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Abnormal Affect
Mood disorders where emotions are excessively elevated or depressed for at least 2 weeks, impairing normal functioning.
Depression (Unipolar)
Persistent low mood, hopelessness and loss of interest without manic episodes.
Mania (Bipolar)
Periods of abnormally elevated mood alternating with depressive episodes.
Depression Symptoms
Suicidal thoughts or attempts, Psychomotor agitation such as pacing or hand, Changes in appetite or sleep, changes in sleep or lethargy, Social withdrawal, Poor concentration and memory, Persistent sadness, despair and pessimism.
Mania Symptoms
Euphoria or feeling "high." Irritability or rage, Racing thoughts and distractibility, Sudden interest in new activities, Overconfidence, Delusions, Rapid speech, Reduced need for sleep, risk taking
Beck Depression Inventory (BDI)
A 21-item self-report questionnaire measuring the severity of depression.
BDI Scoring
Each question is scored from 0-3 based on symptom severity.
BDI Mild Depression
Score of around 10.
BDI Moderate Depression
Score of 19-29
BDI Severe Depression
Score above 30.
BDI Strength
High validity and reliability.
BDI Strength
Produces objective quantitative scores.
BDI Strength
Measures improvement during treatment.
BDI Weakness
Cannot capture detailed experiences.
BDI Weakness
Vulnerable to response bias and exaggeration.
BDI Application
Helps diagnose depression and monitor treatment.
BDI Application
Identifies patients at risk of suicide.
BDI Application
Adapted for children under 13.
Oruc et al. (1997) Aim
Investigate serotonin gene polymorphisms in bipolar disorder.
Oruc et al. (1997) Sample
42 bipolar patients and 40 matched healthy controls from Croatia.
Oruc et al. (1997) Procedure
DNA testing for 5-HTR2C and SERT serotonin genes.
Oruc et al. (1997) Results
No significant genetic differences overall.
Oruc et al. (1997) Results
Females showed greater serotonin gene polymorphisms, suggesting increased bipolar risk.
Sexually Dimorphic
Differences between males and females excluding reproductive organs.
Oruc et al. (1997) Evaluation Strength
Laboratory DNA analysis reduced researcher bias.
Oruc et al. (1997) Evaluation Weakness
Small sample limits generalisability.
Beck (1979) Explanation
Depression results from faulty information processing and cognitive distortions.
Cognitive Distortion
Automatic irrational thinking based on negative schemas.
Schema
Mental framework formed from previous experiences.
Negative Cognitive Triad
Negative views about the self, the world and the future.
Effect of Cognitive Triad
Impaired perception, memory and problem solving.
Learned Helplessness
Giving up after believing negative situations cannot be controlled.
Seligman et al. (1988) Explanation
Depression develops when people perceive they have no control over outcomes.
Dog Experiment
Dogs exposed to unavoidable shocks later failed to escape when escape became possible.
Attribution
How people explain the causes of events.
Internal Attribution
Blaming yourself.
External Attribution
Blaming outside factors.
Stable Attribution
Believing the cause is permanent.
Unstable Attribution
Believing the cause is temporary.
Global Attribution
Believing the cause affects many areas of life.
Specific Attribution
Believing the cause affects only one area.
Seligman et al. Sample
39 unipolar patients, 12 bipolar patients and 10 controls.
Seligman et al. Procedure
Participants completed the BDI and Attributional Style Questionnaire (ASQ).
Seligman et al. Results
Depressed participants showed more pessimistic attributional styles.
Seligman et al. Results
Higher BDI scores correlated with greater pessimism.
Seligman et al. Results
Improved attributional style was associated with lower depression scores.
BDI & ASQ Evaluation Strength
Standardised, valid measures.
BDI & ASQ Evaluation Weakness
Correlation does not establish causation.
Nature vs Nurture
Biological explanations emphasise genes while learned helplessness emphasises environmental experiences.
Individual Explanation
Beck explains depression through dysfunctional thinking.
Situational Explanation
Learned helplessness develops through environmental experiences.
Reductionism
Genetic explanation focuses only on serotonin
Determinism
Genetic explanations suggest depression risk is inherited and difficult to change.
MAOIs
Antidepressants that prevent monoamine oxidase from breaking down serotonin, dopamine and norepinephrine.
MAOI Side Effects
Headaches, drowsiness, insomnia, nausea, diarrhoea, constipation, addiction and suicidal thoughts.
MAOI Use
Reserved for treatment
SSRIs
Antidepressants that prevent serotonin reuptake, increasing serotonin in the synapse.
SSRIs Advantage
Fewer and less severe side effects than MAOIs.
Fournier et al. (2010) Finding
MAOIs and SSRIs are more effective than placebos, especially for moderate to severe depression.
ECT
Uses electrically induced seizures to treat severe depression.
ECT Use
Last resort when medication and CBT are ineffective.
Dierckx et al. (2012) Finding
Around 50% remission rate following ECT.
ECT Weakness
Benefits are usually short
Jelovac et al. (2013) Finding
Relapse rates after ECT are similar to stopping antidepressants.
Cognitive Restructuring (Beck, 1979)
Therapy that identifies and challenges irrational thoughts.
Cognitive Restructuring Step 1
Explain the cognitive triad.
Cognitive Restructuring Step 2
Monitor and record negative thoughts.
Cognitive Restructuring Step 3
Identify cognitive distortions.
Cognitive Restructuring Step 4
Challenge irrational beliefs using reality testing.
Reality Testing
Examining whether negative thoughts accurately reflect reality.
Reattribution
Considering alternative internal or external causes of events.
Therapy Goal
Patients independently challenge irrational thinking.
Wiles et al. (2013) Sample
469 depressed patients.
Wiles et al. (2013) Results
CBT patients were three times more likely to improve than medication alone.
REBT
Rational Emotive Behavioural Therapy developed by Ellis (1962).
Stoicism
Philosophy stating emotions result from beliefs rather than events.
Musturbation
Rigid beliefs such as "I must succeed" that cause emotional distress.
ABCDE Model A
Activating event.
ABCDE Model B
Beliefs about the event.
ABCDE Model C
Emotional and behavioural consequences.
ABCDE Model D
Disputing irrational beliefs.
ABCDE Model E
Effective new rational philosophy.
Logical Disputing
Questions whether beliefs are logically true.
Empirical Disputing
Looks for factual evidence supporting beliefs.
Pragmatic Disputing
Examines whether beliefs are useful.
REBT Strength
Empowers patients to change their own thinking.
REBT Strength
Highly effective for Generalised Anxiety Disorder.
REBT Weakness
Can feel confrontational.
REBT Weakness
Focuses mainly on cognition and may overlook biology.
REBT Free Will
Assumes individuals can consciously change irrational beliefs.
REBT Application
Provides lifelong skills for managing future emotional problems.