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How do trabecular bone patterns grow?
Up and down and criss crossing
What are the parts of the axial skeleton?
Head, spine, coccyx
What is the one place where appendicular skeleton attaches to axial skeleton?
Clavicle
C7 = what palpation landmark?
Cervicothoracic junction
T3 = what palpation landmark?
Scapular spine
T7 = what palpation landmark?
Inferior scapular angle
T12 = what palpation landmark?
12th rib
L4 = what palpation landmark?
Iliac crest
What are the typical spinal curvatures?
Cervical lordosis
Thoracic kyphosis
Lumbar lordosis
Sacrococcygeal kyphosis
What ligament lies on the anterior of vertebral bodies?
Anterior longitudinal ligament
What ligament lies on the posterior of vertebral bodies?
Posterior longitudinal ligament
How many facet joints does each vertebrae have?
2 superior, 2 inferior
What does PPIVM stand for?
Passive physiologic intervertebral motion
What is PPIVM?
Osteokinematic motion between 2 vertebrae of the spine. The more “obvious” spinal movement
What does PAIVM stand for?
Passive accessory intervertebral motion
What is PAIVM?
The accessory motion that comes from the vertebrae needed extra space to move
What do the vertebrae do during thoracolumbar flexion?
SPs move apart, bodies collapse in
Facet joints separate
What do the vertebrae do during thoracolumbar extension?
SPs move toward each other, bodies separate
What direction do transverse processes move during thoracolumbar lateral flexion?
Together in same direction of the flexion, separate in opposite side of bend
I.e. if pt is bending right, TPs come together on the right side
During thoracolumbar rotation, what direction does the SP move?
Twists in opposite direction of the movement
i.e. if rotating right, SP moves left
What is coupled intervertebral motion?
The previously held belief that to get osteokinematic motion of the spine, 2 motions must occur simultaneously
I.e. to flex forward, there is both flexion and minor rotation
When seated, a pt has posterior pelvic tilt. How does this affect the lumbar spine?
Increased lumbar flexion
When seated, a pt has anterior pelvic tilt. How does this affect the lumbar spine?
increased lumbar extension
What is pes cavus?
The sternum/chest caving in
What are the 3 somotypes and what do they mean?
Endomorph: large body
Mesomorph: strong/medium body
Ectomorph: skinny/lean body
What is an example of a structural abnormality that could be considered a normal variety?
Scoliosis - so many people have it
What muscles are tight in upper crossed syndrome?
Suboccipitals, upper trap, levator scap
Pec major and minor
What muscles are weak in upper crossed syndrome?
Deep neck flexors, middle/lower traps
What muscles are tight in lower crossed syndrome?
thoracolumbar extensors, iliopsoas and rectus femoris
What muscles are weak in lower crossed syndrome?
Deep abdominals and glute max/med
What is step length?
initial contact of 1 foot to initial contact of other foot
What is stride length?
initial contact of 1 foot to initial contact of the same foot
What is moderate velocity for steps?
111-120 steps/min
What is vigorous velocity for steps?
125-135 steps/min
What are the parts of stance phase of gait cycle?
intial contact
loading response
midstance
terminal swing
preswing
What are the parts of swing phase of gait cycle?
initial swing
midswing
terminal swing
What are the 3 GRFs opposing movement?
Vertical
Anteroposterior
Medial-lateral
What does it mean that LBP is not a self-limiting problem?
It does not often go away on it’s own
What is the next step after determining the pt has some red flags?
Screen for non-NMS pathological conditions
What are the 2 most common locations of lumbar disc lesions?
L4-5, L5-S1
What direction do lumbar disc lesions typically occur?
Posterolateral
If the disc between L4 and L5 has a lesion, what nerve root would be affected?
L5 - the nerve root below the lesion
A lumbar disc lesion can have referred symptoms to what other region?
The leg
What is the difference between radiculopathy vs radiculitis?
Radiculitis is intermittent pressure on the nerve root, radiculopathy is constant
What is foraminal stenosis?
Any condition that laterally narrows the foramen of vertebrae, typically causing nerve root compression
What patient positioning typically eases radiculopathy?
Sidelying with painful side up, or supine with knees flexed
What is the typical acute intervention for radiculopathy?
Pain management
Bedrest 24-48 hours
Trial manual traction
Monitor neuro signs
What is the typical acute intervention for radiculopathy?
Add ROM
gentle mobility in NWB
What is the typical chronic intervention for radiculopathy?
Continue AROM
Address regional impairments
Restore LE mobility, stability, motor control
At what level does the spinal cord end?
L1
What is degenerative disc disease (DDD)?
With age/over time, IV discs start to push out into vertebral canal
What is degenerative joint disease (DJD)?
With age/over time, increased joint friction or bone spurs grow in lumbar spine
DJD is the same as?
OA - osteoarthritis
What is lumbar (central) spinal stenosis (LSS)?
