Are too bad to deal with so we push them into our unconscious. (Freud would lean in this direction)
Are seared into our memories, never to be forgotten. History has shown that more often than not, this is the case.
Genuineness-person must be honest with him/herself and not put up fronts
Acceptance- a person must accept others and ourselves for who we are... Must give unconditional regard
Empathy-person should share another's feelings
we learn behaviors by conditioning or watching others
what we think about a situation also matters (cog. part)
Three things interact with one another... -Our behavior -internal cognitive faster (out thinking) -Environment
correlating people's feelings of control with their achievements and behaviors
experiments where researchers alter a person's control level then measure the feeling of control