body movements

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Last updated 5:06 PM on 8/28/26
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16 Terms

1
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abduction

movement away from body’s midline

2
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adduction

movement towards the body’s midline

3
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flexion

bending a joint

4
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extension

straightening a joint

5
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hyperextension

straightening a joint too far

6
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hyperflexion

bending the joint too far

7
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eversion

turning the bottom of your foot outward

8
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inversion

turning the bottom of your foot inward

9
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pronation

palm down

10
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supination

palm face up

11
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rotation

turning a body part around

12
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circumduction

moving a body part in a circle

13
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tilt

leaning or angling a body part

14
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deviation

moving a body part to one side

15
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dorsiflexion

pointing your toes up toward you shin

16
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plantar flexion

pointing your toes down away from your shin