Foods and Nutrition 1 Final Exam

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Nutrition

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223 Terms

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Tang

Part of knife where handle is attached to knife

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Hot and soapy

Dishes should be washed in what kind of water?

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Teaspoons in a Tablespoon

3

4
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Tablespoons in a 1/4 cup

4

5
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Tablespoons in a stick of margarine

8

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One stick of maragine in a Cup

1/2

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8oz=

1 cup

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Tablespoons in 1 cup

16

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Aldente

To cook pasta until it's firm to the bite

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Broiling

To cook uncovered under direct heat

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Baking

To cook in the oven with dry heat

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Basting

To spoon pan juices or another liquid over the surface of a food while cooking

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Chill

To make food cold by placing in a refrigerator or bowl of ice

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Chlorophyll

Green pigment found in green fruits/vegetable

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Cream

To combine solid fats and sugar together

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Cut in

To combine solid fat with flour using a pastry blender, two forks, or fingers

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Folding

Incorporate a delicate ingredient into a heavier one by using a spatula inserted into middle and fold the delicate ingredient over

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Knead

To work dough by pressing hands, folding it, turning it, and repeating until it becomes elastic

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Marinate

To soak meat or other food in a solution containing acids that helps add flavor and soften the meat

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Peeling

To remove stem and outer covering of a vegetable or fruit

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Whole grain

Products that have all 3 parts of a grain

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Whipping

To beat quickly and steadily by hand with a whisk to add air to product

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Simmer

To cool slow and gently in a liquid that is just below boiling

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Deep frying

To cook food submerged in a large amount of fat

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Sauté

To cook food in a small amount of fat

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Fortified

To add nutrients to a food that is not normally found in it

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Pasteurized

To heat milk to kill harmful bacteria

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Homogenized

Process to keep milk from separating

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Carmelizing

To turn sugars on surface of brown by applying heat

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Curdling

Formation of clumps when milk is overheated or exposed to acids

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Cross Contamination

Transfer of harmful bacteria from one food to another

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Microorganism

Living substance so small it can only be seen under a microscope

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Sanitation

Maintaining conditions to prevent disease promote good health

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Salmonella

Bacteria found mostly in eggs and chicken that causes food borne illness

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Food borne illness

Illness transmitted through food

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Season

To add salt, pepper, or other spices and herbs to a food before cooking

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Bran

Outer covering, high fiber

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Endosperm

Biggest part, full of simple carbs

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Germ

Middle part that would grow into another plant if planted, high fat

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Peeler

Has a handle with a swivel blade used to pare fruit and vegetables

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Pastry blender

Made of several thin curved pieces of metal

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Boning knife

Has a thin, smooth blade that is used to remove bones from meat/fish

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Sifter

Used to blend dry ingredients while also adding air

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Grater

A 4 sided metal tool with an opening of different sizes on each side used to grate or shred food

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Wire whisk

Made with wire loops used to incorporate air in the product

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Bake

cook in the oven in dry heat without a cover

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Baste

to spoon pan liquids over the surface of food during cooking to keep the food moist and add flavor

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Beat

mix or stir quickly, bringing the contents of bowl to the top and down again

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Blend

to mix ingredients until thoroughly combined

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Bread

to coat a food item with crumbs and egg

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Broil

a dry cooking method in which food is cooked directly under a primary heat source

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Coat

to thoroughly cover a food with a liquid or a dry mixture

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Core

to remove the center part or stem of a fruit or vegetable leaving a hole

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Deep fry

to cook in a large amount of hot fat

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Dredge

to coat a food by sprinkling it with or dipping it in a dry ingredient such as flour or breadcrumbs

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Equivalent

the same amount expressed in different ways by using different units of measure

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Flour

to sprinkle or coat with flour

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Grease

to coat food or utensils with a layer of oil or shortening

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Julienne

to cut into long narrow strips

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Mince

to cut into very fine pieces

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Pan broil

to cook without fat in an uncovered skillet without grease and pouring off excess fat as it accumulates

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Parboil

to boil briefly as a preliminary or incomplete cooking procedure

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Pare

to remove the stem and outer covering of a vegetable or fruit with a paring knife or peeler

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Pit

to remove the seed of a fruit or vegetable

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Preheat

to heat the oven to the correct temperature before adding the food

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Puree

to put food through a fine sieve or a food mill to form a thick and smooth liquid

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Quarter

to cut into four equal parts

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Recipe

detailed instructions for preparing particular foods

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Reduce

to decrease the quantity of a liquid and intensify the flavor by boiling

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Season

to add herbs, spices or other ingredients to a food to increase flavor

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Sift

to put dry ingredient through a sieve or sifter to remove lumps

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Simmer

a moist cooking technique in which food is cooked slowly and steadily in a liquid just below the boiling point ( 185 degrees 200 degrees F)

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Steam

to cook with vapor produced by a boiling liquid without allowing it to come into contact with the water

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Strain

to separate solids from a liquid

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Toast

to make the surface of a food brown by applying direct heat

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Whip

to beat rapidly usually with a whisk to increase volume and incorporate air

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Yield

the number of servings, or portions, that a recipe produces

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Pint

pt.

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Teaspoon

tsp.

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Tablespoon

Tbls.

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Pound

lb.

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Cup

c.

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Gallon

gal.

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Ounces

oz.

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Quart

qt.

86
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Bacteria

single celled microorganisms that live in soil, water, and the bodies of plants and animals

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Cross comtamination

the transfer of harmful bacteria from one food to another food

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Food borne illness

a disease transmitted by food

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Heimlich maneuver

procedure that removes food or other obstacles from a choking person's airway

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Safety

the condition of being secure from threat of danger, harm or loss

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Sanitation

maintaining a clean condition in order to promote hygiene and prevent disease

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Work center

section in a kitchen that has been designed around a specific activity

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Work triangle

imaginary triangle formed by the refrigerator, stove, and sink

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Combination oven

an oven that can do two types of cooking, such as conventional and convection

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Energy guide

a yellow tag that is displayed on all newly purchased major appliances which shows an estimated yearly energy usage for the product

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Hot spots

areas of food that during cooking reach a higher temperature than surrounding areas due to receiving a greater concentration of energy

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Microwave oven

a cooking device which uses invisible waves of energy that cause water molecules to rub against each other and produce heat which cooks the food

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Standing time

the time during which foods finish cooking by internal heat after being removed from the cooking appliance

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Warranty

a written promise by a manufacturer that a product will meet specified standards of performance

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Amino acid

one of the building blocks of protein molecules