VCU DPT - MSK 3 Common LE Post Op Protocols
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17 Terms
How long are you immobilized/in brace with:
- Achilles
- ACL
- Meniscus
- MPFL
- Achilles: 6 weeks, 0-30 degrees
- ACL: in brace up to 6 weeks
- Meniscus: in brace up to 6 weeks
- MPFL: locked in 0-90 degrees for 4 weeks
When do you start eccentrics with:
- Achilles
- MPFL
Achilles: 8-10 weeks
MPFL: 12 weeks
When do you start single leg heel raises with Achilles
12 weeks
When do you initiate impact:
- ACL
- meniscus
ACL: 12 weeks
Meniscus: 12 weeks
When do initiate running:
- Achilles
- ACL
- Meniscus
- MPFL
Achilles: 16-20 weeks
ACL: 12 -16 weeks
Meniscus: 12-16 weeks
MPFL: 16+ weeks
When do you begin to ascend stairs:
- ACL
- Meniscus
- MPFL
ACL: 3-4 weeks
Meniscus: 6-8 weeks
MPFL: 9-10 weeks
When do you begin to descend stairs:
- ACL
- Meniscus
- MPFL
ACL: 6-8 weeks
Meniscus: 8-10 weeks
MPFL: 12-14 week
When does gait normaliza for:
ACL
Meniscus
ACL: 6 weeks
Men: 10 weeks
when do you begin change of direction with ACL
6+ months
When do you return to sport:
- Achilles
-ACL
- Meniscus
- MPFL
Achilles: 6-8 months
ACL: 9-12 months
Meniscus: 6 months
MPFL: 5-6 months
Achilles:
Describe immobilization/brace: _____________
When do you start eccentrics: ________
Single leg heel raise: _________
Running: ____________
return to sport: ___________
Describe immobilization/brace: 6 weeks in 0-30 degrees
When do you start eccentrics: 8-10 weeks
Single leg heel raise: 12 weeks
Running: 16-20 weeks
return to sport: 6-8 months
ACL:
when want extension: ________
Describe immobilization/brace: _____________
When do you ascend stairs: _________
Descend stairs: __________
Gait normalize: _____________
extension: 2 weeks
Describe immobilization/brace: up to 6 weeks in brace
When do you ascend stairs: 3-4 weeks
Descend stairs: 6-8 weeks
Gait normalize: 6 weeks
ACL:
Initiate impact: ___________
Begin running: _____________
Start change of direction: ____________
return to sport: _________
Initiate impact: 12 weeks
Begin running: 12-16 weeks
Start change of direction: 6+ months
return to sport: 9-12 months
Meniscus:
Describe immobilization/brace: _____________
When do you ascend stairs: _________
Descend stairs: __________
Gait normalize: _____________
Describe immobilization/brace: braced up to 6 weeks
When do you ascend stairs: 6-8 weeks
Descend stairs: 8-10 weeks
Gait normalize: 10 weeks
Meniscus:
Initiate impact: ___________
Begin running: _____________
return to sport: _________
Impact: 12 weeks
Begin running: 12-16 weeks
Return to sport: 6 months
MPFL:
Describe immobilization/brace: _____________
When do you start eccentrics: _____________
When do you ascend stairs: _________
Descend stairs: __________
Describe immobilization/brace: 0-90 for 4 weeks
When do you start eccentrics: 12 weeks
When do you ascend stairs: 9-10 weeks
Descend stairs: 12-14 weeks
MPFL:
Begin running: _____________
return to sport: _________
16-20 weeks
5-6 months