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Body image
The way one’s body is perceived, felt about, or critiqued.
What two behaviors can body image influence?
Eating behaviors (on a continuum)
Exercise behavior (can become addictive)
Disordred Eating
Atypical eating behaviors to achieve or maintain a lower body weight
Eating Disorder
A psychiatric condition involving extreme body dissatisfaction and long-term eating patterns that impair body functioning, often with distorted body image
What areas of functioning can eating disorders affect?
Physical, nutritional and psychological functioning
Name some triggers for eating disorders
Sociocultural
Economic Factors
List key contributing factors to eating disorders
Genetics
Family Influence
Personality and Comorbidities
Media
Sociocultural Pressures
How can genetics play a role?
Through genes that affect:
hunger
satiety
body weight
inherited personality traits
What is anorexia nervosa?
Self-starvation leading to severe nutrient deficiency
What psychological issue is central to anorexia nervosa?
Intense fear of gaining weight and disturbances in body image
What are two behavior patterns seen in anorexia nervosa?
Restricting type and binge-eating/purging type
What are some effects of anorexia?
Life-threatening complications
Severe undernutrition
Lean tissue used for energy
Nonvital functions shut down
Electrolyte imbalance (can cause heart failure)
Amenorrhea.
What is amenorrhea?
No menstrual periods for at least 3 months
How common is anorexia?
1 in 200 women
20% die prematurely
About 0.04% of men affected
What characterizes bulimia nervosa?
Recurrent episodes of binge eating and behaviors to prevent weight gain
Define binge eating
Eating a quantity of food large for the person and time frame
What psychological issues are common in bulimia?
Intense fear of becoming fat
Negative body image
Distorted perception
Social isolation
What are two types of bulimic behaviors?
Non-purging (fasting, excessive exercise)
Purging (vomiting, laxatives, enemas)
List common compensatory behaviors
Vomiting
Laxatives
Diuretics
Fasting
Excessive exercise
What are some physical signs of bulimia?
Sore throat
Swollen glands
Worn enamel
GERD
Intestinal distress
Electrolyte imbalance
Kidney problems
Dehydration
Lifetime rates of bulimia in men vs. women?
Men: 0.1%
Women: 0.5%
What is a key treatment approach for bulimia?
Separating eating from emotions/perceptions
Promoting eating based on hunger and satiety.
What distinguishes BED from bulimia?
Binge eating occurs but is not followed by compensatory behaviors
What feelings often accompany BED episodes?
Guilt
Shame
Eating alone
Eating rapidly
How much more likely are people with BED to be obese?
3–6 times more likely
What is the population prevalence of BED?
1.2% of the adult population
What are some psychological consequences of BED?
Low self-esteem
Social avoidance
Depression
Negative thoughts
Diagnostic criteria for BED?
Binge eating at least once per week for 3 months
Plus behaviors like rapid eating
Eating until uncomfortable
Large amounts
Guilt
Embarrassment
Definition: Self-starvation → severe nutrient deficiency.
Psychological: Fear of weight gain, distorted body image.
Behaviors: Restricting or binge-purge patterns.
Consequences: Organ failure, amenorrhea, electrolyte imbalance.
Gender: Mostly women; serious mortality risk.
Anorexia Nervosa
Definition: Cycles of binge eating followed by compensatory behaviors to avoid weight gain.
Behaviors: Vomiting, fasting, exercise, laxatives.
Physical signs: Throat inflammation, tooth decay, dehydration.
Psychological: Fear of fatness, negative self-image.
Prevalence: More common in women than men.
Treatment: Focus on separating eating from emotions and hunger cues
Bulimia Nervosa
Definition: Binge episodes without purging behaviors.
Symptoms: Guilt, rapid eating, eating alone.
Risk: Higher likelihood of obesity.
Consequences: Psychological distress, social withdrawal, depression.
Criteria: At least 1 episode/week for 3 months.
Binge-Eating Disorder