teeth healthy.
Vitamin D
_ helps maintain cell structure by protecting the cell membranes.
Vitamin E
_ Helps with blood clotting.
Vitamin K
_ Helps with wound healing and strengthens our immunity which helps to fight infection.
Vitamin C
_ Helps form health red blood cells and reduce the risk of central nervous sysyem defects such as spina bifida in unborn babies.
Folic Acid
_ Helps make red blood cells, which carry oxygen around the body.
Iron
_ Helps build strong bones and teeth. It helps muscles and nerves to function properly and ensure blood clots nornally.
Calcium
The ideal BMI range is _.
18.5 to 24.9
_ Are modifications of the normal diet which are used to improve specific health conditions.
Therapeutic Diets
_ Diets are for patients who are underweight, have anorexia nervosa, hyperthyroidism, or cancer.
High-calorie
_ Diets containing only mild-flavored foods with soft textures. They are easily digested foods that do not irritate the digestive tract. It’s used for patients with gastric discorders, colitis, or other digestive diseases.
Bland
The _ Secretes hydrochloric acid and prepares the gastric area for enzyme action. Pepsin breaks down proteins.
Stomach
Underweight is a body weight that is 10-15 percent less than the average reccommended weight, or a BMI less than __.
18.5
_ Is a balanced diet usually used for the patient with no dietary restrictions.
Regular Diet
_ Diets restricts foods high in saturated fat. They are used for patients with atherosclerosis and heart disease.
Low-Cholesterol
_ Dets eliminates or limits high-fiber foods. It’s used for patients with digestive or rectal diseases such as colitis or diarrhea.
Low fiber or Low residue
The _ Stores bile and releases it through the bile duct into the small intestine to emulsify fats.
Gallbladder
Overweight is a body weight that is 10-20 percent greater than the average reccommended weight for a person’s height, or a BMI from _.
25 to 29.9
_ Diets are used after surgery, for digestive problems, before some x-rays of digestive tract.
clear liquids and full liquids
_ Diets have limited amount of fats, or lipids. It limits fat intake to less than 50 grams daily. I't’s used for patients with gallbladder and liver disease, obesity, or atheroschlerosis.
Fat-Restricted
The _ has teeth and a tongue to began mechanical digestion by breaking apart food.
Mouth
The _ release enzymes into the small intestine. Amylase breaks down starch. Steapsin breaks down fats. Proteases break down proteins.
Pancreas
Obesity is defined as 20 percent or more above the average reccommended weight, or a BMI equal to or greater than _.
30
_ Are special diet containing only foods that are soft in texture. The foods require little chewing and are easy to digest. These diets are used after surgery, with infections, digestive disorders, dysphagia, chewing problems.
Soft Diet
_ Diets contains low or limited amounts of salt. It is used for cardiovascular diseases, kidney disease, or fluid retention (edema).
Sodium-restricted
_ Is where chemical digestion begin. Salivary Amylase begins to change starch into maltose.
Salivary glands
The _ Produces enzymes and prepares foods for absorption.
Small Intestine
A slow, steady gain or loss of _ pounds per week is an efficient and safe form of weight control
1-2
_ Is a diet in which the number and types of carbohydrates are restricted or limited. They avoid sugar-heavy foods. Patients frequently take insulin by injection.
Diabetic Diet
_ Diets are for growth-delayed children and adolescents, pregnant or lactating women, before/after surgery, patients with burns, fevers, and infections.
High Protein
In the _, Peristalsis and gravity move food to the stomach.
Esophagus
The _ Absorbs water and vitamins and collects food residue for excretion.
Large intestine
_ Is an unit of measurement of the fuel value of food.
Calorie
_ Diets are for patients who are overweight. These diets avoid or limit high-calorie foods.
Low Calorie
_ Diets are for certain kidney or renal diseases and certain allergic conditions.
Low protein
The _ Produces bile.
Liver
The _ Stores waste products for excretion.
Rectum
_ are nutrients that provide the most concentrated form of energy.
fats
____________________________ are inorganic elements found in all body tissues. They regulate body fluids, contribute to growth, and aid in building tissues.
Minerals
_ are the major source of readily usable human energy.
carbohydrates
_ are organic compounds essential to life. They are important for metabolism, tissue building, and regulation of body processes.
Vitamins
__ are basic components of all body cells.
cells