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number of total vertebrae
24
number of cervical vertebra (in neck)
7 (C1-C7)
number of thoracic vertebrae (in middle of spine)
12 (T1-T12)
number of lumbar vertebrae (lower back)
5 (L1-L5)
total bones in the vertebral column
33
number of sacrum bones
5
number of coccyx bones
3-5
spine curves you have from birth
thoracic and sacral (one big curve)
spine curves you develop with age
cervical and lumbar (develops as you walk)
normal curve
looks like a shallow s
cervical lordosis
the natural inward curve of the neck
thoracic kyphosis
the outward (posteriorly projected) curve of the thoracic spine
exaggerated thoracic kyphosis
hunch back, curve is more posterior projecting than we would like
lumbar lordosis
natural inward curve of the lower spine
exaggerated lumbar lordosis
hips rocked forward, curved too much in the lumbar region
lateral deviation
scoliosis, spine curves laterally, deviating from the natural relatively straight spine
sagittal plane spine issues
thoracic kyphosis
lumbar lordosis
cervical lordosis
frontal plane spine issues
scoliosis (lateral deviation)
C1 and C2 are special because
C1: no body where the skull sits (atlas because it holds up the skull)
C2: lets you shake your head no
intervertebral disc joint type
cartilaginous joint
annulus fibrosus
outer ring of intervertebral disc
starts at C2 and goes to L5
separates vertebrae and makes room for nerve roots, transmits loads; made of elastic and reticular fibers, 75% water
nucleus pulposus
center of intervertebral disc
herniated disc
when annulus fibrosus protrudes posteriorly or laterally and bulges into the nerves that run through the spine
anterior longitudinal ligament
spans vertically from body to body on the anterior side
prevents hyperextension
posterior longitudinal ligament
runs vertical from body to body on the posterior spine
prevents flexion
supraspinous ligament
runs from T1-sacrum (lower back and thoracic region)
prevents flexion
ligamentum nuchae
runs from C1-C7 in neck
holds head up
prevents flexion
interspinous ligament
between spine (between the spinous processes)
stretches with rotation and flexion
intertransverse (costotransverse) ligament
connects transverse processes from one to the next
handles lateral flexion and some rotation