S+C Chapter 23/24 Facility design, policies and procedures

Ceiling height

minimum 12-14 ft for olympic lifts

Walkways

36 inches wide

Rack spacing

3-4 feet apart

Mirrors

base 20 inches above floor

Flooring

shock-absorbing, slip resistant, durable

Lighting

uniform, adequate illumination, no glare

Temperature

68-72 degrees

Humidity

≤60%

Square footage per athlete

100ft

Emergency action plan

written, accessible, reviewed regularly; includes EMS, venue directions, equipment

Negligence

failure to act as a reasonable professional, causing harm

Assumption of Risk

athlete accepts inherent risk knowingly

informed consent form

signed before participation, outline risks

Health screening/ PAR-Q

identify risk factors prior to exercise

Supervision ratios

High school: 1:15, College/Pro: 1:10

Liability coverage

coaches and facilities must follow polices to reduce risk

Facility rules - Safety

proper attire, equipment usage, spotting, floor safety, restricted areas

Facility rules - Hygiene

wipe down equipment, personal hygiene, illness policy

Facility rules - conduct rules

no horseplay, no food or drinks near equipment, follow guidelines for phones