Bilateral posterior compression of the cauda equina
What is the difference between vascular claudication and neurogenic claudication?
Vascular: cramping pain in muscles, typically LE
Neurogenic: pain/NT in muscle from nerve compression
What are common s&s of spinal stenosis w/ neurologic claudication?
Chronic LBP
Weakness, burning, N/T
Saddle anesthesia
Bowel/bladder dysfunction
What is an aggravating factor of spinal stenosis w/ neurologic claudication?
Prolonged or repeated extension: walking downhill
How do pts with neurologic claudication compensate for pain?
Flexing forward, like pushing a grocery cart
Where is pain usually felt with vascular claudication?
butt, thighs, calves
When walking at 15% incline, a patient with neurogenic claudication will tolerate it _____ than a patient with vascular claudication?
Better
What factors are used in the lumbar spinal stenosis dx support tool?
Bilateral leg pain
Leg pain worse than back pain
Pain relief upon sitting
Age > 48 yo
How did PT intervention compare to surgery for lumbar spinal stenosis?
Almost the exact same outcome and prognosis over time - PT just as effective
What is the difference between cauda equina syndrome and lumbar/central stenosis?
CES is a traumatic MOI, usually from acute injury. LSS is from age and degeneration
What are s&s of CES (cauda equina syndrome)?
Saddle anesthesia
Bilateral paresthesia of LE
Urinary/fecal incontinence
Sudden onset
What is the definition of spondylosis?
General term for lumbar spine degeneration
Define spondylolysis
defect of pars interarticularis (area between superior and inferior facets); often stress fx
Define spondylolisthesis
separation of anterior and posterior elements of vertebrae - stress fx worsens into real fracture and slides away
In what population is spondylolisthesis most common?
10-15yos, playing sports that cause extension - gymnastics, swim, football
Ankylosing spondylitis is a type of what autoimmune disease?
RA
What is the progression of ankylosing spondylitis?
SI joint up axial skeleton
What type of blood test is used to dx ankylosing spondylitis?
HLA-B27
How do the natural curves of the spine change with ankylosing spondylitis?
Loss of lumbar lordosis, increased thoracic kyphosis, into stooped over position
What are the clinical predictions rules for dxing ankylosing spondylitis?
Morning stiffness > 30 mins
Improvement in back pain w/ exercise but not rest
Nocturnal awakening in 2nd half of the night
Alternating buttock pain
What are the 3 anatomical structures involved in a soft tissue injury?
Ligament, tendon, muscle
What is an active trigger point?
hyperirritable nodule located within taut muscle
What is a latent trigger point?
painful nodule only with excessive stimulation/palpation
What is a secondary trigger point?
located in synergistic and antagonist muscle
What are the goals of the acute healing phase?
Tissue healing, protection, mobility
What are the goals of the subacute healing phase?
AROM, Performance initiation, stabilization, motor control
What are the goals of chronic healing phase?
Performance improvement, advanced skill, agility, coordination
What is nociplastic pain?
Chronic pain/central sensitization
Define impairment
A problem at the tissue/organ level; any loss of normal physical or mental abilities
Define disability
Difficulty carrying out tasks or activities of daily life - pt can’t take care of themselves
What is the treatment for a dx of LBP with mobility deficits?
Mobility training
What is the treatment for a dx of LBP with movement coordination impairments?
Motor control training - strength and stability
What kind of patient will benefit from direction specific exercises for LBP?
Their pain goes away with certain movements - flexion, extension, etc
DSE is good for what kind of symptom relief?
Distal symptoms - will help pain centralize and move away from periphery
Why do you not want “mechanical LBP” to be the main dx?
Because it’s not specific - doesn’t tell you the treatment needed
What is the first type of test to be done after differential dx?
Screening tests
What are the 4 factors to rule out cancer?
Under 50
No previous cancer hx
No unexplained WL
Has not failed 1 month of conservative therapy
What are sx of cauda equina syndrome to screen for?
Hx of back pain
Rapid sx onset over 24 hrs
Saddle anesthesia
Bowel/bladder dysfunction
What are the 2 tests for spinal fracture?
Closed fist percussion test, supine sign test
What additional tests might need to be screened for during emergent/non-MSK triage?
Cognition
Mental status
UMN
Cranial nerve
Vitals
What does the optimal breathing pattern look like?
Belly breathing - inhale = belly poke out
What would cause a right lateral shift posture?
A left side herniated disc
What percent scoliosis curvature is considered a normal variant?
Less than 10%
If a patient has a thoracic upright posture when sitting, what position is the lumbar spine in?
Excessive lumbar lordosis - lumbar extension
What are the competing regions to rule out for lumbar spine (LBP)?
Thoracic, SIJ, Hip
What is the screening/sensitive test for thoracic spine competing region?
Thoracic ROM and overpressure - seated position
What is the screening/sensitive test for SIJ competing region?
Thigh thrust - 30 sec hold or stop when they feel pain