Hips

O ILIACUS

iliac fossa of hip bone

I ILIACUS

lesser trochanter of femur

N ILIACUS

femoral nn

A ILIACUS

hip flexion, anterior pelvic tilt, flexion of trunk relatice to lower ex

0 PSOAS MAJOR

trasnverse process, lateral bodies, and iV discs of T12-L5

I PSOAS MAJOR

lesser trochanter of femur

N PSOAS MAJOR

lumbar plexus

A PSOAS MAJOR

hip flexion, anterior pelvic tilt, trunk flexion relative to lower ex

O RECTUS FEMORIS

straight head: AIIS; reflected head: ilium above acetabulum

I RECTUS FEMORIS

tibial tuberosity

N RECTUS FEMORIS

femoral nn

A RECTUS FEMORIS

hip flexion, knee extension

O SARTORIUS

ASIS

I SARTORIUS

proximial medial surface of tibia

N SARTORIUS

femoral nn

A SARTORIUS

HIP: flexion, abduction, ER; KNEE: flexion, IR

O TENSOR FASCIA LATAE

iliac crest

I TENSOR FASCIA LATAE

iliotibial tract

N TENSOR FASCIA LATAE

superior gluteal nn

A TENSOR FASCIA LATAE

HIP: flexion, abduction, IR

HIP FLEXORS

iliopsoas, rectus femoris, TFL, sartorius

O GLUTEUS MAXIMUS

posterior ilium, sacrum, coccyx; sacrotuberous and sacroiliac ligament

I GLUTEUS MAXIMUS

iliotibial band and gluteal tuberosity of femur

N GLUTEUS MAXIMUS

infeior gluteal nn

A GLUTEUS MAXIMUS

HIP: extension, ER; posterior pelvic tilt, trunk extension relative to the lower ex

O SEMITENDINOSUS

ischial tuberosity

I SEMITENDINOSUS

proximal medial surfaceof tibia

N SEMITENDINOSUS

tibial portion of sciatic nn

A SEMITENDINOSUS

hip extension, posterior pelvic tilt; KNEE: flexion, IR

O BICEPS FEMORIS

LONG HEAD: ischial tuberosity; SHORT HEAD: linea aspera, lateral supracondylar ridge of femur

I BICEPS FEMORIS

head of fibula

N BICEPS FEMORIS

LONG HEAD: tibial portion of sciatic nn

SHORT HEAD: coommon fibular nn of sciatic nn

A BICEPS FEMORIS

hip extension, posterior pelvic tilt; KNEE: flexion, IR

O SEMIMEMBRANOSUS

ischial tuberosity

I SEMIMEBRANOSUS

medial condyle of tibia

N SEMIMEBRANOSUS

tibial portion of sciatic nn

A SEMIMEMBRANOSUS

hip extension, posterior pelvic tilt; KNEE: flexion, IR

O ADDUCTOR MAGNUS

PUBOFEMORAL(ANTERIOR) PART: inferior ramus of pubis, ramus of ischium; HAMSTRING PART(POSTERIOR): schial tuberosity

I ADDUCTOR MAGNUS

HAMSTRING PART: adductor tubercle; PUBOFEMORAL PART: linea aspera, medial supracondylar line of femur

N ADDUCTOR MAGNUS

PUBOFEMORAL: obturator nn; HAMSTRING: tibial division of sciatic nn

A ADDUCTOR MAGNUS

PUBORFEMORAL: hip flexion, adduction; HAMSTRING: hip extension, adduction

HIP EXTENSORS

gluteus maximus, biceps femoris(long head), semitendinosus, semimembranosus, adductor magnus

O GLUTEUS MEDIUS

Outer surface of ilium

I GLUTEUS MEDIUS

LATERAL SURFACE of greater trochanter of femur

N GLUTEUS MEDIUS

superior gluteal nn

A GLUTEUS MEDIUS

hip abduction, (ant fibers) IR, pelvic stabilization

O GLUTEUS MINIMUS

outer surface of ilium

I GLUTEUS MINIMUS

ANTERIOR SURFACE of greater trochanter

N GLUETUS MINIMUS

superior gluteal nn

A GLUETUS MINIMUS

hip abduction, IR, pelvic stabilization

HIP ABDUCTORS

gluteus maximus, gluteus minimus, TFL

HIP ADDUCTORS

pectineus, adductor longus, gracillis, adductor brevis, adductor magnus (both heads)

O PECTINEUS

pectineal line of superior ramus of pubis

I PECTINEUS

upper end of linea aspera of femus (pectineal line)

N PECTINEUS

femoral nn

A PECTINEUS

hip adduction, hip flexion

O ADDUCTOR LONGUS

anterior surface of the body of pubis

I ADDUCTOR LONGUS

middle 1/3 of linea aspera of femur

N ADDUCTOR LONGUS

obturator nn

A ADDUCTOR LONGUS

hip adductior, flexion

O GRACILIS

body and inferior ramus oof pubis

I GRACILIS

proximial medial aspect of tibia

N GRACILIS

obturator nn

A GRACILIS

HIP: adductiomn flexion; kNEE: flexion, IR

O ADDUCTOR BREVIS

anterior surface of inferior ramus of pubis

I ADDUCTOR BREVIS

proximal 1/3 of lineea aspera of femur

N ADDUCTOR BREVIS

obturator nn

A ADDUCTOR BREVIS

hip adduction flexion

HIP ER

gluteus maximus, sartorius, piriformis, gemellus superior, gemellus inferior, obturator internus, obturator externus, quadratus femoris

HIP IR

gluteus medius (ANT. FIBERS), minimus, TFL